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Incline bench form

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Thread replies: 17
Thread images: 4

File: 1431028762997.jpg (743KB, 1437x1881px) Image search: [iqdb] [SauceNao] [Google]
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Am I doing it right? Never done it before.

https://youtube.com/watch?v=vTnq5bH3iw0
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Don't go all the way down to your chest. That's what I've read time and time again.
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>>34546654
>this is what the average user of /fit/ looks like
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>>34546698
post pics for comparison
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>>34546698
Yeah
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>>34546654
Incline isn't really a lift for power/strength imo. Sculpt dat upper chest. Press with a lighter weight, move your grip out further, and bring the bar down higher on your chest
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>>34546855
Is it best to sculpt it when cutting or bulking or does it not really matter as either will sculpt it?
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>>34546783
Being tall must be shit. No matter how buff you get you'll never look as buff as a 5'10 guy
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>>34547842
Congrats. I'm not the same guy but anything over 225 for squats I'll belt up for. Deadlift is anything over 315. Also knee sleeves hardly provide any support. I use mine to keep my knees nice and warm. Lose the ego, kid.
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>>34547806
This is absolutely correct. Fucking dwarflets running around with baby arms and i'm looking skinny as fuck up here with pythons.
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>>34547806
lmao manlets when will you learn
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>>34546654

Damn bro!

Is that kangaroo natty?
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>>34546654

It looks good but you should focus a little bit more on losing weight.
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File: 20150106_083104-1.jpg (569KB, 1991x2511px) Image search: [iqdb] [SauceNao] [Google]
20150106_083104-1.jpg
569KB, 1991x2511px
>>34547948
I'm bulking dude. This was me before I started.
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>>34548261
You got a hanger or what?
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>>34548308
what does that mean
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>>34547932
This is the roo natty limit
Thread posts: 17
Thread images: 4


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