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Sad feels
>be me
>little over 20
>doing personal trainer course
>decent body, 6.4 feet little over 200 pounds
>get a /fit/ gf
>lives in same dormmitory
>she uses clenbuterol and melatonin
>Ive made it /fit/
>11/10 gf
>she cheats on me with another guy
>guy is less muscular than me
>end of relationship
>been eating candy all day
>hold me /fit/
What should i do, and how will this affect my gains?
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>>34832603
accept a buddhist outlook on life, everything is impermanent
your gf is impermanent and your feels are impermanent, so move on and be glad that you have your health now to lift and enjoy life
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quit being such a sad cunt. there are many more 11/10s out there you just gotta get jacked and go find them
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>>34832603
>10/10 qt at my gym
>want to talk to her to ask her out
>tfw ugly sperglord and I don't ave a chance with her
>tfw i'll try anyway
>tfw anticipating disappointment
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What are your goals besides becoming more /fit/?
>Make a shitload of cash
>Find a qt stay at home wife
>Buy a house
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>attain eternal youth
>write a marginally successful cult fantasy series with unlimited potential for perpetual expansion with a solid core of dedicated fans
>travel the world
>oversee the building of a completely self-sufficient yet luxurious house away from large cities
>fall in love
>have children
>iron cross, front lever, planche, 9% BF, 5pl8DL, 4PL8 Squat, 2P8 press
>long luscious hair
>raise exotic animals as friends that wander freely on my expansive acreage ie. bears, tigers, wolves
>have a team living on my property to repair, garden, clean (they'd all be cutie latinas)
>Eat only my own grown fruits, vegetables, milk from my cows and meat from game I hunt with my wolves
>Create a micro-community with all my best friends living in comfort without the assistance of a government, educating ourselves and our children in peace and outside the influence of mass media
That's just the starting point of course, who knows where I will go from there!
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>>34833319
Ugh, you made me roll my eyes irl
>>
> get rid of anxiety.
> be at peace with myself.
> be confortable with myself by not giving a fuck about anything.
> do what i want without economic worries.
> travel anywhere i want and have sexual (protected) adventures around the world.
> dont give a shit about anything in general and don't be worried about money and health.
Anonymous
How to give up Soft Drinks 2015-11-07 20:27:22 Post No.34830662
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How to give up Soft Drinks 2015-11-07 20:27:22 Post No.34830662
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How to give up Soft Drinks
Anonymous
2015-11-07 20:27:22
Post No. 34830662
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I've given up porn and fapping, so why is this shit so hard to ditch? Any advice?
>inb4 weak willed
111 Posts / 17 Images
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>>34830662
Every time you want a soft drink, fap to porn.
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>>34830698
I get that, that's actually a good idea
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>>34830662
Don't buy it at the store. EZ
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So, this guy claims he eats every hour. How is that even fucking possible? Even Rock eats "only" 6-7 times a day.
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He has videos of him waking up 3 times during the night to eat, so he probably eats every 2-3 hours, which already is mental illness
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>>34829740
eats what, wonder what kind of shit is he on to constantly be hungry probably deca year round
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>2015
>Taking note of what a roider does
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University/College thread
Pic related
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School of Hard Knocks,
The University of Life
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>>34828973
Says every dummy that's insecure about the fact he didn't get an education.
>>
Arizona State University
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can we have one of these threads, /fit/?
please?
>tfw you will never be artemus dolgin with a harem of sexy thai ladyboys
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>>34823433
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>>34823494
dank memes, bro.
>le lifting meem
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is that what happens when you do a lot of deadlifts?
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>>34820433
This is what happens when you have wide hips and narrow shoulders.
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>>34820415
His fucking hips
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Advice To Young Men (18 years old) – How To Be The Best You Can Be
http://becomeuberhuman.com/advice-to-young-men-18-years-old-how-to-be-the-best-you-can-be/
What did I do? (current age: 28)
Hit the gym and got stronger. I have been lifting weights habitually for 6 years now.
Adopted Patrick Bateman’s sense of dress style and hygiene
Went from a dumb pleb to an educated uber human by reading books every day
Traveled the world and go on vacations for months (I stayed in Japan for 2 months, had 2 Japanese girlfriends)
Approached and fucked more woman than the average guy (26 women and counting – my goal is 100)
Became a professional poker play for 3 years (played high stakes poker with rich Chinese business men in Macau, played in Vegas etc)
Shot guns and drove a Lamborghini in Las Vegas
Living a minimalist lifestyle
Started a self improvement blog
(Attempting) to make six figures with mobile marketing
In contrast to my 18 years old self …
Did not lift weight
Did not read books (dumb and ignorant)
Poor social skills, very few friends
Didn’t lose virginity until 19
No sense of fashion and bad body language
Chronic masturbator
Hobbies were watching TV and playing video games
Suicidal (thought of killing myself at 19)
No hope, no future, no self respect, no discipline
Wanted to live in a van (what the fuck?)
>good luck brah
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>HERE I AM IN MY GARAGE
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you sound like every-other self development hipster fag with an art of manliness blog/twitter/youtube channel/etc.
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>>34818330
Obligatory:
https://youtu.be/0GIwTG8V-Ko
Push up thread brahs
Roll and rep
228 Posts / 21 Images
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rolling for trips
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Op here. Gay ass roll
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>>34806211
So close
>If it fits your macros.
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>>34805959
>Starting Strength
>>
>dude, just eat chicken breasts and rice
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>>34805997
>Perfect program. Only be sure and replace power cleans with rows. They're not that useful and can be dangerous if you don't have an Olympic coach who has won gold medals in the Olympics.
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Gotta go fast
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>>34805667
I run for distance not speed breh
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>>34805905
You sound like one of those obeasts who take 3 hours to finish a 5k
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>>34805667
running fast fucked up more than it did good.
Or are you a twink thinking he runs fast?
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Britbong here.
Any brahs here tried this shit? Or any other flavours?
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>>34557477
Americuck here, link a video of you saying "brah." Curious as to how its pronounced in bongland.
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>>34557507
We actually generally pronounce it with an American accent. On purpose. I don't tend to say it IRL much, because I'm not a faggot.
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>>34557477
just buy it you cheap fuck
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Pls /fit/ I need to know if I'm gonna make it
6'3 175lbs
What do I need to do?
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>>34556773
Read The sticky.
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>>34556773
Just keep eating and lifting. We're all going to make it.
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>>34556773
Dude.
You look just like I did 2 years ago.
Just do a strength program for 2-3 months, and switch to a brosplit while still doing the compounds.
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>Just lift heavy and the size will come
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>>34556641
Damn, that's hideous.
Shit tier genetics thread?
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>>34556762
I think it's an image search for shoulders
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>>34556641
What size?
Fuck this board breaks the autistic barrier and then some
>has qt gf
>has a successful business
>lifts more than you
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>>34556250
>is asian
makes whatever you posted irrelevant
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>>34556256
is asian?
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>>34556266
Es chino