Archived threads in /fit/ - Fitness - 929. page

Like sooo healthy *spans his arms"

between middle healthy and very healthy

Only do it for a short period of time unless you want a fucked up body boiii

If you were ugly before you started going bald, you're fucked.

If you were decent looking before you started going bald, you'll be fine.

>>42464923
if you are seriously going bald, as in, whole patches of hair are gone, or you as of now only have a bit of hair.

just go full fkn shave. ez solution

keep lifting, get huge, and shredded.

shaved head+huge+shredded=monster slayer from the future

enjoy being a true alpha specimen

>>42464923
My entire fedora collect is now a complete waste. I was thinking of wrapping a bandanna around my head to see if they will fit that way.

just do it why are you asking a bolivian frog training forum

>>42464399
extremely

I do it, nobody has said anything.

Eyebrows. Can't forget about cleaning up them stray hair on your eyebrows. I swear bro it's not gay.

why does this guy get posted all the time? he looks ok but im pretty sure i could get more chicks if i tried. he is a pretty boy so im sure he could get lots of 15 year old girls, keyword GIRLS. Actual women prefer actual men.

>>42464200
Stop this meme. You go around to every thread posting this. Normal people don't need to pluck their eyebrows. Only if you have ape-pig genetics.

>>42464096
Inject with growth hormomes while he's still young.

>>42464096
Feed your baby exclusively protein powder, Vitamin D, and Zinc supps for max gains and test production. If he can't bench 1pl8 by middle school kill him and try again.

Also
>implying /pol/tards get laid

I thought all of you fags were underageb&s taking out your impotent rage that stacy only fucked guys like us in high school. /fit/ is an alpha board so /pol/ posters aren't allowed.

>>42464140
>fuck off m8
/pol/ wants to stop the degeneracy that's plaguing the modern society.
only non meme answers plz

grips to wide.

>>42464040
Okay then let's see your body because that guys is jacked af who cares what his form is?

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post ohp tips pls

>>42463975
5'9 at 150 should be enough to be as skelly as that. Are you just fat? Put on muscle nigger.

>>42464009
na ive got the same body unless you gained muscle from 135 to 150, body in the pic is what 135 would look like

>>42464009
i only do cardio lol, i'm a swimmer. i have no definition like he does.

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>Only one unused bench left in the gym
>Sit on it playing on my phone inbetween reps of dumbell shrugs

>>42463987
*sets

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>benching
>someone comes over and asks how many sets I have left
>say 3 but I only had one
>do three more sets just to make him wait

STILL JUST A RAT IN A CAGE

>>42463882
Down to about 155 at 5'10, recovered most of what I lost in the next ~2-3 months.

>>42463993
jesus christ. what did you go in weighing?

I was super fat at the start, so I never really became scrawny despite losing lots of weight. Went from about 235 down to 195.

>>42463750

Yes, it's possible. Just lift well and eat clean. It helps if you start young and work out through your peak years.

>>42463750
Yes.

no, I do not

Calisthenics is not for gaining mass, thats why.

>I can not find one good calisthenic mass routine.

I wonder why

>mass routine
imagine being such a dyel to fall for these things

>>42463576

OH SHIT

Is he finally leaving us truly behind?

>>42463576

h-HOw MaNy ScoOpS?

>>42463593
A few weeks unless you are miserable pile of shit

Bear in mind this is a bear minimum, they make you do long long hikes carrying a 40kg pack with little to no sleep for days at a time.

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>press ups

>>42463540
Show some pics, can't help just with your description

i started fixing it for half a month now. so far i changed the way i sleep and try to always keep in mind my posture. doing some exercises as well.

so far didnt help as well.

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>>42463540
Don't forget about your lats, they're an important postural muscle
The stretch in pic related helped me a lot
Post pics, one of you neutral, one of you trying to hold good posture, and one of you trying to touch your toes if you can
But if you physically can't get in the right position you may need a physio

>What am I doing wrong and how can I fix it?

Jesus fuck, well what do you think? You're not used to doing that movement, and your muscles (main movers, as well as stabilizers) are weak.
Hit the gym again and again and again, faggot.

And read the sticky.

>>42463449
lurk more please

>>42463485
im too poor to hit the gym, but Im gonna be doing this kind of thing daily for 9 months. As for the sticky, I barely understood it because im a fucking idiot.