So /fit/ what do your snacks include? Post your average snack,

>>35174658
why are you not bulking in December faggot

>average snack
apple / almonds

when i have a bit of prep time
>cinnamon apple slices baked in honey and laid with peanut butter

>>35174666
>it's winter everywhere

A spoon full of peanut butter, a cup of coffee, or whatever wild nut or berry can be picked from outside.

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>>35174658
Peanut butter by the heaping spoonful

Semen direct from the source

>>35174683
>its December everywhere.
who said winter?

>>35174658
>Reeses Pieces
>Oreos
>NuteIIa
>Peanut butter jeIIy and M and M sandwiches
>Hot cocoa with a chocoIate bar dropped in
>Frozen cit cats
>Rocky Road lce Cream miIk shakes with home made brownies dunked in
>TurtIe cheese cake
>FunneI cake with bIueberry sauce and hwhip cream

>>35174666
You don't know how often I eat or snack, so you're assuming I'm not bulking.

>>35174672
7/10
10/10 for prep time one, that sounds delicious.
Apples are pretty good, I have low potassium intake so I end up eating a lot of potatoes/bananas/tomatoes for my snacks.

>>35174692
because the general philosophy with people here is that you cut in the summer and bulk in the winter

calling someone a faggot for bulking in december
>implies
they think it's winter

>>35174706
beat me to it.

chiggin

>>35174672

Can you post instructions for the prep one please, it sounds incredible

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>>35174658
I love my raw kale and pomegranate.

Baby carrots are nice too. Honorable mention to pistachios.

>>35174926
>P O M

>Not remembering they got busted for faIsifying their nutritionaI vaIues

>Paying that infIated price to a company that fIat out Iied a dozen times over

You bIew it, anon.

>>35174985
It's the first time I bought arils in a cup. I hate having to prepare pomegranates.

Never heard of the brand before. Just scanned the Wiki page - nothing in there offers criticism as to why their raw pomegranates would be bad. They just made exaggerated claims about stuff like their juice.

Little blonde chicks

I used to have adzuki beans raw before one of them took a chunk out of my tooth.

>>35175080
Totally worth it.

>>35175080

lol

beer
doritos
chicken
fries

homemade protein bars

takes me about 2 hours every 3 weeks to make them, but i have healthy snacks on hand for those 3 weeks.

>>35175155
that sounds neat Anon.
care to share any of your recipes?

activated almonds up in this bitch

>>35174658

Cum

Also dick

/fit/'s thoughts on almonds vs cashews? I can't stand the texture of almonds, but cashews are my shit.

>>35174985
>a company exaggerates claims for it's product's benefits
It's like you don't even understand how capitalism works.

>>35175349
Nuts are nuts, suck them all.

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>>35175349
Almonds have more nutrients and are less calorie dense (one cashew is ~9 calories and one almond is ~7 calories).

I'd give the edge to almonds, but I don't see why not to get cashews instead. They're still great.

I make a granola using cashews and slap it on Ezekiel bread (pic related).

>>35174658
greasy jalapeno potato chips, gummy bears

A chocolate a day keeps the cheat days away.

>>35174658
>beef jerky
>oikos coconut greek yogurt
>medjool dates
>almonds
>aluminum shavings from auto shop lathes
>peanut butter (sometimes on dark chocolate)

>PB&Js
>carrots
>steamed broccoli
>1-2 mini butter finger a day

>>35175557
>A cheat day a day keeps the cheat days away
Okay then

>>35175662
>>1-2 mini butter finger a day

Cmon man that shit is nasty

At least get almond joy

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>>35175557

>having this little self discipline

>>35174881
>slice up apples into any number of slices that you want, also peel skin if desired (required if dipping in honey)
>cover non skin area in cinnamon
>lay honey about in a drizzle fashion or just pour that shit on breh. if you want ultimate sweetness dip that shit
>lay peanut butter onto slices
>bake 10 minutes at 300 or more in whatever kind of container that you want

you can also add bits of cookie dough if you want to be more unhealthy, or any combination of things that are good with nutty chocolaty sweet things

>5 mandarin oranges
>4 bananas
>1 apple with cinnamon
>5 dates

>>35174658

Avacado + Salmon/tuna/sardines + walnuts
maybe some tea if I have time

>>35174926

enjoy your oxalic acid

I just use cheeses and a very small amount of biscuits(1-2 tiny ones).

>white stillton with apricots
>white stillton with cranberries
>goat's cheese
>halloumi


good protein, almost no carbs.

>>35177032
Makes no difference.

>>35174658
Camila?

>>35177161

You're right It doesn't if you want to be mediocre and not reach the highest levels of human performance.

>>35175349
The calorie/fat/nutrient difference in various nuts is so small it really doesn't matter unless you're eating more than a servings worth at a time.

Also high fiber across the board pretty much means you're going to shit out most the calories.

Protein shake, some cashew nuts, or an apple

>>35177387
"Eating kale contributes to mediocrity and prevents someone from reaching the highest levels of human performance."

Go say that out loud and be laughed out of a doctor's room.

>>35174658
>tfw no filipina GF

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>>35174658
this by the truckload

>2016
>snacking

>>35176656
VEGAN GAINZZZZ

>>35174658

Just ate 30g of cheese, two PB and J sandwiches and half a litre of eggnog.