>hey anon, we're having cake in the break room!

Funk yeah. Brt.


》mfw I had free cookies in break room earlier today

>>35172055
b-but my diet.

>>35172055
Good for you.
Good for you.

>y-you too

>>35172055
O-ok

Sure, why not. I'm not autistic enough to not allow a few unplanned changes in my diet. I'll just change my dinner a little to fit how much cake I consume.

>>35172160
>I'm not autistic
>I'll just change my dinner a little to fit how much cake I consume.

Pick one

>>35172160
>I'm not autistic
Fedora.jpg

>>35172055
shoo shoo gains goblin

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>>35172055
K have fun fatties

A slice of cake isn't that calorific on it's own. Around 200-300 calories.

Yeah this is annoying as shit desu

Eating donuts, pastries and cake is such a common part of white collar office culture. It's a tad awkward, but if you just establish that you "only eat healthy things during the week" people will eventually stop trying.

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>>35172213
b-but what if they have ice cream? what if the cake is already cut into large slices?

I worked in a big corporate place for a while and they used to lay on chocolate, sweets, donuts, etc seemingly daily.

I never touched the stuff; they clearly want to make you weak and sedate.

>>35172238
Every fucking Christmas when gift baskets roll in...

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>>35172055
>mfw my all of my coworkers are older women who are either approaching landwhale status, or complete ham planets
>mfw they CONSTANTLY try to fatten me up with candy, donuts, and cake because I'm the only guy here

I haven't eaten a damn donut or any of their fattening food in like 6 months. Why in the world are they still bringing that shit to my desk?

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>>35172280
>not bartering them with neighbors for eggs and veggies

>>35172292
it amuses them

It's sad but true. Shaming people for not eating communal office garbage is perfectly acceptable.

>>35172055
sure i'll have some! after all, im not a little woman with a tdee of 1200 kcal

"Save me a piece, I'm busy."

If it's good, eat it at the appropriate time. If it's not, toss it or give it away, preferably to your co-worker.

>>35172160

>Im not autistic
>Ill just completely cave in my own values and goals to please other people and fit in

lmao nerd

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>tfw fall for girl
>tfw she tries to feed you sweets to be all cutesy
>tfw "you need to eat more"
>tfw in love with the gains goblin

okay, be right there
>tfw bulkan

Does anyone else literally not enjoy cake or such things any more? Yes, it is tasty, however, it is obvious to me that it has barely any nutritional value other than the calories it provides.

I genuinely don't see how people can go crazy over cake like they seem to do.

>>35172055
But I got tube steak right here bby

*unzips dick*

>>35172625
https://www.youtube.com/watch?v=0I5Hm0sSscI

>>35172625

how much do you weigh and what is your height? post a current physique

are you a recovering fatty? if so I wouldn't deal with that fucking bullshit from a girl, make sure she knows never to make a comment like that again

>>35172622
>strawmanning
Cake tastes good bro. I can afford to eat it, why wouldn't I?

See this is why you people are gay.

I eat literally whatever the hell I want, I just eat little of it.

Go have cake, just eat like 2 bites.

>>35172656
Honestly, once you abstain from all the soda and cakes and chips and candy and shit, you learn that it really was an acquired taste, and that that stuff isn't even that great.

>>35172703
This. I haven't had soda for almost two years, I only have a small slice of cake or so on holidays, and aside from that, I don't even crave that shit anymore.

>>35172680

>Eating slabs of sugar with no nutritional value
>Hurr bulking

You'll never make it kid, just leave

Used to get this all the time in my old job. I changed my diet in March, went pretty strict with it until November. Didn't eat a single piece of chocolate. Some of my coworkers were really happy for me, "awww anon, you're so good, I wish I could be more like you!" and others would try whatever they could to get me to eat some chocolate or sweets. I just turned them down and carried on. Of course I always joined in for the social aspect but didn't eat the food they would.

>>35172703

Soda, especially soda, how can you literally consume something that you know beforehand is empty calories, and literally just made to tickle some receptor in your brain.

I just don't enjoy those foods any more because they literally have no nutritional value, and even if the taste of them is good I still have extreme doubts.

>>35172160
>Uh... Okay anon. That was a wierd answer. I never said you had autism. You shouldn't make fun of someone with a mental illness like that, its really mean.

>>35172055
> tfw ectomorph
> eat what ever the fuck i want never gain weight
S-sure ill join :) free gains are free

>>35172055
>tfw work from home
Damnit honey you know I don't eat cake!

>>35172794
>somatotype meme

Please either kill or educate yourself.

>>35172868
> muh unique snow flake syndrome
yeah nah fuck off lad

>>35172893
>unique snow flake syndrome

That's exactly what that somatotype bullshit is, breh.

I don't like cake.

It's usually quite sickly.

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>>35172929
Homemade spice cake though

>>35172920

This guy is right, somatotype is literally complete bullshit. Most of your eating habits come from when you were a kid, and didn't eat too much or ate too much, and you carry them forward as an adult...you weren't just magically born an ectomorph or whatever bullshit types there are.

>>35172725
>no nutritional value
U wot m8? Cake may not be the best thing to eat health wise but
a) it does have nutritional value considering it has carbs and fats
b) it's just a fucking slice once in a while

cake this bitch *unzips dick*

>>35172622

That's normie behavior anon

im really lucky, my office everyone is trying to slim down coz its mostly 30-40ish women, they know i care about what i am eating too, its a really great support system coz i know if i walked in with greasy stuff they would bust my balls

You dumbasses are actually so strict about your diet that you won't eat cake? That kind of obsession is retarded. You kids need a proper role model. The fuck is this?

>>35176640
For many of us ex-fatties it's like offering a beer to a recovering alcoholic or a cigarette to someone trying to quit.

>>35176640
its called dedication you mongoloid gook rat.

if you gave in to every sweet and savory treat then there would be no point.

just fucken kill yourself, you will never make it.

>>35172769
Underrated

>>35172055

fuck off, cunt

if I wanted to be fat i'd be in there with you

>>35172055

Sure I'll join you guys for a piece. I can afford to sacrifice my macros and cut back on my daily calorie limit to work on my social gains

>>35176640
wow check out this bait
Yeah i know it ok? stop

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>social gains

I have cut back on sugary stuff for awhile, and people always bring donuts to work. I tried to eat a cinnabon a month ago and felt sick for a day and a half.

Superbowl parties kill me though. I could eat chips and cheese dip all day.

If they start peer pressuring you what if you just say "Thank guys I'm going to eat this at my desk" then hide it in your trash bin?

>>35172184
>nazi gif
fuck off, /pol/ moron

>>35172725
Body pics nao

>>35172769
Dart was pretty good

Weak willed manlets, all of you. Just go and socialize, nobody is forcing you to actually stuff your face. People at work regularly bring pizza and sweets, I just stand around drinking water / coffee and shooting shit with them.

>>35172055
sorry only eat cake to pay respect to people's birthdays

>>35172746
Yes and no. The same argument goes for manlets. They never make it. Why even try?

Basicly its just fun and moderation. you can have a soda at special occasions. I drink it when i have to drive. Maybe 2 small glasses (400ml masterrace). Abstination isnt Worth it. just enjoy life a bit more. Eat a piece of cake with your friends/family it will be something special. But don't eat it everyday like hams.
let it be something special. Keep it in moderation or you truly are an autist

>>35178490
There is a work xmas party coming up. I don't want to go cause fuck it mah autism and such reeeeeee. How do I explain this to my boss?

>>35172818
Underrated

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>>35172818
Except when its her cake...if you know what I mean

>>35178515

From least to most recommended

1) "Family member has birthday party that day"
2) "Muh social anxiety, getting it treated, but slow progress"
3) Stop being a little bitch, go get drunk, make ass out of yourself, stop being seen as the token autist

>>35178562
1 and 2 seem ok. Don't want to do 3 cuz alcohol kills gains and I need all the gains I can get. Will probably either do 1 or just not say anything and not show up.

>>35178562
>tfw I tell everyone I'll be with my family on xmas and on new year's eve I'll have fun with old friends
>but truth is I'll be alone doing callisthenics because gym will be closed

I may as well become a monk

>>35172055
Okay.
You guys have fun with that.

>>35172055
>implying anyone here has a job

>>35178577
Alcohol can be great for gains. Just don't drink it all of the time.
It's the quickest hitting calorie source, and can work very well when a small amount is used as/with pre-workout.

>>35172055
Nah bro I´m sweet

>>35177787
>>>/reddit/

>>35178933
Legit.

>>35176702

Dedication to what idiot? What the fuck are you dedicating to by not having a piece of cake? It's not like the OP image is implying you're going to fucking subsist in cake alone. Lots of healthy/fit, happy people eat shit like cake all the goddamn time.

What are you accomplishing by not having cake? What the fuck is your definition of 'making it'?

>>35178691
>Alcohol can be great for gains.
No.
>It's the quickest hitting calorie source
Yes.
> and can work very well when a small amount is used as/with pre-workout.
Absolutely no.

I dont get it. What is wrong with cake? All that matters to weight is calories and if you hit your proteins for the day and have some calories left then eat the fucking cake. What difference does it make? Or are you those retards that eat every calorie allowed for the day and still feel hungry/

Stupid fatties

>>35179086
for you it might be as simple as a means to an end. but for some of us, we do it for the spirit of treating our bodies with respect. our bodies carry us to and from every place, and we choose to treat them with a certain lifestyle with fanatical dedication.

its dumb but it works for me so ymmv

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>>35172725
lmao what a fucking retard, and what's the point of making it if you can't act like a fucking regular person? what a fucking shitlord man.

>>35179092

I mean I understand the concept of 'fanatical dedication,' but the truth is that is a huge exaggeration. There's very few people who have the means much less desire to be 'fanatical' about nutrition. Beyond that, the implication here is that eating a piece of cake is disrespectful to your body. That is just completelu delusional and asinine lol

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>>35172725

> making it
> can't even consume a piece of cake since muh macros
> does not drink alcohol since muh macros
> eats chicken with broccoli for the rest of his life
> does not travel for more than 1 day, since will miss gym day

> "Fucking manlet who does not even lift has a GF and not me. wtf guys, I am shredded, where is my gf REEE "

This is you right?

>>35172173
Kek

>>35179092
>dy. That is just completelu delusional and asinine lol

I treat my body with respect. That is why I eat some cake once in a while. I had counted macros religiously for a year, avoided alcohol, avoided meals with friends. The worst part is that I got so obsessed with sugar, I stopped eating it completely, as well as eating less carbs. The end result was this fucking sluggish feeling all the time out of respect for my body. I was becoming sub-optimal in the gym etc. Fuck that, the results weren't great as well - people with shittier diets actually achieved more since they were not afraid of bulking up a bit. FUck this stupid mentality desu senpai.

>>35172055
great that means everyone will be in the break room and we can go bang in the back file room

>>35172055

How about you have my cock in the bathroom?

>>35173440
>"just a fucking slice once in a while"

fruitloopsarefortheweak.jpg

What the fuck. Going to work and then feeling like you need to eat cake. Fuck off.

>>35172173
Hahaha

>>35172280
Jesus, Christmas is my yearly cheat period. I always visit the folks for 2 weeks and my will isn't strong enough to resist all these fucking cookies Greg outta grandmas oven.

>>35179193
fuck off autismo lord good luck getting a gf

>>35179248
*straigh
Wtf autocorrect

>not making tiramisu soaked in almond liquor every night at 3am

>>35172625
>>tfw "you need to eat more"
>>tfw in love with the gains goblin
That's the opposite of a gains goblin

>>35172656
I still very much enjoy ledene kocke, but the portions are quite small and it's p much eggs with sugar and chocolate.

>>35177787
Kill yourself, nigger

>>35178585
> he didn't ask Santa for a home gym
> or did and was naughty on diet and form too much
Serves you right tbqh

>>35179143
Sugar helps will power. There was a doctor in the Bosnian war that took a bag with him when he and a couple of others had to bug out so they'd make better decisions and stick to them.

I find a lot of people who avoid sugar irl I find drink ridiculous amounts of soda too. It's cray.

>>35177787
>waaaah help someone posted a problematic picture on the 4chainz

>>35179117
It's disrespectful to me if I did it to my body yea. I don't think I'll ever know much about nutrition but I can at least stick to things I know that shall benefit my body in many ways more than just the temporary taste

>>35179253
Thanks, I'm trying to get out of a relationship with a qt right now. Good luck never hurts for the future prospector though.

>>35172055
>Is that an invitation or are you trying to make me jelly?

>>35179543
This is why everyone hates SJWs

Go suck some dead refugee cock you faggot

>>35179543
Fuck off, Pajeet, how upset are you that sober quality white women refuse to get anywhere near you?

>>35179509

Tbh you know dick all about nutrition and bindings or chemical reactions that occur in your body. All your 'knowledge' is based on broscience you read on a canadian ear candling forum.

Disrespecting your body by eating cake lmao. This is what /fit/ became.

>>35179509
oh god just kill yourself

having a nice body means nothing if you're all that autistic

>>35179593
Ugly manlet confirmed

Having a nice body and face plus a decent height outweighs an autistic personality. Obviously not for long term gfs cause they'll eventually get bored of you, but if you're just looking for cum buckets then you've made it

>>35179609
not rly, depends on your autism level.
i have a decent body and face, solid 7/10 and 20 y.o kissless virgin cause im way to shy/afraid to get in relationships or even just meet woman to have sex. not drinking alcohol doesn't help either but ye, I don't do shit cause I'm an idiot.

>>35172055
Good, I need calories.

>>35172702
>wasting cake
>degeneracy

>>35178562
>getting drunk at a work party
>there is absolutely nothing that can go wrong

>>35179126
Do not equate cake and alcohol, cake is literal garbage its like breathing in 500 calories of air, doesnt fill you up and just wants you craving more. Alcohol on the otherhand is man's best friend. The VERY first drink ever made. It alters your state and fosters emotional bonding, plus its used by primatily everyone our age.

>>35179341
>i am a literal retard take a look at my observations
Soda and nearly every food contains sugar.

>>35172702
>Wasting cake
You literally disgust me

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>tfw 6'0 ectomorph
>can eat cake and wont get fat as long as i keep doing bodyweight circuit training and cardio
>tfw I dont even want to get buff and girls like ottermode better anyways

>>35172725
>Spending your time telling other people on the internet whether they'll make it or not
>Actually making it yourself
Pick one, you nigger.

>>35172769
Lel

>>35172794
>never gain weight
>gains
Are you actually retarded?

>>35178555
Her feminine benis?

>>35179893
>somatotypes
>not an S tier mouth breathing retard who shits out math is hard memes on his facebook wall

>>35179893
I said I'll never get FAT, you fucking retard. who the fuck mentioned not gaining mass you shitfaced cockmaster?

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>>35179952
>what are words

>>35179837
>Soda and nearly every food contains sugar.
The soda thing was my point. In America your foods are very sugary but elsewhere nowhere near as much.

In a way it's fitting, many people go on about sugar and pack it away like nobody's business, and then you pop up calling people retarded while being retarded yourself.

>>35180039
>people who avoid sugar drink tons of sugar
>I just contradicted myself YOU'RE THE RETARD THOUGH
go scope out the nearest well and throw yourself into it

>>35172660
Your dick has a zipper on it?

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How do I stay the course in this situation /fit/? I find I can say no about half the time, but it happens so much at my work I find myself caving a bunch.

>tfw I'll forever be stuck in strongfat mode

>>35180172
Say no all the time instead of half the time?
Also, unless you're a twink, a random slice of cake won't do shit to you. If you're fat, it's your overall habbits, not a random cookie you had at the office. If you've got sweets being passed around at the office more than once a week or so, then it's not a big deal and nobody will care if you don't partake half the time.


tldr you're a fatass making excuses

thank but I've got diabetes

>>35172055
Fuck off!

>>35172702
>I eat literally whatever the hell I want, I just eat little of it.

What mental gymnastics did you have to go through to convince yourself that this is "eating literally whatever you want"? It's cake, you're not a fucking sommelier at a pretentious french winery.

>>35172055
I show up, sing happy birthday, wish the person a happy birthday if I know them, hang out for a few minutes if I have time, if not I get out before the cake is even cut. When it comes around to me I just say "no thanks, I don't really eat sweets very much" and nobody has ever given me a strange look or a hard time, despite me being the only person in the office in good shape.

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>>35177787
get a load of this goy

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>>35172173

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>>35172055
>"Anon boss brought donuts today"
>No thank you, I don't eat sugar
>"Anon, we got two cakes today for __"
>No thanks, I try not to eat sugar
>"Anon, we've got three trays of cookies in the back"
>No thank you, I don't eat sugar

This happens literally all the time, I'm just not a sperg about it. Everyone except for me and one other girl is at least 20 pounds overweight. One dude at my office keeps telling me that they'll "make me one of them" though. Fuck that, never again

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>>35179322
dubs confirm underrated keks

Fuck off gains goblin. Don't bother me again unless they're serving scoops in the break room.

>coworkers stuff their face constantly with sugary snacks
>they joke that I'm only thin because I'm young and have a young persons metabolism

ITT: fatties get mad about cake.

>>35172622
There's nothing in my values that objects the possibility of cake
You sound autistic btw

>>35172656
>I genuinely don't see how people can go crazy over cake like they seem to do.


You just said it yourself you moron, it's tasty
Are you losing touch with reality? Do you think people get excited to eat only when they think "oh BOY look at these macros"?

what

literally just say no a couple of times and eat healthy stuff at the desk

nobody cares, you'll get offered stuff but with a cheeky 'i know you don't eat rubbish, but the offer's there if you'd like some'

don't be an aspie
literlaly, ladies in the office would purposefully bring in 'healthy' snacks like fruit just for me and the other guys who didn't eat shit all day

what kind of backwards place do you work that people don't want to accomodate you? jesus

>>35180932
But it's not eating the cake that's autistic, that's the point. Eating the cake is the normal thing to do.

This is the kind of real world training that /fit/ needs.

>>35172055
>no thanks i just ate
works every time. i didnt just eat. im on IF

i dont know why you spergs even force the conflict.
>there's cake in the breakroom
>oh great thanks
end of conversation. noone's gonna come by an hour later and be like I KNOW YOU DIDNT EAT ANY WTF

>>35172173
Lel

>>35178515
inb4 terrorist joke

>>35181036
>>oh great thanks
>end of conversation. noone's gonna come by an hour later and be like I KNOW YOU DIDNT EAT ANY WTF


this rofl

>>35180195
You are correct, and you've motivated me further. Thank you for your tough love anon.

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GOOD THING IT'S BULKING SEASON

>>35172055
Shoo shoo gains goblin

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Only one girl can tempt me with cake and it ain't you (starts playing) slut

>>35172055
I'm such a virgin beta that I'd eat the whole cake if a qt girl asked.

>>35172055
>tfw glorious NEET masterrace and dont have to deal with this
feelsgoodman

>>35183490
How do you support yourself?

>>35172183
Thread.

>>35172702
Cake is a lie.

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>>35179543

>>35172055
i-is it black forest cake??

>>35177787

Get cancer and die you filthy SJW, GTFO from my /fit/.

>>35172703
Honestly, once you abstain from all the pussy and tits and wide hips and bubble butts and shit, you learn that women really was an acquired taste, and that that stuff isn't even that great. (no homo)

> doing a part time job as a waiter while studying
> every shift I do there are left over desserts

Good thing it is winter and I can bulk up on extra kcals.

>>35172769
Best realistic reaction. Literally no one irl jokes about autism at the rate users on image boards do (excluding inside jokes among friends).

>>35172055
nice, it better fucking be carrot cake, I fucking love carrot cake

>>35180485
awww whats wrong, cant take a little fatty fat joke? fucking sperg lord

>>35172055
Save me like half the cake to be honest, I've got like 3500kcal to spare after breakfast and it'd save me from having to buy lunch

>>35184081

Breh you live around a bunch of pussies. There's a lot of people that don't understand people are actually different in different places. Like, some dudes are under the impression that if you walk around shit talking Jews and blacks and feminists and whatever, how much you love guns and trucks, acting like a macho dick head with huge balls, everybody will hate you. But, if you hang out in the right places (like more rural areas) you'll make friends and fuck cute chicks doing so. And in places where that shit is absolutely haram, people are probably too pussy to step up to you anyway :)

this litrally happens like every other week in my job. I started working out and eating healthy like 2 months ago. Initial reaction from co-workers was positive, but after a week they started getting really passive agressive and negative towards me. Wtf /fit/ is this normal?
>bring oats to eat for luch
>eew anon how can you eat that without drenching it in sugar

>>35184569
"I love them as they are."

Tadaa.

Why is it always that when people tell stories about coworkers, families and friends here (and their silly sayings), they make it seem like such a drain? It's not incomprehensibly difficult to give them a response.

How hard is it to express that you simply like something to people who are usually making small talk?

>>35184666
Thats obviously what i said, but i dont understand why they asume that i would eat it if i couldnt stand it.

>every time i feel like im serious about my diet this shit always happens

cakes
pizzas
tim hortons
BBQ

>>35184569
>normal

probably

they dont want to change their lives so they are jelly

>>35178577
>dont want to have a few drinks because alcohol kills gains
You're not going to make it senpai

>>35184049
that's not the way

>>35184049
enjoy shitty gains

eating extra meat>eating random shitty deseerts

>>35172055

No thanks, I appreciate the offer though.

>working in an unhealthy office where your coworkers don't support your food choices
>ishygddt

>>35172292
just say that they can have your piece or whatever and assert yourself in a friendly manner. Even insist that they have it if you need to. It'll turn the conversation on its head and make you come out as the greater person since you're giving up your allotted portion of diabetes to your fellow coworkers They'll also see it as a friendly gesture and keep a good image of you in their minds since you really are doing them a favor. Lord knows they can't turn down free fatty foods. Just remember to slightly project your voice, and remember that you've got more important shit to worry about.