What are some actual ways to increase penis length and/or girth.

Low bf%

>>35152249
And NoFap

>get naked
>turn off lights
>gently extend penis over and over from head while whispering "grow grow grow"
>????
And that's all there is to it.

lie to yourself and others about its size, duh

>>35152224
your dick is an artery, not a muscle.
there is no way to make dick gains.

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>>35152273
Is this real?

>>35152256
I'm 28 days into no porn and no fap and my dick has definitively shrunken. Not exaggerating.

Jelq

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>>35152273

Surgery. They can inject some of your own body fat in there to add girth, and they can cut the ligaments that hold it in place, slide it out a little, and then sew it into the new place.

>>35152295
100% this

>>35152249
yes not much gains unless rly fat tho

>>35152256
>>35152281
no the dick is composed of smooth muscles which can be conditioned to expand beyond their natural growth

i jelq every morning and now i can get completely hard way easier
>but to each their own

>>35152294
same.
I've fapd 3 times since june or smth, somehow i lost the apetite

>there are people spending an hour day tugging on their dicks in the hopes of gaining .5" after year(s) of "training"

being small dicked must suck

>>35152406
even big guys jelq.

never having big enough muscles unless you devote a large amount of your time into illegal substances to enhance your body to be the biggest guy you know probably sucks more desu senpai

>>35152422

>e-even big guys jelq.

I'm sure 95% of the guys jelqing and 'pe' forums aren't small dicked...uh huh

>ever having big enough muscles unless you devote a large amount of your time into illegal substances to enhance your body to be the biggest guy you know probably sucks more desu senpai

And a shitty strawman as an added bonus.

top kek dicklet

>>35152377
I remembered once reading something that if your dick doesn't get erections it loses the capability or something along the use it or lose it lines.

Worried because my dick hasn't been filling with blood the tissues is less tensile and as such my dick is smaller.

>>35152224
get a boner

>>35152436
its all about body image anon. if yours were good, you wouldn't be here. we're all united by a history of dissatisficaction with some parts of our bodies whether it was for good or bad reasons. the board is about finding that communion and improving, together.

we're all gonna make it breh

>>35152295
/thread

is there any medical science behind nofap? or is it just a fad
also
>needing to make your dick bigger

>>35152446

https://www.youtube.com/watch?v=HG_WIFLjnsM

>>35152553
Don't think so. Pretty sure it's all rooted in hypothesis.

I'm addicted to porn though so I have to get porn out of my life or at least get back to a point where I can get a full erection without it and not take forever to cum then just watch it if I'm horny.

Very sick of having no libido though. Feel like half a man.

> that feel literal 6.9 - 7 x 5.8 inch penis

> that feel I'll never ever ever ever have to be insecure about my dick

> that feel my penis is literally perfect size

> that feel I'll never relate to OPs problems.

life is good senpai

>>35152971
same fami

how fucked am i with like 5 inches? only had sex once when i lost virginity at 15 and she didnt even scream

>>35153152
hey you got 2.5 inches less than me and the farthest ive ever gotten with a girl is holding hands

>>35152463
If I wanted humor I'd look up the size of your penis

>>35153152
>5 inches here

ive made all of my partners experience multiple orgasms maybe a bigger dick would intensify that but it's definitely not needed. if anything what would help me the most is not being a 20% bf fatass

>>35152585
I was like you anon, been porn free (except for 2 slipups) for the last 3 months and it has made a world of difference.

Stay strong.

8" here senpai. I fucking hit the lottery.

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>>35152224
Penis Extenders work for length.
http://time.com/2139/add-inches-no-really-men-can-make-it-longer/