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Current Back Thread: Getting your gymbro to take pictures in

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Thread replies: 34
Thread images: 12

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Current Back Thread: Getting your gymbro to take pictures in the gym toilets edition
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>>35157985
10/10 would rub
>>
>>35157985
I have downloaded this picture and will use it as motivation. Hopefully soon my back will look this good.

Thank you
>>
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Been perma cutting for months, these last 15-20 lbs are stubborn af

>inb4 shitty tats
>>
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cold

currently bulking

6'3 @ 199

thoughts?
>>
>>35160017
Cheers dude. I don't consider my body or my back to be impressive at all. Been lifting for three years but wasted at least 6 months of that time.
>>
Inb4 klinefelters
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>>35160083
How long, anon? That ain't half bad

Pic related is 4 months. Rate my progress brehs.

>tfw just lower bf%, no real gains
>>
>>35160083
too late you fucking faggot, contender for cunt of the year with those fucking shitty tats you homosex
>>
>>35160273
Please train something other than lats
>>
>>35160519
thanks bruv about 3 months between pics

nice improvement yourself
>the arm gains are real
>>
>>35160559
fuuuuck does that mean i''ll never be as cool as you anon? why live brehs
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>>35160621
awesome.

thx bluds
>>
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>>35157985
damson mirin dem lats.


6ft 190lbs.
>>
>>35160688
You really think I have big lats? I honestly think my back looks mediocre
>>
>>35160751
looks like they jet out pretty far breh.
>>
>>35157985
6'3, 220 ish
>>
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rate pls

ignore the snapchat text, im bigger than the normies on my snapchat so to them this is an impressive pic
>>
>>35160688
best back itt
>>35160519
jesus fucking christ. are you even 18+? looks like you just figured out how to put your arms higher and worked on not having knock knees
>>
>>35160887
Fat arms/10

Decent back senpai
>>
>>35160825
Same stats as me, you've got more lower trap build than me tho. You do a lot of cleans?
>>
>>35161091
Basically all I do is squats, deads, and pulls a la clean/snatch pulls, yeah.
>>
>>35157985
>>35160688
>>35160825
Thick, solid, mirin etc

>tfw front facing phonecamera is broken and pics gets shitt(ier)
>>
>>35161181
My nigga you need to fix that fade or maybe it's just the picture angle
>>
>>35160947

>worked on not having knocked knees

Eh?
>>
>>35160825
had to take a second look at your picture .
I thought a duck was starring at me .
>>
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current back.
A few things I should explain.
>I don't lift
>workouts consist of running/hiit/calisthenics
>I have very bad nerve damage in my left elbow so I struggle with pull ups and chin ups some times .

that's all the excuses I have.
>>
>>35161315
you need to shave the neck area brah
>>
>>35161196
Meh too much work I'll just cut everything off once my barber returns.
>>
>>35160083
That win against Iowa was rigged
>>
>>35161359
you never heard of a neckbeard ?
It's just a new twist.
getting more edgy everyday .
>>
>>35157985
Repostan
Did today 5*4 @130kg snatch grip DL
5*8 @90kg yates rows
3*6 @30kg weighted pull ups followed by enough sets to get 50 reps total
Plus other cable thingies
>>
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R-rate muh back, 6ft and around 210lb bw.
>>
>>35161811
beefy.

I am nervous about ordering /fraud/ online/through the mail how simple/safe is the process?
Thread posts: 34
Thread images: 12


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