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>taking advice from some redneck fatass who looks like a high

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>taking advice from some redneck fatass who looks like a high school gym teacher.

ISHYDDT
>>
>taking advice from a memespouting drug addict who died at 22

ISHYDDT
>>
>>35163879
that's the appeal of rip.

he's the type of hardass you would've had in gym class during high school teaching you shit but you never paid any attention

then in your 20's you realize holy fuck i had an amazing coach at my disposal and i was more worried about how tight sally's asshole is and what her chair smells like
>>
>>35163911
baka, sally's asshole is superior to rip desu senpai
>>
>>35163911
You're right but I still wonder what sallys asshole smells like and I'm 25
>>
>>35163946
i said what her chair smells like, holy fuck you fucking weirdo that's disgusting
>>
>>35163911

you know if you don't do SS you can actually find out what sallys asshole smells like firsthand
>>
>>35163957
I know what he said and I regret nothing
>>
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>>35163879
>implying you'll ever be this aesthetic
>>
>>35164039
that's not even him though
>>
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>>35164077
Incorrect.
>>
>>35164077
nice meme my friend
>>
>>35164039
Ï>>35164148
>>35164077
That's Roger Estep, not Rip
>>
>>35164248
why do you fucks have to try to diminish rip's past?

he was a badass and got older. it happens
>>
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>>35164248
>That's Roger Estep, not Rip
>>
>>35164281
This. I mean hell, look at Arnold. Just because he has gotten older doesn't mean he was always that way. They were both beasts back in the day.
>>
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>>35164248
>that's not mark rippetoe! That's roger estep!
>>
Some people don't look the part.
>My aunt was one of the top aerobic instructors in the USA from late 70's-mid 90's. They would fly her all over the country to teach, she would work with Hollywood. She would teach 5-6 classes a day, most people couldn't keep up & could only do 3 classes (3 days a wk). I vividly remember a female BB telling her "nobody has ever kicked my ass that hard, I don't know how you do this so many times a day". My aunt was/is 200lbs of flab who eats sweets all day.
>>
Roger Estep!!!!!!!!!!
>>
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>>35163879

I'll listen to your opinion on Rip when you're 55 years old and can outsquat him https://vimeo.com/11913431
>>
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>>35164361
>>
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>>35164445
>low bar squats
>that extra time each rep
kek


https://www.youtube.com/watch?v=nLVJTBZtiuw
>>
>>35164478
That's not Rip, this is Rip
>>
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>>35164445
>>35164480
>"Oh, what's that, you're doing lowbar "squats" with 405 lbs, or as we Olympic Weight-Lifting gentlesirs prefer to call them: Good-mornings with 180 kilograms?"
>"It is quite the sight, now please observe as I work up to my one-rep max of a mind-blowing sixty kilograms"
>"Oh no good sir, I am in no way "DYEL", for these are actual full squats"
>"Quite indeed good sir; I not only break parallel, but I also abhor the use of crutches like belts and knee sleeves"
>"By this virtue alone, I am stronger than you, for you see, no mindless cretin "power-lifter" can aspire to lift weight as cumbersome as this with equally flawless technique - You quite simply do not have the mental fortitude, as evidenced by you seeking the path of least resistance with your ridiculous "squats", which barely hit parallel"
>"You have no honor."
>>
>>35163879
>young Rippetoe
>not Nietzsche making it
>>
>>35164480

>he thinks taking the time between the reps makes it easier
>even though you're carrying almost 200kg on your back

Opinion discarded.
>>
>>35164248
RIP, because he died in 2004
>>
>>35164503
Allow me to tip thy fedora for thou.

Unoriginal comment faggot. Nice copy and paste.
>>
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>>35164520
>sophisticated satire intimidates me
>>
>>35164510
>>35164510
There is literally no strain on your back or any muscles in your body if you're able to place to bar correctly on your traps. Let me guess, low bar squatter?

Wanna know how I can tell you're DYEL?
>>
>>35163879
Rippetoe is our Coach Taylor senpai
>>
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>>35163879
So true, Mike Tyson's success had nothing to do with his coach
>>
Has anyone here actually been to Wichita Falls? My parents live like 2 hours away so I've been and not the greatest city desu.
>>
>>35164569
>implying you are his student

kek
>>
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This is Mark Rippetoe
>>
>>35164556
There is no strain in your body if you place the weight on your traps. Like at all?

Then how do you explain ripletoe being a walking collection of joint injuries?
>>
>>35164666
Learn how to squat. Better yet go observe, interview & practice with people who know how to squat.
>>
>>35164445
i didn't know zach still went there, lol
>>
>>35164666
Source.
>>
>>35164721
Satan needs no so source
>>
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>>35164478
It's shopped, friendo. First one isn't. This is really fucking Roger Estep, to be totally honest with you, family.
>>
Listen, if you don't want to do SS, that's fine, do you, but don't you dare try to diminish Marks power lifting career and achievements

This whole 'Roger Estep!!!!' meme is incredibly disrespectful, cancerous and needs to die
>>
>>35166558
Can you at least try when you are tying to meme "it's roger is a meme!" ??

My fucking dog could tell you are trying and failing hard.
>>
squeeeeeeeeze your chest up
push your ass out of the hole
>>
Does anyone know how this "this is Rippetoe!" thing started?

Did someone create it or is it just this random google fail that slowly started it?
>>
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This shit meme was never funny
>>
>>35164039
>>35164248
>>35164361
>>35166454
that' not Roger Estep

that's Elliot Roger you dips
>>
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>>35163879
>>
>>35166667
almost.jpg
>>
>>35166609
Rips marketing fags are doing it.
No seriously.
Thread posts: 50
Thread images: 19


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