What's your morning routine fit?

File: 1448869150912.jpg (49KB, 645x623px) Image search: [Google]

49KB, 645x623px

>wake up
>turn PC on
>go down stairs
>drink 1l water + 2 serves of whey + coffee
>go up stairs and check emails while digesting
>go down stairs
>go to garage
>do full body routine in home gym or do an hour of cardio on treadmil
>go back upstairs
>have shower
>go on PC and spend the rest of the day playing video games and browsing the internet.
>stop every now and then to cook up a fresh meal and play with the dogs

>turn off the alarm
>no reason to get up
>stay in bed for 10 minutes
>gather the strength to get up
>get dressed, piss
>turn on pc, check facebook and shit
>prepare breakfast
>more internet
>eat breakfast
>more internet
>brush teeth and leave the house
i have an addiction

File: image.jpg (81KB, 498x479px) Image search: [Google]

81KB, 498x479px

>>35145371
>>35145320

>>35145309
>wake up
>sit down on my computer and shitpost
>take a shower
>brush teeth
>get dressed
>head to work

I'll mention that I eat breakfast at work before I get any meme arrow replies.

File: 1447277396870.gif (1MB, 480x640px) Image search: [Google]

1MB, 480x640px

>wake up
>7:50 am.
>work is at 8.
>jump into clothing mix protein shake out door.
>arrive at work 15 minutes late.
>use back door so no one sees me.
>sit in office.
>stare at computer screen
>wish they would stop paying me so I wouldn't have to go.

Work is torture. I hate it. Water cooler talk. "Hey anon did you see the game last night? What a play by dallas! You're an in shape dude but not as in shape as a football player! I used to play football in high school! Those were the days! Well I'm married now! Ball and chain! Yuck yuck!"

Every day I'm like "Fuck you! You fat worthless fuck! You have all the personality and life of a damp smelly dish rag! I'm scared I'm going to turn out like you if I don't quit this job! You disgust me! Watching athletic people on tv is not the same as actually being interested in physical fitness! No I'm not as in shape as them! They have dialed in diets and routines and steroids and personal trainers/physicians/cooks! I work out to keep from being driven insane by people like you! You're breath is horrible! Floss every once in a while you fat fuck!"

>>35145309
>wake up
>turn on PC
>get depressed
>go to sleep

>>35145320
Get a job.

>>35145466
Lmao get a life please

>>35145466
who is this boner toner?

File: ifuc6btuarc4i7kr7fwh.jpg (47KB, 636x781px) Image search: [Google]

47KB, 636x781px

>Wake up
>Feel
>Eat
>Feel
>Train
>Feel
>Eat
>Feel
>Tfw no qt3.14 gf
>Feel
>Look at pictures of husbandos (no homo)
>Feel
>Eat
>Feel
>Sleep

We're all gonna make it brahs?

>>35145320

Are you me?

File: aFSXbfe.jpg (204KB, 1004x1046px) Image search: [Google]

204KB, 1004x1046px

>Wake up at 8
>Straight out of bed
>Pushups
>Stretches
>20 minute meditation
>Shower & grooming
>Breakfast
>9-9:30am - start the day

The first step is the hardest. I usually begin the day fueled with hate and anger at my alarm.

>wake up around 9, always later than I planned because I smoke weed every night these days
>liter of water, 100g oats with whole milk
>wait two hours, make shake with kale and fruits
>coffee
>gym
>go back home, loaf around with roommate
>smoke weed with roommate
>repeat daily

I go to uni one day a week and even though it works out results-wise, the feeling of underperforming and having little to no social contact outside of my roommate is constantly eating away at me in the back of my mind.

>>35145466
>You're

>fumble out of bed and stumble to the kitchen, pour myself a cup of ambition (tall glass of water)
>place glass on bathroom counter
>head back to room pick out clothes for the day and my laptop
>start the shower
>queue music on laptop
>open eyes for the first time
>sit next to the shower with water running, listening to music while sipping water and shitposting for at least an hour
>fuck the environment
>decide it's finally time to shower
>fill up sink with hot water
>take two minute shower
>leave water running while I shave (I shave with a safety razor so it takes about 15 more minutes)
>brush teeth apply deodorant and get dressed
>turn water off
>double fuck the environment
>stand around fully dressed in my bathroom for about 5 minutes so my family doesn't find out I get dressed while the water is running
>they all think I take so long because I'm masturbating
>finally leave my house to show up 20 minutes late to whatever I had planned because I spent an hour and a half in the bathroom

>wake up
>shit, brush teeth
>eat muh oatz
>pack bag
>scoot to uni
>9am class

>wake up
>jerk off
>make coffee
>make oats
>take shower
>get dressed, go

The three Cs

>wake up at 7am
>black coffee
>30 minutes of cardio in the apartment gym
>cold shower

Feels good man

sleep

Wake up at 7

>eat breakf
>draw
>floss
>shitpost on /an/
>Play piano
>head to work


I dont even /fit/ I just come here to fap

>>35147051
Wow mother nature must hate you

>>35147171
I pay for my water though, so that seems fair. Mother Nature should just buy herself something pretty and forget all about it.

>>35147285
>sleep in to 3pm
>miss letctures
>promise to fix it tonight and go to bed early
>5am and browsing YouTube

I'm shit at this life thing. I just can't get the hang of it.

>>35145309
>wake up
>chill in bed for a half hour, checking FB and shit like that
>brew coffee
>walk to cafeteria for breakfast
>back to dorm for coffee
>lie back down, digest, pass a lot of gas, watch episode or two of Archer
>go to class, with gym stuff in bag
>lift after first class of day with the free two hours I have

Pretty chill

>>35145730
>We're all gonna make it brahs?
I will, but I can't speak for you.

>wake up
>make bed
>go to bathroom
>piss
>drink water
>brush teeth
>wash face
>go to living room
>sit in chair
>stare in to wall for about 20-30 minutes
>turn on radio
>make breakfast
>eat and browse internet
>think about what a fuck up i am and that i should do something
>drink coffee browse more
>work out bodyweight routine in my livingroom
>eat dinner
>Internet

fml

>>35145320
I find that I'm strongest around 4 o clock in the afternoon, how can you workout without maximum strength in the morning?

I guess if you're a morning person lol.

File: ilikethat.png (102KB, 320x320px) Image search: [Google]

102KB, 320x320px

In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

File: 134797979467.gif (20KB, 200x194px) Image search: [Google]

20KB, 200x194px

>wake up
>turn on pc
>go take a piss™
>wash my hands and face
>lurk anonymous imageboards for a while
>go to the gym
>get back home
>take a shower
>eat and do nothing for the rest of the day

>Wake up midday
>Pick out a nice work shirt, my closet is full of them
>Pick out a nice suit to go with the shirt
>Put too much gel in my hair and brush it into a part
>go to my computer
>listen to about 3 hours of short wave radio
>have my mom get me fast food and/or energy drink
>debate merits and demerits of said fast food and/or energy drink
>another 3-4 hours of short wave radio

>wake up
>ask myself why im still alive
>uni
>eat
>work
>gym
>eat
>videogums
>sleep

>>35147940
That's what mystifies me as well: I'd be shit early in the morning... I do my best of everything right before noon-like 3 and from like 7-10. Like one of those animals that's up during the day, but hunkers down in the mid day.

>>35147944
The guy that plays bat man also plays patrick batman right? He's cool.

>>35147051
And here I was thinking I was the only one crazy enough to sit next to the shower and waste water.

Props m8.

>>35145309
>wake up
>go to the toilet
>take a bath
>drink coffee
>make shake for during college
>eat breakfast
>jump on my bike to college

>>35145309
>wake up
>hate self
>eat breakfast
>go to work/school

>wake up
>stay in bed even tho i shouldn't
>eventually get up
>shower
>moisturize my face
>oats and loads of water while face and hair dries
>fix hair and wash face
>snus
>go to class

File: 1443712627397.gif (3MB, 658x800px) Image search: [Google]

3MB, 658x800px

>wake up
>can't wake up

Save me.

>>35145309
>wake up
>eat
>shower
>gym
>go home
>lay in bed for the rest of the day
>accept my fate as a perma-NEET

>>35148474
Literal autism

OP I go for a run and then shower and eat before going to work.

>wake up at 6
>drink some water
>at 7 have 1 liter of coffee and some oats
>at 8 leave for the gym
>9:30 arrive at gym, do my thing
>10:30 leave gym
>arrive home at 12, make a meal
The gym is so far away ;_;

jeez /fit/ is full of NEETs

>wake up
>plan meals on MFP for the day and look at calories
>drink some coffee
>lurk on a vietnamese rice enthusiast imageboard

>>35145403
your afterword worked gg

>>35148579
uni break for 4 months desu

The fuck? 9am wake up time?
>wake up 5am everyday
>stretch eat brush teeth clean face get ready leave hour/two later
>tfw 40min commute
Fml

>Wake up at 9am
>Put rice on boil
>2 slices of home made wholemeal bread with either 3 eggs or 40g of peanut butter
>cook chicken/veg to go with rice
>leave house about 10.15 and have hour in gym + shower and changing and start work at 12.

Feels good doing afternoons.

>>35147944
underrated post

>>35148925
>>tfw 40min commute

Ikr. I commute for 40 minutes by bike. Sucks ass. Arrive sweaty and tired.

>>35149146
>used to bike 45 minutes to school.
>always put deodorant on and go to class just to make sure I don't smell, it's always been a sensitive topic for me
>halfway through the semester over hear 2 cuties behind me talking about how the room smells like sweat
>assume their talking about me
>get super self conscious and stop biking to school
>couple weeks later, sitting behind the qts
>Indian walks in and I overhear them say that he's the reason the room always smells, this time his smell hits me
>glad it's not me, but will never take the risk of biking to school again.

Fucking gains goblins

Jelq for about 30 minutes (and other pe)
Take dogs out
Eat
Shower
Brush teeth
Run for a few miles
Fast wash off shower
Coffee and start day

Didn't jelq this morning though have to do it when I get home tonight. Can't run for a few days cause of new ink

>>35147997
underrated

>Get out of bed
>If it's Saturday, weigh myself
>Eat the proats (with creatine and fiber powder mixed in) that I made the night before
>Clean my proats bowl
>Brush and floss
>Shower, scrub myself down hard
>Get dressed
>Take meds and use minoxidil
>Get on bike and ride to campus
>If Monday, Wednesday or Friday head to gym and lift
>If Tuesday or Thursday head to pool and swim for an hour
>If Saturday or Sunday head to lab straight away and study

>>35147918
>>stare in to wall for about 20-30 minutes
Fuck bro

>>35147944
hi jake

>wake up really early, usually around 6-7
>go back to sleep
>wake up at 9
>go back to sleep
>wake up at 12
>try to go back to sleep
>lie in bed until 3-4
>cry and masturbate, in no specific order
>make coffee
>sit in front of computer a couple of hours
>go train
>eat
>sit in front of computer
>cry and masturbate, again in no specific order
>try to sleep

>>35151062
this was my life for like two years

>>35151062
This was rock bottom for me for like 6 months. I hope you get it together man, that is not the way to be living

>>35151324
>>35151344

How did you guys get out? I feel so stuck, I don't know what to do.

>>35151361
got on antidepressant meds, slowly tapered off them with doctor's approval and went to college.

i avoided medication for so long because of /pol/ memery until I had a mental breakdown. If you're not already medicated I'd advise you to get on it asap, and maybe even consider cognitive behavioural therapy.

A regular sleep cycle, green tea, cardio and meditation are all various things that can help with depression, too.

>>35151459
ty man appreciate it

File: catfe.gif (708KB, 408x303px) Image search: [Google]

708KB, 408x303px

>>35151344
get a job, whatever breaks that shitty cycle man, only to fall into another cycle but an honest day's work beats that.
i got a very shitty warehouse job thereafter. it was night shift, I was working as a product handler feeding onion powder into boxes, 265 a week. coming home with a gagging fucking horrible smell.
Worked with addicts, felons, immigrants and paroled gangbangers.
anyways i ended up enlisting, only to be belittled and marginalized by dickheads. it's only a means to an end. once it's done i can do school with utmost focus and blast & cruise :)

>>35145309
>wake up
>turn pc on
>turn heater on
>go downstairs
>take a piss
>make oats
>make coffee
>go upstairs
>browse the internet while eating oats and drinking coffee
>take a shower
>rest of the day

File: y95RvKv.jpg (82KB, 960x960px) Image search: [Google]

82KB, 960x960px

>eat
>sleep
>memes
>repeat

hardly anyone here fucking lifts. you're all roaches from /r9k/