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I can only incline bench 1 plate at 5'10 180lbs is that bad?

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I can only incline bench 1 plate at 5'10 180lbs

is that bad?
>>
Well I can incline bench 155 at 5'5 140 lbs
>>
>>35179965
keep adding weight regularly and you'll be lifting heavy weights in a few months
>>
>>35179965
forgot to say 5 reps
>>
Only if you bench more than you can squat
>>
>>35179965
>incline bench

who cares
>>
>>35179980
Oh well I only have it for one so I guess it's not that bad. Just fight for 185 and you'll be pretty good I think
>>
>>35179970
Well I can incline bench 175 at 5'0 120lbs
>>
My normal bench is 2pl8 and my incline is 165 right now so that's not too bad I guess.
>>
>>35179965

I incline 225 but flat 185
>>
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>always been DYEL until about 3 months ago
>can just barely manage 3 sets of 10 at 85 lbs on the bench
I don't know of I'm making progress or I'm just a weak shit
>>
>>35181387
176 at 5'1" 121 here.
>>
>>35182526
>3 sets of 10
>bench
Nigger what even in the fuck
>>
>>35182526
How can you not know if you're making progress? Are you lifting more now than 3 months ago?
>>
ITT: sub 150lb manlets bragging about benching above bodyweight.

You do realize the smaller you are and the less you weigh, the easier it is to lift more than bodyweight?
Thread posts: 15
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