I am getting my forearm tatted on tuesday.
What are your opinions on this one ?
Also post some of your forearm tattos
56 Posts / 14 Images
View this topic
>>
This big
>>
Think of all the cringey shit you did 10 years ago. Now think about how much harder youll cringe 10-20 years from now when you wake up to some faggety flowers permanently marked on your body for the rest of your life
>>
>>34882651
If you aren't a Maori tattoos are ugly and beta, no exceptions
Since you aren't a Maori but a frog eater, I don't see why you should fall for the tattoo meme.
>You only need 300 calories over maintenance. Trust me I'm experienced in these matters.
>4000 calories is insane! You'll just get fat!
49 Posts / 41 Images
View this topic
>>
File: 1416353398102.jpg (38KB, 640x480px) Image search:
[Google]
38KB, 640x480px
>weighted dips
>>
File: gentlesir1.jpg (12KB, 213x237px) Image search:
[Google]
12KB, 213x237px
>meme roller
>>
File: 1446856794233.png (129KB, 186x264px) Image search:
[Google]
129KB, 186x264px
>calories in, calories out
File: 1350794139849.png (563KB, 1008x1395px) Image search:
[Google]
563KB, 1008x1395px
What would happen if someone actually did this?
14 Posts / 1 Images
View this topic
>>
They would be a faggot.
>>
>>34882593
They would look DYEL like the guys in the photos.
If you want to look like a real man you have to do SS.
>>
They would have shit progress because no rest days
File: rip-clipart-rip-gravestone-md.png (13KB, 252x297px) Image search:
[Google]
13KB, 252x297px
I have to fight a guy coming out of the air force in 4 months. What routine should I do to prepare or would I be better off buying a tombstone?
30 Posts / 2 Images
View this topic
>>
>>34882498
>airforce
Do a pushup a night and you're already better than them. Airforce is a joke.
Armyfag.
>>
>>34882498
>air force
>fight
Don't even bother training, faggot.
>>
lel american military
What do /fit/?
I'm 19 years old, 93 kg and 186 cm tall. I want to start lifting weights but I can not seem to make up my mind on whether I should first cut so I have an acceptable bodyfat % or whether I should immediately start lifting weights and bulking.
If it's the former, what is the point of lifting on a calorie deficit when you basically have no muscles to preserve?
14 Posts / 2 Images
View this topic
>>
you're a beginner, you will make gains even while you cut.
enjoy these first few months sonny
>>
>>34882446
Shouldn't I bulk then to get the most out of noob gains? How long before the summer starts does someone from /fit/ usually starrt cutting?
>>
>>34882440
>I can not seem to make up my mind
You gotta figure out what your goals are OP.
File: unnamed.jpg (37KB, 540x720px) Image search:
[Google]
37KB, 540x720px
Hey guys just wanted your opinion on me before the show!
22 Posts / 5 Images
View this topic
>>
>>34882311
is this genova's sister? youtube channel?
>>
>>34882311
lookin' good!
>>
File: 1436629421522.jpg (428KB, 1350x900px) Image search:
[Google]
428KB, 1350x900px
>>34882311
>>34882329
just what i was thinking
gonna get last place, unless nobody shows up and you win
File: 20151104_225917.jpg (927KB, 2560x1440px) Image search:
[Google]
927KB, 2560x1440px
I am the natural limit of muscle building, go ahead try and prove me wrong.
>protip you can't kek
14 Posts / 4 Images
View this topic
>>
>>34882283
You haven't reached your genetic limit in camera holding.
>>
File: 20151031_221941.jpg (2MB, 4128x2322px) Image search:
[Google]
2MB, 4128x2322px
>>34882306
Mirin my natty aesthetics fag?
>>
Bumping for natty aesthetics
File: 11731729208279239.jpg (689KB, 1440x2560px) Image search:
[Google]
689KB, 1440x2560px
I measured it with a fat caliper and it says 12%
But i dont think im that low..
11 Posts / 2 Images
View this topic
>>
Shit ur ugly senpai
>>
>>34882214
Rip jawline
>>
>>34882254
Angle
What's the best way to keep yourself young, biologically speaking?
>started my first job a week ago, people are surprisingly indulgent and nice
>one of them asks how old I am the second day
>tell them I just turned 27
>he loses his shit and starts bringing me around to others asking their opinion
>everyone says I'm 18 at worst
>giggle a little and feel kind of flattered, then start pondering behind the science of it all
So here I am. I'm wondering what makes me appear so youthful,and what should I do to stop myself from aging, or at least slow it considerably? I mean, people usually say just eat healthy - which I didn't, do sports, which I didn't, have a stress free life - well that's true I was a huge recluse for years, sun haven't touched my skin for a decade, never drank alcohol or did drugs, worked like 3 months in my entire life, so there's that.
But what's next? Should I continue as I was or actually start doing sports, and eating healthy? The latter I can get definitely get behind, but isn't doing sports really taxing to the body, ie: those who lift or run etc, have more wrinkles and stuff?
29 Posts / 2 Images
View this topic
>>
>>34882198
Post pic pls.
There are all sorts of reasons why.
>>
You have babyface, m8.
Really though, I wouldn't give up lifting and sports just to look a little younger. I've never drunk alcohol or done drugs like you and I think that has a much bigger effect on your appearance.
>>
Don't worry m8. You're probably just a baby-faced little faggot.
Hello /fit/, everytime i go to gym i feel embarassed to walk around because you can see a bump in front of the pants and it's not even a boner. How can i fix this?
btw i wear underwear
39 Posts / 3 Images
View this topic
>>
>>34882157
low key cutoff yo dik
>>
>embarrassed of having huge dick
You've got this all backwards OP.
Also, wear baggier shorts.
>>
>>34882157
Compression shorts
1xF not giving a shit
Anonymous
How Do I Make Confidence Gains? 2015-11-12 00:04:42 Post No.34882130
[Report] Image search: [Google]
How Do I Make Confidence Gains? 2015-11-12 00:04:42 Post No.34882130
[Report] Image search: [Google]
File: dV0poT0.jpg (100KB, 1109x677px) Image search:
[Google]
100KB, 1109x677px
How Do I Make Confidence Gains?
Anonymous
2015-11-12 00:04:42
Post No. 34882130
[Report]
[View this topic]
Getting fit hasn't made more sociable.
17 Posts / 1 Images
View this topic
>>
No fap, meditation, you're born this way it's never gonna change. Etc.
>>
>>34882130
Expose your self to what you are afraid of. After doing this many times, and becoming fairly confident in certain areas, you become less and less likely to be afraid of things you are not familiar with, because your past experience proves that you are usually fine.
>>
>>34882130
It never made any sense to me, If I have to go out and talk to people to be sociable why don't people ever come up and talk to me? Even in uni I have to start talking to people around me because otherwise noone will ever come up and talk to me.
Perhaps it has to do with being tall or white among mainly minorities?
I guess I'm just unapproachable, people seem alright talking to me but I've never had friends who invited me to anything barring middle school and earlier.
I live the sad life /fit/. Can I fix it?
File: NO_FILE_GIVEN (0B, 0x0pxpx)
0B, 0x0pxpx
GOLEM GET YE GONE
12 Posts / 0 Images
View this topic
>>
Golem get ye gone
>>
GOLEM GET YE GONE
>>
>>34881979
GOLEM GET YE GONE
File: Abdominal-Wheel-Ab-Roller-ab-trainer-With-Mat-For-Exercise-Fitness-Equipment.jpg (128KB, 1000x1000px) Image search:
[Google]
128KB, 1000x1000px
I am currently doing SS and bulking and i bought one of these ab rollers.
I was wondering if it would be worth it to use it three days a week. Will it help my abdominal look more defined when i cut? will it help increase me core strength?
16 Posts / 6 Images
View this topic
>>
File: 1442194985194.jpg (118KB, 659x460px) Image search:
[Google]
118KB, 659x460px
>>34881976
Yes. You can use it everyday if you want, the abs recover really fast.
>>
>>34881976
Yes to all 3.
Just make sure you are keeping your back neutral or partially arched, if you can't, go as far as you can until your strength improves. Can really tighten up your back if not.
>>
>>34881976
Bumping for interest.
Been meaning to get one of these but also wonder how well they work.
File: 1442384880186.jpg (63KB, 336x436px) Image search:
[Google]
63KB, 336x436px
Hey /fit/ I am in need of some help for finding a Chocolate whey powder that actually tastes good. Or maybe a way to make it taste better?
Last one I got from here was the Six Star one but it was just as awful as the rest. Some people at work have told me to take fruit and sort of make a blend with it. But since I drink this very regularly I think it's just going to be more expensive overall.
Has anyone tried adding something else to the whey to make it taste better? What's everyone's favorite brand here?
11 Posts / 1 Images
View this topic
>>
MRM
>>
>>34881981
Do the MRM pillso work just as well or is sticking to the shake better?
>>
milk with ON chocolate in my shaker tastes just fine
File: tumblr_nr9i0blj1j1tkyh5no4_1280 (1).png (1MB, 1259x929px) Image search:
[Google]
1MB, 1259x929px
this is my goal body, seriously. how do i get this. starting out at:
>170lb bodyweight, can see abs
>140lb squat
>195lb deadlift
>135lb bench
>95lb OHP
20 Posts / 4 Images
View this topic
>>
>>34881793
Are you joking? do you really want to have a big belly like that?
You gotta keep lifting and eat a shitload.
>>
stop lifting x1
>>
File: a26c7fd018cc9191e0f22e5fcf6323f4.jpg (32KB, 476x320px) Image search:
[Google]
32KB, 476x320px