I cuck myself every night by staying up instead of sleeping

you just do. Same way you get yourself to the gym. You just do.

>>32151957
Me too op. I just lurk internet with the thought of going to bed but never do it. Until I can't delay the sleep.
I am bored when ı go to bed. So until I am too sleepy ı lurk

workout harder to get more tired

>>32151957

next time when your awake long, google what "cuck" means you dumb son of a uneducated cumbucket.

Wake up eariler.

Set your phone alarm/alarm clock and put it across the room.

So when its set off you actually have to get up out of bed to turn it off.

>>32153445
>google what "cuck" means you dumb son of a uneducated cumbucket
It's the new 4chain meme.

cardio always lets me sleep like a baby

>>32153472

"new"

google this word as well while your on it.

"I cuck myself every night"

This meme has gone too far man.

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65KB, 559x596px

>>32151957
Fuck i cant believe i read all of that. Why would anyone write that stuff? What does it mean?

>>32153505
>being cucked by memes.

>>32153475
for me its the opposite

>>32153445

Butthurt cuck detected. No seriously, being this much of an autistic cuck about it shows your true colors.

>>32151957
sleep is probably more important than nutrition in terms of gainz. Just don't bring any technology into your bed, dont have a laptop or phone. You wont make it if you dont sleep.

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9KB, 267x200px

>>32151957
lol what kind of fucking loser actually goes through the effort to write this dumb trash?
pathetic

le epin cuck xDD cuckold :D black man benis in married woman's vajina xDDDDD

u cuck xD I cuck xD we cuck xD

tp[ meme 2016 xDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD


le kuk "D