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>He squats lowbar

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Thread replies: 27
Thread images: 6

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>He squats lowbar
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>>35179345
s-so?
>>
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>He sumo deadlifts
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>>35179361
>doing a leg exercise but doing it so you don't hit legs as hard
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>>35179379
>lowbar
>>
>>35179381
>lowbar
>>
>>35179379
Lowbar is better for hamstrings though
>>
>>35179396
Do you have well defined and big calves?
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>>35179370
>thinks conventional deadlifts are a functional movement

Oh boy am I laffin
>>
>>35179396
>what are deadlifts and hamstring curls
>>
>>35179396
Also if you wanna get nice hamstrings romanian deadlifts are far superior than fucking low bar squats.
>>35179413
>he doesn't know about romanian deadifts
Enjoy being a flat assed bitch boi.
>>
>>35179416
>Romanian deadlifts

That is what i was getting at senpai...
>>
>>35179407
Not really, I do standing calf raises and do 127kg 3x8 but they haven't grown much

>>35179413
>Hamstring curls

LMAO you fucking faggot
>>
>>35179423
Almost like calves the muscles used for stability aren't getting stronger if you don't do excersizes that require you to stabilize with your legs, every heard of front squats and high bar squats?
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>>35179429
Would high bar squats really help my calves grow? Even when heavy calf raises and lowbars don't?
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>>35179441
No.
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>>35179345
Lowbar let's me put up a lot of weight comfortably. High bar feels god awful. I just do front squats or single leg leg press for quads.
>>
>>35179443
Well then i'm doomed to tiny calves
>>
>>35179450
Me too, but that makes your quads look larger so whatever
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>>35179455
Eh decent trade off I guess
>>
>>35179441
>>35179443
Yes it does you fuck, stop doing them wrong
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>>35179460
No you fucking do em wrong if you lean so much on your fucking toes that your calves get developed. Keep the weight on your fucking heels and stabilize with your calves. Dont do a fucking calf raise with the weight faggot
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>>35179467
Not him but weight stays mid foot not over your heels
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>>35179467
>leaning on your toes developes your calves
You're not doing them atg, do it now without weight keep your upper body as close to straight as you can also keep for fucking bitchfeet completely on the ground and have balanced weight distribution on the entire foot.
>>
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>I perform the olympic "high bar" squat
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This is the result of lifelong lowbaring
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>>35180513
mother fucker must have been pushin' some weight! AMIRITE
Thread posts: 27
Thread images: 6


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