Archived threads in /fit/ - Fitness - 8650. page

They also do not have diabetes. Why is that?

because nobody who trains hard does keto.

>>35146892
Fats aren't useful for anaerobic exercise, i.e. lifting. Keto is more advantageous for people who won't exercise no matter what.

I was a summer camp counselor for a summer in the 6-9 age group, so kids who were maybe coming for the first time and staying away from their parents for 2-4 weeks at a time. Something they trained us to do was, no matter how bad of a time you're having or how sad you feel, smile and laugh about stuff, manufacture your own happiness and before you know it it's not an act anymore. Get absorbed in whatever it is you're doing and SMILE! It makes a world of difference in your outlook on life when you realize things aren't so bad; you aren't as tired as you think you are, you're not focusing on how you feel, you're just enjoying life

Tl;Dr smile regardless of how you feel and really get into whatever task you're doing and before you know it, life doesn't seem so bad man

>>35146857
T-thank you. That helps a lot.

>>35146799
There's always going to be sad moments in your life and when you are sad everything you've do has a sad filter. I find building a community of friends helps, level 2 to shitpost back and forth with when you need a quick cheer (fit doesn't count), or level 1 like your brother or dad or some shit when you are really bad. You don't necessarily need to talk about your problems, but just being near this positivity helps to shift your emotions to get rid of that filter. That's why you also shouldn't chase friends that are negative or make you feel like shit. Only hang out with people that boost you up, and try to boost them in return.

Looks like tren

>>35146420
I'm >>35146361 and I'm kinda glad you started this thread because people need to see this.

>>35146420
Looks like deca

>>35146363
that's pretty kek

but when you think about it, the fact that gypsies exist is pretty sad

>>35146363
how?

>>35146363
jebeni balkanci lel

>>35146219
>Shit posting on an obviously fagforum

>thinking his memes will cut it in the ruthless world of man love and butt play that is /fit

>>35146219
>that guy that thinks squatting in press rack is wrong, when he doesn't even look like he lifts himself.

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>>35146376
>that "straight" guy who judges the appearance of other men

>>35146200
This is the least feelsy diary entry I think I have ever read.

Well done anon.

>that's nice Deary

BB is strictly to impress other dudes who are BBs

>>35146048
/fit/ usually responds to routine checks..

Are you making strength and size gains? Are you developing proportionally? If so then keep going. Your routine literally matters to no one but yourself. If you're getting pains while you lift then you need to catch that body part up before you hurt yourself. Otherwise keep at it.

>>35146048

If I wanted humor I'd just read over your routine

>>35146038
Built-fat tallfag here. I've thought about this a lot lately and I've concluded that short skinny fuckers kind have it made in the long run. Less weight on your joints, longer lifespans, less work for your heart to pump blood everywhere.

Aesthetics aren't everything, familia.

at the end of the day its your hard work and attitude that makes things happen, anon

shut up and go lift, manlet

A wise man once said "Good is an enemy of the best"

People who reach the absolute top usually started at the bottom

by a trimmer and trim your beard to the closest it goes

you wont have a completely clean shave but it wont give you any skin irritation or ingrown hairs

>>35145900
but i look like shit with short facial hair like that, i have blonde facial hair

There's a trimmer on the back, right? Make sure to trim everything down as best as you can before moving on to the shaving head

>>35145873
Just do Sheiko

German volume training is a great way to make even the most dedicated lifters get bored enough to quit the gym.

>>35145873
It works. It's just the antithesis of the /fit/ lifting philosophy.

breh you dont need all this shit to work out

>>35145864
i know, but i want something to pump me up on those weak days

Speed

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>>35145830
Not instantly, but it causes harm to your body on long term.

>>35145830
hopefully

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>>35145857
post proofs

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2/4

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3/4

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4/4

>>35145721

I thought that stuff was cool when Zyzz was around doing it but after he died I didn't really pay attention to it anymore.

It was just different when Zyzz was doing it for some reason you know what I mean?

It died with Zyzz, now the only people even trying it are those who copy/imitate like Jeff, that Freeze guy and a couple others. Even pectoralbrah doesn't bother with it anymore and just tries to boost his company n shit off his dead brothers fame, but I don't even think he does any of the shit he used to with the aesthetics crew

yea, most people trying to look or act like zyzz look just ridiculous
same goes with his haircut, looks like shit on 99% of the people

>>35145698
>some random manlet claims something

who gives a shit

>>35145698
Yes

Makes sense, consistent tension through the motion