Did I waste my money /fit/? >Sign up to a gym last week >Mostly

You give up and accept you're a pussy

>>35176994
Read the sticky and stop doing little niglet exercises

>>35176994
dont give up. show up, and prove them wrong by not caring about what they think of you. guaranteed, youll garner respect if you continue showing up until you become a regular

but for the love of god, use your eyes next time, see how others do something before trying it yourself, read the labels, ask someone, or watch a freaking youtube video man

man i can't understand how people can be so autistic about working out.

op just do some research on the internet, go back tomorrow then kill it. read sticky, look on youtube, reddit (inb4 leddit). 2bh don't just do random shit and expect results

Gyms are a Jewish plot to charge you money for things you could perfectly do without paying anything to anyone.

>>35177396
What

the machine LITERALLY has a drawing right on it explaining how it works

gotta wonder how you managed to live up to this point

>>35176994
it's already breh, i literally fell off of the treadmill on my first day. you'll get the hang of things eventually.

Seems fucking strange that a manager will run and yell at you. When you use a machine wrong it is often you and not the machine at risk. It makes me wonder what machine you used and how.

Please tell us anon

Once a curlbro faggot, always a curlbro faggot.

Go back and tell that fucker that you're a beginner and a paying customer and that he'd better not ever to yell at you again. Also, read the sticky.

>>35176994
I don't understand how you can do machines wrong
>I wanna encourage you too go back
But fuck, man, there's literally a drawing on the machine showing you how to use it.

File: leg-extension.jpg (17KB, 326x383px) Image search: [Google]

17KB, 326x383px

>>35178114
Is was this thing, except I had my stomach on the chair and was lifting the weight with my heels

S T I C K Y
DOES NOBODY READ THE FUCKING STICKY

>>35178253
So leg curls? Not sure how youd fuck that up

>>35178268
It made sense at the time.

File: meanwhileinamerica.jpg (105KB, 500x375px) Image search: [Google]

105KB, 500x375px

American gyms have absolutely no one to help the beginners?

>>35178253
>thing that looks like a chair to sit in
>better not sit in it

>Can't use a machine that literally has pictures on it demonstrating how to use it

jesus christ anon

>>35178889
Thats the kind of person that enjoys anime

>>35176994
no just pay for a personal trainer or ask a friend to come with you to the gym, thats fucked up that the gym owner swore and yelled at you though, after 6 months you should take your business else ware.

>>35178253

10/10 would laugh if I saw this

>>35176994

No one gives a fuck at the gym dude. It will be forgotten soon enough. Start watching youtube vids on how to do exercises and research routines. Everyone starts somewhere.

>>35178223
This. Also when in doubt Free Weights