5x5 you're doing it wrong

>>35170772
whats the point of lifting a lot of weight if you look barely above average and arent even big?

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I like the way I look

>>35170772
it makes me feel better about my self that my handstand form is better than his

op kill yourself this is a very retarded thread

Should your BOR roughly match your OHP in 5x5? I always feel really weak in Bent Rows.

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>>35172271

Honestly I've always been much stronger at my BOR then OHP. Either your shoulders are extremely strong or you BOR is lacking. Most people's backs are stronger because of the overall size of a back vs the shoulders

>>35172145

Maybe later, but have you honestly ever done paused reps?

>>35171924

It should I suck at em haha

>>35170772
I naturally do paused bench it was always uncomfortable to just consecutively do shit with no 2 second rest in between

>>35172608

Good shit! Stats?

>>35170772

How the fuck is your bench so close to your squat?

>>35172675

I neglected legs for a long time. Im just being 100% honest with you

>>35170772
> I'm weak, but I'm gonna move the goal posts so it seems like I'm not...

>>35173359

Its good to see you contributing