What's the best thing to eat before lifting?

pussy

>>34492691
HER A S S
S
S

>>34492691
clif bar and a cup of coffee

>>34492691
Carbs

>>34492691
Cum
And some ass juice

Preferrably a man's

bread and mayonnaise

>>34492691
Semen

File: spermies.jpg (37KB, 400x302px) Image search: [Google]

37KB, 400x302px

>>34492691

I have a pre-workout shape which consists of:

>some oats
>frozen banana
>1 scoop whey
>1 scoop preworkout

File: 3150289394_1928a3af67.jpg (110KB, 375x500px) Image search: [Google]

110KB, 375x500px

>>34492691
Breakfast you lazy shitwad.

Dianabol

>>34492691
your daddy's semen

File: 1443581410079.jpg (33KB, 500x350px) Image search: [Google]

33KB, 500x350px

>>34494182
got him

nice

>>34492691
protein smoothie and coffee

and a few squares from a dark (70%+) chocolate bar

>>34494187
You. I like you.

Swedish pea soup, 100kcal per 100g and 70 grams of protein per litre.

Eat 3x1l and do SS nigger.