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Archived threads in /fit/ - Fitness - 8730. page

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Is this an unbiased documentary on steroids?
Also the films cites a lack of research-verified evidence for the long term effects of steroids
Are there any long term effects?
17 posts and 1 images submitted.
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>>35060229
>unbiased documentary
nobody (not even the government) makes documentaries on things they don't feel strongly about in one way or another

your best bet is a medical journal or DEA yearly report
>>
It's got a pretty good balance of pros and cons go it, although the cons are generally not based on current scientific understandings.

There are long term effects, but they are dependent on various factors on top of steroid use.
>>
Nothing's unbiased. It's a good documentary. Steroids probably do have long-term effects, but the nature and magnitude of those effects is uncertain, and essentially everything we know about them is anecdotal and based on the experiences of individual users since clinical trials using performance-enhancing doses of gear for any period, let alone for extended periods, are essentially nonexistent. Do your research, triangulate, and good luck.

>>35060266
>your best bet is a medical journal or DEA yearly report
Ah, yes, the US government and the medical establishment certainly have no agenda whatsoever with regards to drugs! Those sure are some trustworthy, bias-free sources, anon.

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Hey /fit/, as a long term fraud and an advocate for their safe, long term use (I'm personally going on 7 years straight with a cruise/blast protocol), I'm just wondering, for the guys who choose not to use, what your reasons are?

Can you not afford them? Do you not like the idea of injecting (I understand, once you factor in slin and gh it's pretty common to be injecting upwards of 5-6 times a day), do you live with mummy and daddy? gf won't like it? I'm just curious.

And before anybody says it's cheating and you don't want to be a cheat - who are you cheating, exactly? If you're open and honest about it who are you frauding? Where's the harm? By your retarded logic if your boss approached you and said that for every dollar you earned, he was going to raise it to a $1.25 - you'd have to turn him down.

Pic related, me going over my stock getting ready to re-order.
317 posts and 25 images submitted.
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>>35060062
do you live with mummy and daddy and have to pretend that you actually use gear on the internet
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>>35060062
What are you running? Do you compete?
>>
>>35060074
Whoa! Defensive much?

Reverse search the image if you like - I took it a few days ago on the dining table, in the dining room, of the house I own

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Ab wheels or planks, you can only do one.
>inb4 hurr dur, why not both anon?
18 posts and 3 images submitted.
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I posted one picture of mine here and anon said I looked like a piece of shit and had no abs, told me to do planks. God praise anon, this is the result of 1 week of planks.
>>
I hate planks I always do ab wheel. But if an anon on a Bella-Russian vodka brewing discussion forum tells me to do planks il start doing them.
>>
Dragon flags is the only correct answer

first jeff seid now the twins! why aren't you vegan yet /fa/?
71 posts and 12 images submitted.
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>>35060022
they NEED to go vegan because if they don't the mix of MEAT and ROIDS will KILL them
>>
>>35060034
how do you know they roid?
>>
>>35060040
Because they've admitted it on camera?

Remember to sage and report troll threads friends.

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https://www.youtube.com/watch?v=qUxzlRgknRc
18 posts and 2 images submitted.
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Stop advertising this attention-whoring manchild on here. Nobody cares about him.
>>
>>35059829
not advertising when its calling him a peice of shit...
>>
>>35059889

It still is advertising. You're giving him views dick shit

/OWG/ - A thread for the discussion of weightlifting and all things related. Keep the insults and shitposting to a minimum.

>For Dear Leader Edition

>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://pastebin.com/1HgVcGam
http://pastebin.com/wCXeXfkk
http://www.chinfl.blogspotco.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
http://www.iwf.net/doc/technical.pdf
http://yashathoughts.com/

>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.

Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists

Red Lights
>>35057120
316 posts and 26 images submitted.
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first for nk qt3.14 gf
>>
any video of a fat lifter falling backwards on the clean and the bar squishing their fat belly?
>>
This bitch is almost 400lbs and cant even snatch 60% of her body weight

what the fuck.

This should be illegal

Their needs to be a height to weight upperbound limit

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Are carbs essential for healthy test levels?

Why is keto so popular?
90 posts and 11 images submitted.
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Keto is so popular because eating a shit ton of eggs and bacon sounds appealing. However, it's a bad diet. Plants contain a LOT more nutrients than animals products do.
>>
>>35059924

I have a co-worker convincing me that cars are unhealthy. but I thought carbs were essential for test production, and keto was what your body does when it's starving. doesnt keto also increase stress levels?
>>
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>>35059958

*carbs are unhealthy

keto sounds appealing but I don't want my dick to stop working

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Ask a guy 2 weeks into his first ever steroid cycle anything. I'm on 50 mg dbol every day and injecting 250 mg testosterone enanthate every 3 days.
54 posts and 4 images submitted.
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>>35059563

how hard is your dick right now amiright
>>
Where the fuck can I get it?
>>
Why?

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>tfw high free test levels and below average estrogen levels
>tfw still can't grow a decent beard
This is 16 days of not shaving and this is the best I can get. I had my hormone panel done and to my surprise low test wasn't the cause of my shit tier beard.
Please help.

Also, share tips for fellow beardlets and myself pls (;-; )
57 posts and 7 images submitted.
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better than mine ;_; i can't even grow sideburns. does minoxidil work? how long until I can grow a full beard?
>>
>>35059485
SHAVE THIS
>>
Christ, I hope you don't walk around like that. Please do yourself a favor and shave that shit off. Literally get off the computer and do it now.

Also how old are you? My beard looked patchy as fuck until I hit my early 20s.

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why do you boys keep staring at me when im doing deadlifts?? is it because i deadlift more than you?
222 posts and 50 images submitted.
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>>35059457

waitin for the piss to flow tbhfam
>>
>>35059457
Because I wanna motorboat your mamms?
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>>35059457
I'll deadlift your fukin tits brah.

Why don't you ever see any buff sex offenders?
37 posts and 5 images submitted.
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>>35059042
If youre buff you can get sex consensually
>>
>>35059267

I'm pretty buff but I've never had sex.
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>>35059277
dont skip face day

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So it turns out....I might have genital herpes....
I went to the doctor last week and they told me to call on Wednesday for my results. I was busy and never got the chance but my pharmacy called me to pick up my prescription. My doctor's office is closed on the weekends and today cause of the holidays so I can't call and confirm until Monday. I know it's for herpes because I spoke to my pharmacy's consultant on what the pills could be for and she told me genital herpes. If I was lucky the prescription was for someone else (as fucking if).

I have no outbreak, no symptoms, I have used a condom EVERY SINGLE TIME and yet.....

I got a prescription for acyclovir. I have to take it 4 times a day. I'll start tomorrow, tonight I'm just gonna try my best to get drunk.

So /fit/, how's your Friday night going?

>/fit/ feels thread
>Holiday weekend fuck me edition

How was your thanksgiving? Did you go shopping for black Friday? Any big plans for the weekend? Anything is welcome
47 posts and 12 images submitted.
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A little more about OP if you're curious or not. Just a self bump I guess

>21
>5'11
>230/360/425 1rm
>want to join the navy as an officer when I graduate this up coming spring semester
>pretty sure the girl I'm falling for gave me this

My dick has felt fine all these past few weeks, now after getting the pills I feel as if certain areas of my genitals itch and I'm constantly looking for any marks or anything out of the ordinary
>>
Another self bump of justice
>>
>>35059008
If dubs then herpes

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/fit/izens:

After a year of lifting I am proud to announce that I will be going for a big deadlift max at 405 lbs. The best I have pulled was 370x3 4 weeks ago, and today I'm going for 375x2, which I expect will be relatively easy.

The lift will be done with chalk and a belt. Any tips for attempting a big 1RM? It's gonna be my first time for the diddly.
11 posts and 1 images submitted.
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If you can do 375 x 2 you can definitely hit 405. I would say try 415 afterwards.

Just basic shit. Get plenty of rest (naps help), eat everything in sight and don't stress.
>>
>>35058990

Don't take too many heavy attempts when working up. If you think 405 is a realistic max, your last warmup should probably be a single somewhere around 360ish.

Be prepared to grind it out. Max deadlifts are a slow fight compared to other maxes. If it takes a few seconds to break from the ground, that's normal. The key is to keep fighting until its clear one way or the other, its not like squatting or benching where if the weight doesn't start moving immediately you're fucked.
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>>35058990
if you use a belt and chalk you better not come back and tell me it was natty you fraud

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>TFW YOU GOT THIS STUPID FITBIT THING
>TFW YOU ACTUALLY FINALLY CALCUATE HOW MANY CALORIES YOU NEED
>5000 CALORIES TO GAIN WEIGHT

FUCKKKK

My job I work is very strenuous. 5 hours a day of straight workout almost. I burn hundreds of calories doing it daily

Can someone give me some tips on reaching 4000 least? I plan on taking shakes for the remaining 1000.

I just want to bulk up about 10 pounds. I'm 6'1 190 lbs.
39 posts and 4 images submitted.
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6'2 215 bro here.

Milk, peanut butter, eggnog (srs), mass gainer
>>
whole milk, pizza, candy, trail mix
>>
>>35058946
Olive Oil, Peanut Butter, Ice Cream, Heavy Whipping Cream.

If none of that works just drink vegetable oil.

Hey anon, you look a little tired from your workout. Why don't you lay in the bed and let me massage your back?
20 posts and 8 images submitted.
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>>35058864
"Get the fuck away from me you disgusting wo-man. Call your cute brother in here and leave us alone. No one needs your bleeding wound that never heals or your fat chest. I bet you don't even lift. Faggot."
>>
>>35058864
Yeah alright.
>>
>>35058864
It's really bad on my lumbar, you should
rub your fat tits on me at the same time.

>do you like donkey shows?

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