[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Click for more| Home]

>tfw you get your numbers back WHILE cutting fuck yeah man

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 17
Thread images: 7

File: 12345.jpg (65KB, 720x1280px) Image search: [iqdb] [SauceNao] [Google]
12345.jpg
65KB, 720x1280px
>tfw you get your numbers back WHILE cutting

fuck yeah man :)

also strstd-strgraphs thread
>>
>>34506951
What website is this?
>>
File: 1424151516306.gif (27KB, 200x200px) Image search: [iqdb] [SauceNao] [Google]
1424151516306.gif
27KB, 200x200px
>>34506969
>>34506969
>>34506969
>>34506969
>>34506969
>>34506969
THERE ARE PEOPLE RIGHT NOW THAT ARE THIS DUMB
>>
>>34506951
good gains, url?
>>
>>34506969

>6969
mirin

You're also a fucking moron if that question was srs
>>
>>34506969
good b8 m8
Cut from 178-159 from April-Now. Mostly all my lifts stayed the same besides my bench which increased from reps with 100 dbs to reps with 105s
>>
File: 10-11-15.png (25KB, 562x641px) Image search: [iqdb] [SauceNao] [Google]
10-11-15.png
25KB, 562x641px
fucking knee injury last year
>>
>>34506985
you just got masterb8'd
>>
>>34506985
>REEEEEEEEEEEEEE
>>
>>34507017
chances of that ohp having shit tier form reaching 100%
>>
>>34507066
I'm a manlet, we're naturally good at doing OHP. I was just putting in my weight for DB Shoulder press, which is 85s, for that one since I dont do seated OHP.
>>
File: imapleb.png (34KB, 692x871px) Image search: [iqdb] [SauceNao] [Google]
imapleb.png
34KB, 692x871px
>>34506951
>strstd
been hitting chest hard now.
hopefully it improves.
>>
>>34507098
Actualy ohp would be less then, probably still elite but less. I'm a manlet and can standing ohp 170x3 weighing 162lbs. No idea what i can do with dumbbells
>>
>>34507132
Ive never tried doing standing OHP with anything larger than a plate. But Ill usually get around 10 reps of 135lbs for working sets
>>
File: Untitled.png (17KB, 657x344px) Image search: [iqdb] [SauceNao] [Google]
Untitled.png
17KB, 657x344px
My progress has been shit lately.
>>
>>34507124
Another SS victim
>>
File: 20151012_082427png.png (132KB, 979x1275px) Image search: [iqdb] [SauceNao] [Google]
20151012_082427png.png
132KB, 979x1275px
Bench has been going up every week recently. Meanwhile, OHP is a bitch.
Thread posts: 17
Thread images: 7


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]
Please support this website by donating Bitcoins to 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
If a post contains copyrighted or illegal content, please click on that post's [Report] button and fill out a post removal request
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site. This means that 4Archive shows an archive of their content. If you need information for a Poster - contact them.