Whats wrong with me /fit/
I was getting going with this really sexy girl yesterday but I couldn't get completely hard. Uusually she makes my dick diamonds just by touching me but when we were actually doing it I was only slight chub. I never had problems getting hard before but this time was weird, im not sure if it was just because I was drunk but that never stopped me either
>inb4 homo
>>35152453
>>whiskey dick
>>relax m8
>> bang that chick hard fucking core next time you guys are sober
/fit/ turns you gay
>>35152453
You probably put her on a pedestal and felt nervous.
Recovering fatty here. Should I cut to 10% and then bulk or just straight bulk.
I dont have much muscle due to my lazy lifestyle but I'm willing to put in some serious work now. Help me make it bros
As you can see my back might be permanently fucked from years of slouching, which I'm also working on.
You'll only make it once you fix your gyno.
>>35152135
I know you're a troll but the number of people that confuse bitch tits and gyno on this board is mind boggling
what's the longest you've ever gone without shitting? going on 5 days here.
is it normal when bulking?
The longest anyone has gone without shitting is 7 days, so you have 2 more days to take a dump before you die. Good luck anon
>>35151957
really? oddly enough I don't feel any sort of discomfort so I've just assumed I'll be ok
>>35151931
Pretty sure you're about to die OP.
>60kg OHP
>100kg Bench
>140kg Squat
>180kg Deadlift
So these are the prerequisites to be strong on /fit/, right?
How close are you?
That's ORM right?
>60 kg OHP
wat
>>35151567
yeah if you lift for 1 year maybe
3/4/5/6 is strong
Bored af and I need some good fit (or fat) YouTube vidz
I'll kick it off with based Julius https://m.youtube.com/watch?v=v6mMpE8AaA0
https://youtu.be/u-rer2W4v9k
>>35151478
https://www.youtube.com/user/jakatak69
https://www.youtube.com/user/junklovers
https://www.youtube.com/channel/UCV5eesbPQsLnyro8-xMJHOA
Motivation to not be a fatass anymore
>>35151546
Zyzz ass wannabe face ass nigga
Who do you lift for?
https://www.youtube.com/watch?v=AnpTWKKWQ1o
*For whom do you lift?
No need to thank me, OP. You'll want to get your grammatical case game on point if you intend on ever learning German.
>Who
Myself.
For the iron.
What's that one thing from your old geek life you still haven't let go of yet, the one thing you'll probably never let go of?
tfw no gf
>>35151329
I'm a useless piece of shit that spend all my time either shitposting or going to the gym.
I can't muster the will to even watch a movie or listen to music anymore.
No wonder she left me.
>>35151329
Vidya
WHO /HUNGRYSKELLY/ HERE?
WHY ARENT YOU EATING RIGHT NOW?
HAVE YOU GONE TO THE GYM YET?
WHY ARENT YOU TRYING YOUR ABSOLUTE HARDEST TO NOT BE SUCH A SKINNY FAGGOT ANYMORE?
>>35150907
5'9" 120 lbs here. I started from 110.
>>35150927
Also 5'9 and started from 110. 145 now after 4 months or so of eating and lifting
>>35150944
I need a better grip on my diet if you gained that much in that amount of time
.../fit/
I think I just commited a sexual assault. I got really blackout drunk last night, and got my oneitis to come home with me. When I woke up, she wouldn't really talk to me, and left abruptly. Then when I got up, I noticed that my pants, my boxers, and my sheets were covered in blood.
I texted her and she said I got too aggressive and hurt her. She doesn't seem to care that much, but she won't respond to my texts. I can't live with myself /fit/, working out turned me into this cocky, arrogant, asshole, and I hurt the only girl I've cared about in a long time.
What do I do /fit/, how do I make it up to her?
kill her before she accuses you of rape
accuse her of rape before she kills you
you should probably leave the country as fast as possible
weights
Calisthenics
Calisthenics
Does a good 3 day routine exist?
Yeah it's called Reg Parks routine
>>35149897
>SS
>SL
>HML
>531
>TM
>NM
>>35149897
This the stupidest thread I've read in years. Bumping for the one in a million chance someone with skills and free time will track ur IP address and go to your house to rape you.
You are a fucking idiot. And I cannot imagine how much you have disappointed your parents. Kill yourself.
/OWG/ - A THREAD FOR THE DISCUSSION OF WEIGHTLIFTING AND ALL THINGS RELATED. KEEP THE INSULTS AND SHITPOSTING TO A MINIMUM
YELLING EDITION
>IF YOU ARE NEW TO WEIGHTLIFTING PLEASE READ THESE FIRST AND CHECK THE OTHER SOURCES THEY LINK TO BEFORE ASKING QUESTIONS:
http://pastebin.com/1HgVcGam
http://pastebin.com/wCXeXfkk
http://www.chinfl.blogspotco.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
http://www.iwf.net/doc/technical.pdf
http://yashathoughts.com/
>THE INFORMATION THAT YOU ARE LOOKING FOR IS PROBABLY IN THE ABOVE LINKS.
THAT INCLUDES ROUTINES, SHOES, INFORMATION ON THE LIFTS, ETC. CHECK OUT THE PASTEBINS FOR LITERATURE OR THE REDDIT FAQ FOR GENERAL INFORMATION.
INCLUDED IN THIS YOUTUBE PLAYLIST ARE VIDEOS RELATED TO WEIGHTLIFTING WHICH YOU MAY FIND USEFUL OR INSIGHTFUL:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
DED SPORT, DED THREAD
>>35120542
I MIGHT ACTUALLY BE GOING TO CANADIAN JUNIORS.
GET RESULTS NEXT WEEK,
FUCK YEAH BUDS
oh my. poor mattie :(
no wonder she looked so distressed after that lift. she usually looks happy and smiles even if she fails. at least espn3 cut to a shot of her upper body when it happened
if i was there mattie could have pissed on my face ahead of the lift and this incident could have been avoided. r.i.p. mattie's panties
>>35149935
GJ LAD, PROUD OF U
ITT: post death traps found at the gym.
I'll start with the 'sauna'
The entire purpose of this machine is to drain the life from your body. People only use them out of a false sense of security reinforced by old timey cultures touting them as healthy and cleansing.
Well, they aren't, and you'd do best to avoid them /fit/
>>35149716
I thought saunas are good? Is this bait or can you back up your claims
>>35150099
>backing up your claims
where do you think we are fuckface
>>35150099
"On 5 August 2011, Shavershian suffered a heart attack in a sauna, while on holiday in Pattaya.[29] He was taken to a hospital, where doctors were unable to revive him.[4][7][13] His family and friends placed news of his death on Facebook. His death was confirmed on 9 August 2011 by the Department of Foreign Affairs and Trade (DFAT).[9] An autopsy revealed a previously undiagnosed congenital heart defect.[9] His family stated he had shown several minor symptoms in the few months leading up to August, including high blood pressure and occasional shortness of breath. He had a family history of heart problems.[9]"
https://en.wikipedia.org/wiki/Aziz_Shavershian
Who here /making it/?
Post your progress bros.
No one here making it?
I'm trying. First week at they gym and sore as fuck.
I drank a coke zero with my subway today, how badly did i fuck up?
>inb4 shilling
what is OHP?
>>35148861
what is the question here?
you fucked up by eating subway
>>35148932
I had a coupon