>taking advice from some redneck fatass who looks like a high school gym teacher.
that's the appeal of rip.
he's the type of hardass you would've had in gym class during high school teaching you shit but you never paid any attention
then in your 20's you realize holy fuck i had an amazing coach at my disposal and i was more worried about how tight sally's asshole is and what her chair smells like
>that's not mark rippetoe! That's roger estep!
Some people don't look the part.
>My aunt was one of the top aerobic instructors in the USA from late 70's-mid 90's. They would fly her all over the country to teach, she would work with Hollywood. She would teach 5-6 classes a day, most people couldn't keep up & could only do 3 classes (3 days a wk). I vividly remember a female BB telling her "nobody has ever kicked my ass that hard, I don't know how you do this so many times a day". My aunt was/is 200lbs of flab who eats sweets all day.
I'll listen to your opinion on Rip when you're 55 years old and can outsquat him https://vimeo.com/11913431
>low bar squats
>that extra time each rep
>"Oh, what's that, you're doing lowbar "squats" with 405 lbs, or as we Olympic Weight-Lifting gentlesirs prefer to call them: Good-mornings with 180 kilograms?"
>"It is quite the sight, now please observe as I work up to my one-rep max of a mind-blowing sixty kilograms"
>"Oh no good sir, I am in no way "DYEL", for these are actual full squats"
>"Quite indeed good sir; I not only break parallel, but I also abhor the use of crutches like belts and knee sleeves"
>"By this virtue alone, I am stronger than you, for you see, no mindless cretin "power-lifter" can aspire to lift weight as cumbersome as this with equally flawless technique - You quite simply do not have the mental fortitude, as evidenced by you seeking the path of least resistance with your ridiculous "squats", which barely hit parallel"
>"You have no honor."
>not Nietzsche making it
Allow me to tip thy fedora for thou.
Unoriginal comment faggot. Nice copy and paste.
There is literally no strain on your back or any muscles in your body if you're able to place to bar correctly on your traps. Let me guess, low bar squatter?
Wanna know how I can tell you're DYEL?
So true, Mike Tyson's success had nothing to do with his coach
It's shopped, friendo. First one isn't. This is really fucking Roger Estep, to be totally honest with you, family.
Listen, if you don't want to do SS, that's fine, do you, but don't you dare try to diminish Marks power lifting career and achievements
This whole 'Roger Estep!!!!' meme is incredibly disrespectful, cancerous and needs to die