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Who /prepping/ for the week here? Pic related. I'll be doing

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Thread replies: 52
Thread images: 5

File: protein tub niqqa.png (3MB, 1361x967px) Image search: [iqdb] [SauceNao] [Google]
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Who /prepping/ for the week here?
Pic related. I'll be doing 4 more of these as snacks for the week.

Might add some wholegrain mustard to the others.

>mfw my colleagues pay £2+ for a 'pret protein pot'
>literally 2 eggs and 5 spinach leaves

Why are people so fucking dumb?
>>
How can people bring boiled eggs to public places? In case you didn't know, your food stinks up the entire place. Eggs are great but sweet Jesus please eat boiled eggs at home.
>>
>>35159889
Better tiptoe around in life trying to please all the plebs out there. HA
>>
Nooice OP

I've never had the need to prep but I might need to soon so anybody got any recipes I can make in big batches? Preferably crockpot dishes.

Pic related is what I ate today
>>
>>35159864
>prepping boiled eggs
gross dude
what the fuck
also that egg/spinach ratio. you got your shit all backwards nigga fuck
>>
File: egg-spinach-pot.jpg (39KB, 500x500px) Image search: [iqdb] [SauceNao] [Google]
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>>35159889
So you're saying that if you buy one of these, take it home and eat it, then come back to work?
>>
>>35159922
where did you learn english nigga
>>
>>35159910
>gross dude
What's gross about prepping boiled eggs?

What other option is there?

Put them in the kettle and hold the button down for 7 mins in the office coffee room?

>also that egg/spinach ratio. you got your shit all backwards nigga fuck
I'm sorry the green leaves offended you.

Faggot.
>>
>>35159935
England.

You're saying eat boiled eggs at home and not in public.

So you buy an egg pot. Take it home, then go back to work after you've finished your eggs?

Are you fucking dumb?
>>
>>35159905
Better be a stinky faggot with a callous attitude.
>>
>>35159947
No you're the one being dumb for buying boiled eggs from cafeterias.
>>
>2 eggs

Have fun with high blood pressure
>>
>>35159977
>cafeterias

Not in school, kid.

This is an 18+ board. You should leave.
>>
>>35159969
Yes
>>
>>35159889
They only smell if you don't know how to fucking boil an egg and don't over do them you pleb.
>>
>>35159969
>eating eggs in public makes someone callous

The feelings police have really done a number on you mate.

Little girls are being raped by ISIS, women stoned to death and men decapitated by explosive collars: and you're offended by a guy eating eggs near you.

I hate to say it, but >>>/reddit/
>>
>>35159864
Speaking of which, what's /fit/'s consensus on eggs? I mean, sure, they have pretty okay 0.12 g/kcal protein, but what about cholesterol?
>>
>>35160007
Do you sit alone at lunch?

>>35159998
Lay off the beer and the tea, because you are being seriously stupid. Here I will spell it out in your native tongue.

Signs of a bloody goofer:
>bringing boiled eggs to public places
>buying boiled eggs at the fish'n'chips stand

Signs of a jolly goodfella:
>not having eggs in his luncheon box
>buy the damn bloody fishy'n'chippy from the good mister Abdul
>>
Because they can affrd it, and are neurotypical.
>>
>>35160053
>Implying I have time to sit for lunch
Get a real job faggot
>>
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>>35160053
>discouraging people from eating eggs at lunch in case someone doesn't like the smell
get a load of this faggot everyone.


This has to be bait.

Fuck off you faggot.
>>
>>35160071
>being betrayed by his union

Oh right I forgot you are a self-employed project consultant.
>>
Meat of the week - Chicken
>bake 4-5 lbs of chicken breast
>shred
>fry 3 onions, 6 cloves of garlic, add 2 tbsp flour, add chicken broth(leftover from baking the chicken) and teriyaki seasoning, reduce
>add chicken to this god tier sauce

Dat Side Dish (lentils have got tier fiber)
>1 lb green lentils, cooked
>1 box of red beans and rice
>combine

Dem Veggies
>4 broccoli crowns, steamed
>4 bags of spinach, steamed
>carrots, split in half, with oil, salt, and pepper
>a few yams, fucking love yams

This is roughly 10-12 meals. Store it in glass pyrex containers, then just dish out as i eat / pack my lunch. Usually go out during the middle of the week to break it up, skip breakfast usually. Also keep eggs, baby kale leaves, and fresh kale on hand for salads (olive oil / red wine vinegar).
>>
>>35160049
i ate 8 eggs a day for 9 months and now i have 8.6 in cholesterol levels (been told thats high by doctor) so i have to cut it out and kill some gains with cardio. just dont overdo it
>>
>>35159987
I eat 4 eggs per day and my blood pressure is normally around 115/68.
>>
>>35160094
OP here -

I get paid by my day rate. £700-900 depending on the job.

With that sort of money, I'll be happy not to have dedicated lunch 'time' most days.

I also usually work like 12-13 hours a day.

Only for a few years, then I'll go back to something more stable.

I don't have a union. I'm designated as self employed.
>>
Where can I get tupperware containers for meal prep cheap in the UK?
>>
>>35159889
>>35159935
>>35159969
>>35160053
>>35160094
This could have been a cool thread.

This chucklefuck ruined it.

Had some moderate quality keks though.

bye.
>>
>>35159987
i eat 12 eggs daily and im fine
>>
>>35159907
That looks real good
>>
>>35159907
Crockpot: Ox-tail stew, goulash, whole chicken
basically just put in meat, liquid, spices and some veggies, turn on and go to work.
>>
>>35159864
anyone else see the squidward in that dish or just me
>>
Am i the only one above the poverty line on this site? Why does it seem like every one is on foodstamps?

Pic related, im cooking up 3 lbs of sirloin steak with sweet potatoes, black tuscany and chia seeds for this weeks food.
>>
>>35161527
>Am i the only one above the poverty line on this site? Why does it seem like every one is on foodstamps?

Little tip for you newfriend: Only trashy people boast about how much money they have. There's no indication that anyone in this thread is 'on the poverty line'.

Now fuck off.
>>
>>35161527

This guy is right
>>35161738
But he's also a faggot
But get over yourself bruh, lots of us have jobs and shi
>>
>>35161527
>above poverty
>cooks steak on shitty electric heat

Please
>>
>>35161833
culturally advanced electric heat> primitive fire stove
>>
>>35161852
Clearly you have no idea what cooking really is
>>
my prepping for the week will consist of turkey on wheat sandwiches with mustard.
>>
>>35161863
you believe humanity will still use fire stove 1 000 years from now on?
>>
>>35160049
I read online that dietary colesterol dosnt effect blood colesterol.

I eat about 12 hole eggs a day.
>>
>>35161880
The fact that it might be technologically more advanced than a fire stove doesn't make an electric heat better for cooking. Any real chef, and frankly, anyone who knows anything about cooking, will prefer a fire stove over an electric heat
>>
>>35161907
>chefs prefer to use the inferior method which has uneven heat distribution over perfect heat distribution
shaking my head family
>>
>>35161932
>never seen a good kitchen
>never watched any cooking show
>never read a real cookbook
>>
>>35161527

why would you waste a perfectly good steak like that
>>
>>35161956
>out of argument
>spout memes
desu
>>
>>35161981
this nigga actually thinks an electric stove is better than a gas stove.

Please go watch any chef on youtube, every single one uses a gas stove.
>Quicker heat
>Adds flavour
>Less chance of burning yourself
>Cheaper, tho this of course is relative
>More versatile, you can actually hold your pan above the stove.
>Physical feedback, makes it easier to use.
>>
>>35160156
Dunno if you're still here if you're not an llc look into it. You can get grants and it's significantly better tax wise.
>>
>>35161907
Induction> gas/fire> bog standard electric

Most pros still seem to cook with gas though.
>>
>>35162024
this caveman actually thinks fire stove is better than an electric stove

why would electronic stoves even exist if fire stoves were better?
>Quicker heat
What does this even mean? An electric stove can also reach 0 to max heat within seconds. Unless those few seconds matter to you then you shouldn't care.
>Adds flavour
Literally how? There's a pan or whatever metal between the food you're trying to cook, unless you like to do BBQ on your fire stove and likes burnt charcoal which gives you cancer.
>Less chance of burning yourself
Objectively false, there's literally an indicator to tell you if the stove is on or off. Spill cooking oil or whatever flammable shit on fire stove by accident? Good luck trying to get that shit out or possibly even risk putting your house on fire.
>Cheaper, tho this of course is relative
Depends where you live.
>More versatile, you can actually hold your pan above the stove.
What the fuck is the point of doing this?
>Physical feedback, makes it easier to use.
Buzzwords.

Enjoy being paranoid everytime if the your firestove is off or if there's any gas leaking firestovefags.
>>
>>35162173
Not everyone has or wants a gas connection. Same reason electric fires and central heating exists. Just plug it in, no vents, no gas pipes or flues
>>
>>35160437

Gaston pls
Thread posts: 52
Thread images: 5


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