/fit/ thoughts on drinking v8

It's better than being v& I guess.

>>35172942
nice

>>35172885
More like b8

>>35172885
immediate thoughts
>you're not getting all of those vitamins unless you eat some whole foods with it
>lots of sodium, not inherently bad but need to be aware of it
>tastes kind of shit
>you would get way more benefit (micronutrients, fiber, fullness if cutting) eating 2 servings of actual vegetables

>>35173299
low sodium version is pretty low. It's a pretty good and easy way to make sure you are getting enough potassium

>>35173352
sure, still not preferable compared to whole foods like bananas and potatoes and i'd wager more expensive. it's not bad though, individual preference

>>35172885
high convenience at a cost of being nutritionally effective

>>35172885

>v8 "juice"
>american way of life

literaly pick two, v8 is great after you bought some walmart vitamins from the counter and tell yourself that you life a healthy lifestyle even tho you dont eat at least 300g of vegetables a day

>>35173561
sad but true. i've preached a high fiber diet to family members only to find that they've turned to a fiber supplement to meet their target. that's not.. it doesn't.. whatever go be fat

>>35172885
The low sodium version is perfect for real supplementing if you are not able to maintain your macronutrients for a particular meal.

It's not an excuse to skip your fruits/veggies, but if you are only able to get a banana or some beats in on a particular day, go for it!