I tried GOMAD because I'm skinny as fuck and I want to gain. I puked everywhere before I even got half of it down. How the fuck am I supposed to drink all of this?
>>35152053
Did you really try to drink it all at once you idiot
I drink one pint at a time throughout the day
Just eat really calorie dense foods. GOMAD is a meme, there is no real advantage to forcing down ridiculous amounts of milk. There are way better foods for gaining weight fast.
split it over the day lmao
>>35152076
Nah, milk is the best
>gallon of milk a day
>a day
>drinking it all at once
>>35152076
It's milk because it's THE easiest way to obtain calories if you're skinny and have problems reaching a high calorie goal.
>Drinking it all at once
jesus nigger
Dude even if you drink all that shit without puking your still gonna have to deal with farts, squirts, bloating and possible gyno. Just eat regular meals throughout the day. Oats are great for this cuz they have fiber and help keep your bowels moving thus keeping hungry.
>>35152102
peanut butter and olive oil are honestly easier. Just sneak some into the foods you eat. If you put 2 table spoons of olive oil in every meal that's an extra 120 - 180 cals per meal depending on what kind you use
>>35152132
i hate peanut butter
>>35152139
Confirmed for not making it
>crunchy masterrace reporting in
>>35152139
Breh you got issues
>>35152154
>crunchy masterrace reporting in
<<< crunchy
what kind of raging homosexual are you btw?
oh, I forgot this is /fit/...
>>35152154
>>35152164
>>35152175
>love peanut butter
>allergic to the point of nasua and vomitting
Fuck this gay earth
...
>>35152175
Yeah i prefer smooth too if i have crunchy the peanuts get stuck in my teeth and it hurts my boyfriends dick when I blow hin
Personally i drink about 2-3 pints of whole milk a day (mainly because its fucking tasty) to supplement normal calorie dense meals.
>>35152053
That's a beautiful cat. No, you don't drink it all in one go. Throughout the day.
Fuck what's wrong with kids these days?