Archived threads in /fit/ - Fitness - 8889. page

File: 1423147580374.jpg (324KB, 1024x821px) Image search: [Google]

324KB, 1024x821px

>Eating lunch with friends
>Dad calls me
>Asks me if I have any plans for august next year
>Say that I don't
>He tells me about a swim-run race that he wants to sign up to
>However, you have to be signed up in teams of two
>Total amount of running is 20km
>Swimming is 4km, however the max distance you swim at one time is 400m

>Asks if I want to join
>"If you don't want to that's totally fine I got more people who'd want to run with me"
>I've had exertion asthma all my life, but have managed to run shorter distances (~5-6km) frequently as of late

>mfw I'm taking this as a challenge
>Want to say fuck yes, of course I'll be there
>There's a doubt in my mind that tells me I won't be able to get my shit together and reach the milestones (10km, 20km, running without headphones) until then
>Don't want to disappoint my dad
>He was so excited about me starting to get fit

What do. I got nine months.

File: th.jpg (10KB, 246x170px) Image search: [Google]

10KB, 246x170px

you know the drill, post location and gym and find local gymbros

florence AL, YMCA

File: image.jpg (29KB, 480x360px) Image search: [Google]

29KB, 480x360px

I finally did it /fit/, I pulled my back deadlifting. My question to you is whether I should see a doctor or not? It hurts really fucking bad, like the pain is shooting down my back thighs. I can't move at all without feeling like a knife is in my lower back. Is this something I just walk off or could it be more serious like a disk is out of place?

File: food_porn_dessert_edition_4.jpg (73KB, 640x427px) Image search: [Google]

73KB, 640x427px

the struggle is real

File: image1full.jpg (290KB, 1920x1080px) Image search: [Google]

290KB, 1920x1080px

Hey guys. As its getting into winter my gym is getting a little bit chillier and it's getting harder to keep warm and have a sweat going. I was thinking about wearing a sweatshirt while doing my lifts. I was just wondering if you guys had any opinions/recommendations on this and if it will affect my lifts in any way.

File: image.jpg (1MB, 2100x1190px) Image search: [Google]

1MB, 2100x1190px

>19
>professional fighter
>studying petroleum engineering in the best programs in the country
>natty
>6'0
>rich
>Christian

How does one achieve Northcutt mode?

File: image.png (645KB, 830x1262px) Image search: [Google]

645KB, 830x1262px

Dips and Chin-ups 3 x F. How long to rest in between?

File: Naked&Afraid.jpg (60KB, 650x366px) Image search: [Google]

60KB, 650x366px

anyone have any experience, stories, links, or results of themselves or anyone else fitness minded who went on a "starvation" diet (eating very little to no calories)?

ive been curious about this for some time. ive already abandoned the "starvation mode" meme, knowing its highly exaggerated bullshit. But after watching Naked and Afraid on Discovery, ive seen several people who seemed to retain their muslce mass just fine despite extreme caloric deficits.

wouldnt it be safe to say that a bodybuilder could lose 20lbs much faster by going very low cal for a shorter period of time, while still retaining a good amount of muscle mass? maybe for a permabulker who is looking to transform?

File: shuld.jpg (41KB, 550x365px) Image search: [Google]

41KB, 550x365px

Hey guys, I had "labrum repair" surgery on september 17th. They went in and found out it wasnt torn it was just something that looked like a tear. They cleaned out some heavy bursa and lots of tissue and shit and he said id be good to go in 1 month. It is not November and my shoulder still hurts, worse than before i had surgery forsure. Therapist told me I have bad inpingement I guess and thats why I am hurting. Do you think this is the case? I am desparately trying to get better but it just isnt. Plus I am waiting on another referral to start therapy again, Please help me /fit/

File: 0105171844.jpg (606KB, 1600x1200px) Image search: [Google]

606KB, 1600x1200px

hello, /fit/

I am 19 years old, 6'4, and weigh 287.6 pounds.

I have been fat my entire fucking life, and today is the day I decided that I am tired of it.

I'm tired of being friendzoned, I'm tired of being a pussy beta faggot. I'm ready to lose this shit and become the man I know I am.

Any weight loss advice or similar stories would be appreciated.

File: 1416384626904.jpg (65KB, 520x416px) Image search: [Google]

65KB, 520x416px

Sup /fit/, what mental gains have you received as a result of your fitness practise?

File: Dan-Bilzerian-Ryan-Deluca.png (609KB, 805x624px) Image search: [Google]

609KB, 805x624px

>http://blacksportsonline.com/home/2015/11/dan-blizerians-ig-saying-he-slept-with-bodybuilder-com-ceos-wife-photos/

New king of /fit/?

File: potential1_648675_n.jpg (50KB, 604x452px) Image search: [Google]

50KB, 604x452px

What does /fit/ think the natty limit is?
>post attainable physiques

File: Ae2mP.png (8KB, 413x451px) Image search: [Google]

8KB, 413x451px

Friend is hitting the wall pretty hard.
>working out with group of friends at local gym
>all is well
>friend doing dead lifts chunks the bar at the ground and starts gunning it to the door
>"I CANT TAKE IT ANYMORE"
>nearby friends tackle him to the ground before he he can make it
>hold him in an arm bar
>"I NEED TO FUCKING EAT SOMETHING FILLING"
>entire gym floor is mirin in a bad way at this point
>alpha of the task force rib punches freaking out friend
>"SHUT THE FUCK UP YOU'RE ONLY A MONTH IN PUSSY"
>rains down the rib punches
>almost throws in a knee to the spine
>friend bursts into treats and friends dismount him
>lays on the ground in a puddle of desperation before he goes back to dead lift
Will this be me, /fit/?

File: a18.jpg (26KB, 600x537px) Image search: [Google]

26KB, 600x537px

Lasik, should i get one?