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is it okay to have whiskey after my workouts

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Thread replies: 12
Thread images: 2

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is it okay to have whiskey after my workouts
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You probably have a beard and think about chopping wood a lot
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>>35174099
no alcohol after a workout is very bad, it inhibits protein synthesis and increase estrogen production.
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>>35174277
thinks about it, but doesnt actually do it. cause its hard. like the willpower to not drink after a workout.
>tfw i deal with alcoholism as well
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>>35175504
>tfw 1 day sober
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>>35175542
good man. one step at a time
you'll make it
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>>35175542
Been sober for just over 5 months. Honestly I never considered myself an alcoholic, but the difference not drinking has made in my life is undeniable. If you think it's a problem, then stick to quitting it. In just a little bit a time you'll realize sobriety is worth it.
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>>35175453
I laughed at this until I saw the flag and date.
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>>35174099
pls someone post the .webm
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>>35175806
Do you think that's a French flag?.....
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>>35175562
Thanks anon
>>35175569
I didn't thinknit was a problem until I got pulled aside the other day and got sent hom from work. That's when it really started to set in what I'm doing to myself and that I'm letting a lot of people down.
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>>35175806
you are a fucking idiot breh.
Thread posts: 12
Thread images: 2


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