>tfw you get your numbers back WHILE cutting
fuck yeah man :)
also strstd-strgraphs thread
>>34506951
What website is this?
>>34506969
>>34506969
>>34506969
>>34506969
>>34506969
>>34506969
THERE ARE PEOPLE RIGHT NOW THAT ARE THIS DUMB
>>34506951
good gains, url?
>>34506969
>6969
mirin
You're also a fucking moron if that question was srs
>>34506969
good b8 m8
Cut from 178-159 from April-Now. Mostly all my lifts stayed the same besides my bench which increased from reps with 100 dbs to reps with 105s
fucking knee injury last year
>>34506985
you just got masterb8'd
>>34506985
>REEEEEEEEEEEEEE
>>34507017
chances of that ohp having shit tier form reaching 100%
>>34507066
I'm a manlet, we're naturally good at doing OHP. I was just putting in my weight for DB Shoulder press, which is 85s, for that one since I dont do seated OHP.
>>34506951
>strstd
been hitting chest hard now.
hopefully it improves.
>>34507098
Actualy ohp would be less then, probably still elite but less. I'm a manlet and can standing ohp 170x3 weighing 162lbs. No idea what i can do with dumbbells
>>34507132
Ive never tried doing standing OHP with anything larger than a plate. But Ill usually get around 10 reps of 135lbs for working sets
My progress has been shit lately.
>>34507124
Another SS victim
Bench has been going up every week recently. Meanwhile, OHP is a bitch.