Anonymous
King of /fit/ has arrived 2015-11-12 05:58:04 Post No.34885356
[Report] Image search: [Google]
King of /fit/ has arrived 2015-11-12 05:58:04 Post No.34885356
[Report] Image search: [Google]
File: Rektm8.jpg (376KB, 1087x1618px) Image search:
[Google]
376KB, 1087x1618px
King of /fit/ has arrived
Anonymous
2015-11-12 05:58:04
Post No. 34885356
[Report]
[View this topic]
>19yo
>Lifting for almost 2 years now
>Diet, no supplements, Lifting 3-4x10, Cardio only when cutting pref HIIT
69 Posts / 6 Images
View this topic
>>
Arms down pic please, I need to see what you look like when you're not stretching your chest
>>
Nice calves
>>
>>34885356
>those arms
>only 2 years lifting
bullshit.
more like 8 years bench/curling, plus almost 2 years training everything else.
File: 12574534234.jpg (87KB, 601x601px) Image search:
[Google]
87KB, 601x601px
>be 218lb beast
>1,300+ total
>crying like a little btich right now as I type this
I can't stop thinking about her bros. She was the one. She had everything I looked for in a girl. Everything. Help me out here bros. I need you guys right now. Ive'; never been sad in my life. i feel like such a bitch right now. i wonder if she feels the same way as me right now.. probably not. I haven't cried like this since I can remember and I'm thiking of lifting it out.
76 Posts / 14 Images
View this topic
>>
File: aHAHAHA.jpg (57KB, 1280x720px) Image search:
[Google]
57KB, 1280x720px
Lol pussy
>>
you don't even have a 400 wilks, don't brag about your total
>>
Senpai when shit like this happens to me. I go to /b/ and look at rekt threads and realize people have it way worse than I do. That usually cheers me up.
>come to /fit/
>"read the sticky"
>no problem
>sticky is written in moon runes
>there are no conversions to the superior Metric, in brackets
>somebody actually took the time to write this
>somebody actually believes that this sticky is to be taken seriously, despite having been too lazy to include Metric conversions in brackets
>mfw I sip a gill of water while reading this puerile drivel
>mfw I'll run a furlong afterwards
>mfw I give precisely one drachm of a shit about Ameritards and their utter fucking stupidity
34 Posts / 12 Images
View this topic
>>
>>34885236
kek
>>
>>34885236
What's the point in lifting if you're Yuropean?
Let's look at the facts
1) You'll probably trigger the local feminists with your patriarchal hobby
2) The police might think you're preparing to attack some peaceful Muslim immigrants
3) Your high estrogen will equal no gains
4) Your socialist overlords discourage individual achievement
5) Your defeatist attitude means you will fail anyway
6) You have been raised to be beta and cowardly from day one
Why not just give up already and leave lifting to the greatest country on Earth? You can go back to smoking cigarettes and following fashion like the rest of your effeminate country men.
>>
File: I'LL EAT YOU, TOO.jpg (121KB, 600x681px) Image search:
[Google]
121KB, 600x681px
>>34885272
>all this mad because he got called out on his love for the inferior measurement system
Anonymous
I come humbly from /b/ 2015-11-12 05:25:22 Post No.34885072
[Report] Image search: [Google]
I come humbly from /b/ 2015-11-12 05:25:22 Post No.34885072
[Report] Image search: [Google]
File: 1444782655574.jpg (82KB, 500x667px) Image search:
[Google]
82KB, 500x667px
I'm no stranger to working out or lifting, but have had minimal results throughout my life thus-far. Sincere question: Where might I be able to find a gym that will get me on a weight program for a reasonable price?
I'm ready to stop being a piece of shit who talks nothing but shit
48 Posts / 8 Images
View this topic
>>
your diet is probably shit.
>>
>>34885072
imma need some sauce on that shit
>>
>>34885072
All gyms have PTs
Caladan (ID: !!mWfaEmDmUDr)
/plg/ - Powerlifting General 2015-11-12 05:14:26 Post No.34884960
[Report] Image search: [Google]
/plg/ - Powerlifting General 2015-11-12 05:14:26 Post No.34884960
[Report] Image search: [Google]
File: overcooked barbell.gif (3MB, 243x161px) Image search:
[Google]
3MB, 243x161px
/plg/ - Powerlifting General
Caladan (ID: !!mWfaEmDmUDr)
2015-11-12 05:14:26
Post No. 34884960
[Report]
[View this topic]
Welcome to /PLG/, Powerlifting General.
For the purpose of becoming a better athlete on the platform.
>late night memes edition
Post progress, PR's, meet videos, lifts, or anything powerlifting related
powerlifting general dot com
303 Posts / 51 Images
View this topic
>>
>>34884960
So many people need to learn that the authentic way too cook the barbell is Al Dente, or "To the tooth".
>>
AvonSquatsdale (ID: !!Jpq6DLsYSKk)
2015-11-12 05:17:32
Post No.34884999
[Report] Image search: [Google]
[Report] Image search: [Google]
File: 10358346_1550114788587372_773467242_n.jpg (61KB, 640x640px) Image search:
[Google]
61KB, 640x640px
>>34884960
>tsunami bar
Disgusting desu
>>
>>34884999
>tfw no qt pl gf
File: Adderall_drug_testing.jpg (65KB, 1197x700px) Image search:
[Google]
65KB, 1197x700px
Anyone ever take it? Currently a student & it's helped my tremendously in academics. How does it fit into a fitness lifestyle?
136 Posts / 11 Images
View this topic
>>
it might make you more autistic be careful OP
>>
>>34884933
Why do people shill these meds here? It gets daily threads. It's gotta be shilling
>>
>>34884933
Awesome to study on, awesome to party on, awesome to lift on, and all around awesome to go thru life on. Be careful with it tho. I've done plenty of shit but adderall can bring about massive dependency issues. It has become a staple and a crutch in my life. I love it and hate it.
File: my progress.jpg (289KB, 1545x1047px) Image search:
[Google]
289KB, 1545x1047px
I went from being a 3/10 to a solid 8/10
15 Posts / 1 Images
View this topic
>>
>>34884913
5/10 at best holmes
>>
You gotta show your arms too, OP
>>
>>34884948
>>34885002
>being this new
/fit/
I was once a /fit/izen. I was swole, but then became an alcoholic. How does I no longer be an alcohol? I'm dead serious, if anyone knows how to drop the sauce, I'd be eternally grateful.
11 Posts / 4 Images
View this topic
>>
>>34884901
>gain will power
>stop cold turkey
>????
>no longer an alcoholic
>>
>>34884924
Unfortunately I've got the DTs when I stop- full blown seizure once, hardcore shaking and hallucinations to boot, haven't tried stopping since. Wondering if there's a safe way to do this, aside from getting on benzos.
>>
Get addicted to something stronger instead. It works.
Holy fuck /fit/ what is this
You never prepared me for this, what do I do?
I don't even want that.
17 Posts / 4 Images
View this topic
>>
>>34884867
>She doesn't have a home
Shit man. I find nothing more disgusting than someone forcing themselves to fuck another person because of things they lack that they need to live.
>>
Having a good laugh lad.
Seriously though. This is top tier crazy. She has an STD for sure. She's homeless but honestly I'd still bareback that and bust inside.
>>
IT'S A TRAP
no like really. it's a bot or something.
File: perfectcell.jpg (219KB, 767x1041px) Image search:
[Google]
219KB, 767x1041px
>be me
>watching dbz
>exit, go to mirror and look at myself
>tfw pec gap
>not even that big but my autismo enlarges it mentally
>I tell myself
"N-nobodies perfect...."
But then I remember.
17 Posts / 11 Images
View this topic
>>
File: 1433948525447.jpg (583KB, 788x697px) Image search:
[Google]
583KB, 788x697px
>>
File: error404.jpg (16KB, 292x202px) Image search:
[Google]
16KB, 292x202px
see it?
No pec gap
>>
File: 1549460_576086932488544_3140529007161789346_n.jpg (8KB, 211x238px) Image search:
[Google]
8KB, 211x238px
>>34884848
goddamn the more I look into it
he is fucking perfect
>facial aesthetics 10/10
>shoulders to waist ratio probably more than 3.0
>literally 0% bodyfat
File: Tina-01-blogsexydress.jpg (102KB, 505x735px) Image search:
[Google]
102KB, 505x735px
36 Posts / 27 Images
View this topic
>>
File: 1434844867448.jpg (110KB, 640x640px) Image search:
[Google]
110KB, 640x640px
This is the thickest girl I have.
Is this bear-mode enough?
>>
File: Tina-04-blogsexydress.jpg (112KB, 505x735px) Image search:
[Google]
112KB, 505x735px
>>
>>34884824
yes thers a wide range
File: 3456345734585.png (111KB, 225x300px) Image search:
[Google]
111KB, 225x300px
Need some advice. During the Early Winter months. For about 2 months when it gets around 40 but snow hasn't fallen I get fucking insanely dry hands. To the point I pretty much molt and lose every layer of skin. It hurts like hellbut as soon as it begins to snow and get a bit more moisture in the air it clears up and stays fine until next year.
Moisturizer seems to help stave it off but like a retard I put off treatment and now I am bleeding like I have stigmatas and it feels like I have 10,000 tiny paper cuts where the cracks draw blood.
My question is this: Can I fill some medical gloves with an assload of moisturizer and tape the ends down and sleep in them? For maximum moisture absorption. My work forces me to constantly use my hands on small pieces of technology so I cannot apply it throughout the day. Just the night. Will it soak more moisture out of my skin or reneg the benefits of the lotion or just give me a mega dose of that sweet sweet pain killing healthy skin?
16 Posts / 4 Images
View this topic
>>
Yes. I'd try it.
And maybe try some shit like fish oil or vitamin E for skin health?
>>
>>34884689
my buddy curley wears a glove with vaseline so its nice and soft for his wife
>>
This feels weird as hell.
File: icon175x175.png (32KB, 175x175px) Image search:
[Google]
32KB, 175x175px
What's /fit/s opinion of P90X
14 Posts / 2 Images
View this topic
>>
Trash
>>
Waste of money and time
>>
Another HIIT program that casuals eat up.
Alright /fit,
What areas do I need to improve on?
5'10 155lbs
I need some constructive criticism.
22 Posts / 1 Images
View this topic
>>
Try lifting
>>
>>34884643
working out
>>
keep those proportions and bf% but gain 20lbs
File: glug_everclear.jpg (26KB, 308x442px) Image search:
[Google]
26KB, 308x442px
So I have come to the realization that my nightly rum cocktails are keeping me fat.
How do I get fucked up while remaining conscious of my caloric intake?
Thus far I have determined that pic related is the answer. One oz of this has 110 calories and 3 carbs, and I'd be lit for the night.
Opinions?
12 Posts / 1 Images
View this topic
>>
>>34884609
sounds like a good plan
>>
If you can't control your drinking, what makes you think you can control your life or anything of significance in it?
Fucking pathetic. You're done, give up, get out.
>>
>>34884619
You're right.
Should I just quit?
But what about those nights when I'm stressed from bullshit at work?