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/fit/ thoughts on drinking v8

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/fit/ thoughts on drinking v8
>>
It's better than being v& I guess.
>>
>>35172942
nice
>>
>>35172885
More like b8
>>
>>35172885
immediate thoughts
>you're not getting all of those vitamins unless you eat some whole foods with it
>lots of sodium, not inherently bad but need to be aware of it
>tastes kind of shit
>you would get way more benefit (micronutrients, fiber, fullness if cutting) eating 2 servings of actual vegetables
>>
>>35173299
low sodium version is pretty low. It's a pretty good and easy way to make sure you are getting enough potassium
>>
>>35173352
sure, still not preferable compared to whole foods like bananas and potatoes and i'd wager more expensive. it's not bad though, individual preference
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>>35172885
high convenience at a cost of being nutritionally effective
>>
>>35172885

>v8 "juice"
>american way of life

literaly pick two, v8 is great after you bought some walmart vitamins from the counter and tell yourself that you life a healthy lifestyle even tho you dont eat at least 300g of vegetables a day
>>
>>35173561
sad but true. i've preached a high fiber diet to family members only to find that they've turned to a fiber supplement to meet their target. that's not.. it doesn't.. whatever go be fat
>>
>>35172885
The low sodium version is perfect for real supplementing if you are not able to maintain your macronutrients for a particular meal.

It's not an excuse to skip your fruits/veggies, but if you are only able to get a banana or some beats in on a particular day, go for it!
Thread posts: 11
Thread images: 1


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