Booze for Gains

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Anonymous
Booze for Gains 2015-10-13 23:44:52 Post No. 34528791
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Booze for Gains Anonymous 2015-10-13 23:44:52 Post No. 34528791 [Report]

http://www.ncbi.nlm.nih.gov/pubmed/23470309

RESULTS:
Peak blood ethanol concentration (0.088 ± 0.015 g·dL) was achieved 60-90 min postexercise. TT and FT were elevated significantly (P ≤ 0.05) at IP for both conditions. At 140-300 min postexercise, TT, FT, and free androgen index were significantly higher for EtOH (TT: 22.5 ± 12.5 nmol·L; FT: 40.5 ± 7.6 pmol·L) than for placebo (TT: 13.9 ± 6.8 nmol·L; FT: 22.7 ± 10.0 pmol·L).

tell me /fit/, why aren't we dropping a shot of vodka after each training session?!

Anonymous 2015-10-13 23:47:25 Post No.34528811
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Anonymous 2015-10-13 23:47:25 Post No.34528811 [Report]

Because if you drop shot, you cannot drink shot. Duh.

Anonymous 2015-10-13 23:48:41 Post No.34528821
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Anonymous 2015-10-13 23:48:41 Post No.34528821 [Report]

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>>34528811
>WHY do people say TAKE a dump?

Anonymous 2015-10-13 23:50:35 Post No.34528850
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Anonymous 2015-10-13 23:50:35 Post No.34528850 [Report]

I'm from now on always keeping a bottle of vodka at home for post workout gains.

Anonymous 2015-10-14 00:03:55 Post No.34529050
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Anonymous 2015-10-14 00:03:55 Post No.34529050 [Report]

So according to this I should get around 20cl vodka after each workout. Will this finally make me leave humanity behind /fit/?

Anonymous 2015-10-14 00:09:53 Post No.34529137
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Anonymous 2015-10-14 00:09:53 Post No.34529137 [Report]

>>34528791
g·dL? did they mean g/dL?

anyway interesting study but not very meaningful in terms of practice because it would need to look at more long term usage and effects.

i'll definitely cite it whenever i drink after lifting now tho

Anonymous 2015-10-14 02:05:25 Post No.34530416
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Anonymous 2015-10-14 02:05:25 Post No.34530416 [Report]

>>34529137
i'm pretty sure you're right. i'm curios if anyone saw what proof they used. i saw 40 and 80 proof for example

Anonymous 2015-10-14 03:12:46 Post No.34531093
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Anonymous 2015-10-14 03:12:46 Post No.34531093 [Report]

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>>34528791

The fuck does this science shit mean

Anonymous 2015-10-14 03:14:29 Post No.34531106
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Anonymous 2015-10-14 03:14:29 Post No.34531106 [Report]

Beer causes estrogen spikes.

Why should I trust the booze because of this one study?

Anonymous 2015-10-14 03:21:00 Post No.34531161
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Anonymous 2015-10-14 03:21:00 Post No.34531161 [Report]

>>34530416
they gave quantities of pure alcohol. the amount they used was roughly equivalent to 5 shots of 80 proof vodka for a 200lb person. or 2.5 shots for a 100lb person. etc.

Anonymous 2015-10-14 03:23:37 Post No.34531180
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Anonymous 2015-10-14 03:23:37 Post No.34531180 [Report]

>>34531106
beer can. the way they used grain alcohol (volka, any fermented grain?) says there was no change

Anonymous 2015-10-14 04:26:50 Post No.34531723
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Anonymous 2015-10-14 04:26:50 Post No.34531723 [Report]

Just made a thread about this that I noticed on my own

>>34529852

Interesting.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/