Archived threads in /fit/ - Fitness - 8658. page

Anonymous
Home gym 2015-12-04 19:24:49 Post No.35137741
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Home gym Anonymous 2015-12-04 19:24:49 Post No. 35137741 [Report] [View this topic]

/fit/
Do you need to be rich to have your own Home Gym?

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Anonymous 2015-12-04 19:27:56 Post No.35137765
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Anonymous 2015-12-04 19:27:56 Post No.35137765 [Report]

>>35137741
depends on your definition of rich.

overall, no.

Can you afford to spare a ground-floor room? If so you can probably afford a home gym. Might need to skip the pool though.

Anonymous 2015-12-04 19:34:30 Post No.35137826
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Anonymous 2015-12-04 19:34:30 Post No.35137826 [Report]

>>35137741
I have weights and a couple machines in my piece of shit asbestos garage complete with broken door

Not very, you just need a room to dedicate to it

Anonymous 2015-12-04 19:35:15 Post No.35137830
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Anonymous 2015-12-04 19:35:15 Post No.35137830 [Report]

If I wanted humor I'd ask what your one rep maxes are

Anonymous
2015-12-04 19:23:14 Post No.35137728
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Anonymous 2015-12-04 19:23:14 Post No. 35137728 [Report] [View this topic]

Okay /fit/
How do you deal with disrespect?
>Be in school today
>UK fag so winter here
>Wearing shorts cause comfy af + gym after school
>No one else in the school is wearing shorts therefore it's seen as wierd/different
>Get asked by several people why I'm wearing shorts
>"Cause I felt like it"
>Most people DGAF and continue with their day
>A few guys from class including one I thought was an actual freind who I hang out with start to show disrespect
>I knew that it was out of order but I didn't want to risk confrontation so I just kind of reacted with indifferance
>I have always treated these guys with respect, therefore it was kind of a shock
>Also in one class as soon as I walked in they all kind of looked over amused
>Didn't say shit just acted with indifferance
>Truth is it hurt
Any advice on how to deal with disrespect?

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Anonymous 2015-12-04 19:30:47 Post No.35137793
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Anonymous 2015-12-04 19:30:47 Post No.35137793 [Report]

>>35137728
Just ask what their one rep maxes are.

Anonymous 2015-12-04 19:30:56 Post No.35137796
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Anonymous 2015-12-04 19:30:56 Post No.35137796 [Report]

>>35137728
Bump

Anonymous 2015-12-04 19:33:09 Post No.35137817
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Anonymous 2015-12-04 19:33:09 Post No.35137817 [Report]

>>35137728

how did they voice their disrespect, what did they do?

ManletMaster
Ideal male body according to females 2015-12-04 19:15:08 Post No.35137652
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Ideal male body according to females ManletMaster 2015-12-04 19:15:08 Post No. 35137652 [Report] [View this topic]

Reminder that a 6 months of lifting is all you need if you have a good face.

http://www.dailymail.co.uk/tvshowbiz/article-3345760/Scott-Eastwood-strips-reveal-incredibly-chiseled-chest-hits-waves.html

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Anonymous 2015-12-04 19:17:34 Post No.35137671
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>>35137652
The ideal body is 6'3, manletmaster. That's all that really matters if you're not a fat slob or bald.

Pic related is 6'3, 185. This is basically the perfect body to women, also known as "somewhere between dyel and otter" by dysmorphic autistic children on /fit/.

Anonymous 2015-12-04 19:21:47 Post No.35137714
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Anonymous 2015-12-04 19:21:47 Post No.35137714 [Report]

>Females

There's your problem anon. Go ask gay men (ie, people who appreciate, really, what a man looks like) and you'll get a decent answer.

Expecting women to have good taste in men is ridiculous.

Anonymous 2015-12-04 19:30:08 Post No.35137783
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Anonymous 2015-12-04 19:30:08 Post No.35137783 [Report]

>>35137652
That's just a clickbait title, anon. They all have those, it doesn't mean shit. Just like they say "X is showing off her incredible figure!" and it's just a regular ass middle aged lady.

Anonymous
Yates Row for Mass 2015-12-04 19:14:38 Post No.35137646
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Yates Row for Mass Anonymous 2015-12-04 19:14:38 Post No. 35137646 [Report] [View this topic]

/fit/ can we please discuss the yates row? Overhand vs underhand, wide grip vs close grip, etc? just trying to get effective in a lat widening routine, but cannot seem to put on any back size. moving to yates from db rows because I am developing non-symmetrically, heh. pic related...le back

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Anonymous 2015-12-04 19:18:11 Post No.35137677
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Yates row - underhand (like a curl) heavy weight like this. One of the best.

Anonymous 2015-12-04 19:18:58 Post No.35137688
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Anonymous 2015-12-04 19:18:58 Post No.35137688 [Report]

>>35137677
thanks. so you rec close grip?

Anonymous 2015-12-04 19:24:18 Post No.35137735
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Anonymous 2015-12-04 19:24:18 Post No.35137735 [Report]

pull ups are all you need for your back workout

Anonymous
Sit ups 2015-12-04 19:06:45 Post No.35137555
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Sit ups Anonymous 2015-12-04 19:06:45 Post No. 35137555 [Report] [View this topic]

/fit/
How many Sit Ups can you handle?
>40x3, 2bh

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Anonymous 2015-12-04 19:08:07 Post No.35137572
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>>35137555
useless exerice and is poison for posture in our chair sitting world.

Anonymous 2015-12-04 19:13:36 Post No.35137637
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>>35137572

Anonymous 2015-12-04 19:30:56 Post No.35137795
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Anonymous 2015-12-04 19:30:56 Post No.35137795 [Report]

>>35137555
only ab roller fàm

Anonymous
2015-12-04 19:01:08 Post No.35137501
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Anonymous 2015-12-04 19:01:08 Post No. 35137501 [Report] [View this topic]

Is she natty?

I want her kick my ass; i mean just beat the living shit out of me, put me in the hospital even

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Anonymous 2015-12-04 19:03:37 Post No.35137525
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>>35137501
Who the fuck is it? I'm on an ifone so I can't open your bullshit webm

Fuck you OP, it's not funny

Anonymous 2015-12-04 19:05:26 Post No.35137542
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Anonymous 2015-12-04 19:05:26 Post No.35137542 [Report]

I want to lick her enlarged clit

Anonymous 2015-12-04 19:05:58 Post No.35137549
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Anonymous 2015-12-04 19:05:58 Post No.35137549 [Report]

>>35137501
I would love for her to beat my up and strangle my unconscious and then have me wake up with her sitting on my face, my face in her sweaty ass, smothering me, I would love her clam juices to smear my face causing me to feel like I was drowning like I was being tortured by water boarding. I wish she would then punch me in the balls as she face sits, I want her to then bounce hard like a balloon at first, and then proceed to get aggressive and that balloon turns into a bowling ball, I want her to maul my face with her pussy, I want to get a concussion, put me in a coma for a year, and when I wake up I want her to be on my face once again, I want her to beat up the nurses in the hospital so she can have her way with me. I want to be fed through a feeding tube as she smothers me for many years. I want to be locked in a cage at her house, maybe a cage would be too good for me, perhaps keep me locked up a hole under her bed that she also uses for her dirty gym clothes, I want her to then amputate my balls and make me eat them. life is suffering, why even live?

Anonymous
2015-12-04 18:54:50 Post No.35137442
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Anonymous 2015-12-04 18:54:50 Post No. 35137442 [Report] [View this topic]

>walk into gym
>see this

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Anonymous 2015-12-04 18:56:40 Post No.35137458
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Anonymous 2015-12-04 18:56:40 Post No.35137458 [Report]

>>35137442
> shit post on fit about how they're all really inferior to me because of their darker skin

Anonymous 2015-12-04 18:58:33 Post No.35137477
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Anonymous 2015-12-04 18:58:33 Post No.35137477 [Report]

>>35137442
"Why are you lads wearing such heavy cotton, masochists"

Anonymous 2015-12-04 18:59:07 Post No.35137481
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Anonymous 2015-12-04 18:59:07 Post No.35137481 [Report]

>>35137442
Set up signs towards the bathroom. It's probably futile but at least I tried.

Anonymous
2015-12-04 18:49:58 Post No.35137396
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Anonymous 2015-12-04 18:49:58 Post No. 35137396 [Report] [View this topic]

How do I get legs like pic related?

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Anonymous 2015-12-04 19:04:28 Post No.35137529
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Anonymous 2015-12-04 19:04:28 Post No.35137529 [Report]

>>35137396
Become a teenage girl

Anonymous 2015-12-04 19:05:28 Post No.35137543
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Anonymous 2015-12-04 19:05:28 Post No.35137543 [Report]

Be an anime girl.

https://youtu.be/0DW31upNEEg

Anonymous 2015-12-04 19:06:48 Post No.35137556
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Anonymous 2015-12-04 19:06:48 Post No.35137556 [Report]

>>35137543
jesus christ

Anonymous
2015-12-04 18:40:46 Post No.35137293
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Anonymous 2015-12-04 18:40:46 Post No. 35137293 [Report] [View this topic]

Is there anyone who used to look as shitty and wide hipped as me (pic related) who made it?

Only thing I can think to do is to go bear mode

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Anonymous 2015-12-04 18:41:45 Post No.35137308
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Anonymous 2015-12-04 18:41:45 Post No.35137308 [Report]

If I wanted comedy I would have asked for your 1 rep maxs

Anonymous 2015-12-04 18:42:37 Post No.35137321
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Anonymous 2015-12-04 18:42:37 Post No.35137321 [Report]

Embrace your wide hips, bro. I think they look pretty cool. Stay lean and keep going!

Anonymous 2015-12-04 18:45:47 Post No.35137352
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Yeah just do SS and GOMAD and go full bearmode like pic related, you're gonna make it.

Anonymous
2015-12-04 18:34:06 Post No.35137219
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Anonymous 2015-12-04 18:34:06 Post No. 35137219 [Report] [View this topic]

So I've been doing SL 5x5 for 2 months and have seemed to stall in my progress. Should I move onto an intermediate program? Does anyone have any experience with the juggernaut method? I've heard it's designed to allow room for conditioning as well as volume and intensity, so it's very well rounded. help /fit/ pls

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Anonymous 2015-12-04 18:35:43 Post No.35137241
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Anonymous 2015-12-04 18:35:43 Post No.35137241 [Report]

what does strstd say? Are you intermediate?

Anonymous 2015-12-04 19:20:02 Post No.35137697
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Anonymous 2015-12-04 19:20:02 Post No.35137697 [Report]

deload for a week

Anonymous 2015-12-04 19:33:10 Post No.35137818
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Anonymous 2015-12-04 19:33:10 Post No.35137818 [Report]

>>35137219
If you stall after two fucking months you're either
eating too little
using shit form

Or possibly both

Anonymous
2015-12-04 18:32:59 Post No.35137210
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Anonymous 2015-12-04 18:32:59 Post No. 35137210 [Report] [View this topic]

Who is this /fit?

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Anonymous 2015-12-04 18:37:51 Post No.35137263
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Anonymous 2015-12-04 18:37:51 Post No.35137263 [Report]

>>35137210
Jason Blaha

Anonymous 2015-12-04 18:38:07 Post No.35137266
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Anonymous 2015-12-04 18:38:07 Post No.35137266 [Report]

fuark

Anonymous 2015-12-04 18:45:00 Post No.35137343
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Anonymous 2015-12-04 18:45:00 Post No.35137343 [Report]

Saw a hot Asian in my gym yesterday.
A tiny bit chubby. Great hair, really thick; full fringe, wearing it up at the back.
Think she caught me checking her out and she left like a minute later. Don't care, she's lucky I didn't rape her.

Anonymous
2015-12-04 18:31:21 Post No.35137195
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Anonymous 2015-12-04 18:31:21 Post No. 35137195 [Report] [View this topic]

Is there a proper way to have your legs and knees and feet when you drive? If I drive for more than 10 minutes I start getting knee pain in the pedal led. Any idea why?

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Anonymous 2015-12-04 18:35:31 Post No.35137236
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Anonymous 2015-12-04 18:35:31 Post No.35137236 [Report]

>driving automatic
Kill yourself

Anonymous 2015-12-04 18:35:34 Post No.35137237
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Anonymous 2015-12-04 18:35:34 Post No.35137237 [Report]

>>35137195
Bump

Anonymous 2015-12-04 18:35:48 Post No.35137242
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Anonymous 2015-12-04 18:35:48 Post No.35137242 [Report]

>>35137195
Seat far back enough that you nearly fully extend your leg to put your foot down. I usually just do what you're doing with my heel on the floor to switch between accelerator and brake.