Does nofap have any positive effects for getting /fit/?

yes.

>>35013449
more time to spend lifting

>>35013449
It literally makes lifting easier.

Nope

>>35014099
Easier and more satisfying now that I think of it.

PLACEBO
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>>35013449
Well NoPorn + NoFap help, because it makes me want to go to the gym to creepily stare at fit qts

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The feel when deadlift is more fun than fapping. Pic related.

Wouldn't mind some casual sex though, but that's not going to happen

>>35013449
your T will spike after about a week, then go back to its normal level. so kind of

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Yes. It will grant you divine powers.