Can I get a form check on this? Doing hex bar dls, they feel

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Anonymous
2015-10-14 16:17:23 Post No. 34536171
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Anonymous 2015-10-14 16:17:23 Post No. 34536171 [Report]

Can I get a form check on this? Doing hex bar dls, they feel much better to me than regular bar. I'm getting immediate lower back soreness after these, not sure what's wrong.

https://youtu.be/Y21SaYLjElA

Anonymous 2015-10-14 16:42:03 Post No.34536411
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Anonymous 2015-10-14 16:42:03 Post No.34536411 [Report]

Please response

Anonymous 2015-10-14 16:45:28 Post No.34536456
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Anonymous 2015-10-14 16:45:28 Post No.34536456 [Report]

>>34536171
>https://youtu.be/Y21SaYLjElA
video is privet faget

Anonymous 2015-10-14 16:49:42 Post No.34536492
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Anonymous 2015-10-14 16:49:42 Post No.34536492 [Report]

>>34536456
Fuark, fixed

Anonymous 2015-10-14 16:54:40 Post No.34536549
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Anonymous 2015-10-14 16:54:40 Post No.34536549 [Report]

>>34536171
looks fine, just be aware that you're cheating. just like those faggots with the "mixed" cheating grip

Anonymous 2015-10-14 17:05:19 Post No.34536649
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Anonymous 2015-10-14 17:05:19 Post No.34536649 [Report]

>>34536549
this is bait

do not respond to this

Anonymous 2015-10-14 17:07:10 Post No.34536673
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Anonymous 2015-10-14 17:07:10 Post No.34536673 [Report]

>>34536549
Wot

Anonymous 2015-10-14 17:09:20 Post No.34536699
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Anonymous 2015-10-14 17:09:20 Post No.34536699 [Report]

>>34536492
Narrow your stance, drop your butt more, keep glutes activated throughout.

Anonymous 2015-10-14 17:11:22 Post No.34536723
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Anonymous 2015-10-14 17:11:22 Post No.34536723 [Report]

Whats wrong with the Iguana? Tell me about him.

Anonymous 2015-10-14 17:14:03 Post No.34536752
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Anonymous 2015-10-14 17:14:03 Post No.34536752 [Report]

>>34536699
Thanks fam, I was only really squeezing them at the top of the lift.

Anonymous 2015-10-14 17:15:46 Post No.34536766
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Anonymous 2015-10-14 17:15:46 Post No.34536766 [Report]

Is that poor iguana okay? :( why is the guy crying

Anonymous 2015-10-14 18:47:49 Post No.34537735
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Anonymous 2015-10-14 18:47:49 Post No.34537735 [Report]

>>34536171
What happened to this guy's lizard? He looks so distraught ;_;

Anonymous 2015-10-14 18:51:15 Post No.34537764
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Anonymous 2015-10-14 18:51:15 Post No.34537764 [Report]

>>34536171
Do you happen to be from Hawaii...

Anonymous 2015-10-14 18:54:11 Post No.34537795
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Anonymous 2015-10-14 18:54:11 Post No.34537795 [Report]

>>34537764
This aint Hawaii.

Anonymous 2015-10-14 19:02:31 Post No.34537903
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Anonymous 2015-10-14 19:02:31 Post No.34537903 [Report]

I always use those bars for deadlift because I'm shit scared of using a normal bar and fucking up my back. Is using those bars fucking up my gains?

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/