Archived threads in /fit/ - Fitness - 8608. page

bumboclot me a rude boy

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>>35188723
that fucking pic though top kek

>>35188745
https://www.youtube.com/watch?v=U3POE3iTD6o

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>>35188629
theres already a thread R TARD

>>35188677
get a load of that nigga that built an exact replica of a SUITCASE BOMB and had a cry when someone thought it looked like a bomb

>>35188629
Jesus
One of the worst things you can put in your body anon.

please reside in london

>>35188498
This is reverse progress. The one on the right is clearly younger. Also:
>women on a serbian wine tasting board

6'1 guy with a good face is infinitely more attractive to women than you bro

>Implying this isnt b8

>>35188414
Oh yeah cause I'm sure 6'1" supermodel wants to date a guy who she's taller than in anything with a heel.

>not

>>35188425
Lel

>>35188387
0-15 mins legit hermetic teachings

20-40 bullshit on how you shouldn't orgasm / ejaculate + jewish traditions even WITH a mate, then some bullshit about how 2 mates should feel shame and be dammed for enjoying sexual intercourse - sex should only be done for reproduction via immaculate conception ( never any physical contact ) + mixing up historicity misinfo with misinterpretations of the symbolism.

>use of dramatic soundtracks during sex is bad portions of it and calming music during the pompous moments.

40-50ust complete horseshit - egypt is not the EVIL of man…. moses and the hebrews got KICKED out of egypt for doing degenerate rituals

50-55legit info on twin flame / sexual dynamics of energy etc etc. + gives credit to world religions ( bullshit )

55-60 absolute bullshit about jesus moses and misinterpreted tantric info

60-65 >a single person cannot awaken the kundalini ( bullshit )

>blames black tantra for human suffering

SAW is cult-tier, read montalks response in the comment section.

>>35188522
You don't know shit.

>>35188548
great argument mundane

>>35188289
Don't you mean... The Press

Because i have good shoulder genetics.

Pressed 2plate for reps when my flat bench was only 245

I was nearly pressing my 1rm on squats at the time.

>inb4 accusations of push pressing

Bench or rows

I like dem and they are probably my strongest lifts.

If a superhero was named fartman what would be a good name for a villain?

>>35188248
i meant 2 meat eaters at the same time... oops

>>35188260
no, it would be laughable

how do you bleed yourself?
you should try cutting your throat its bretty effective desu senpai

A lot more difficult than just not eating you fat fuck

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>he has time to bleed

>Anybody got any good things to search for on Twitter to find some good fatty butthurt?

This doesn't seem healthy.

You have to be that good looking or you will die alone. Not even most people on Tinder can say they have these looks.

T b h I'd choose a cute chubby girl over these scrawny ass bitches any day.
>2016
>thinking chicken legs, no ass and ribcage poking out is attractive
C'mon brehs.

it happens to me too dont worry about it

This is pretty normal. don't sweat about it.

sounds like cancer of the pubes. rip to op

oh yeah im 130 5'7"

>>35187941
I have the same probablem
>5'7
>165lbs
Bench 155
Ohp 105
Squat 255
Deadlift 325
All 5rep max

>>35188692
>>35187941
Then bench more often, dummies. That's what it comes down to. Bench more often, do more accessory work. You literally have an excuse to not do leg day.

>>35187921
autism

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Screw it, fishposting time

>>35187856
leg curl looks gay as fuck

>>35187856

Bent Arm Pullover seems rather dangerous desu.

DB seated press

>>35187846
SS + CARDIO + CUTFAM

>>35188233
I know starting strength and cardio, but what is cutfam?


Also what is a sure fire way to eat below my daily caloric burn (tdee). I believe I currently eat well below it... which would account for the rapid loss.

Currently doing 1.5mile a day with pushups and situps

>>35187846
>I know dieting is more important in the long run but I fear that without a good routine I'll lose more muscle than fat.
You won't. Starvation mode is a meme. You don't need to worry in the slightest if you have above 15% body fat and are eating more than 800Cal a day. The tolerances are probably even lower than that but if you're above those it shouldn't even be on your radar.

Eighteen pounds ain't shit for the start of a diet since you're fat, half or more of that is water weight, various assorted nonfat nonlbm weight and also literal shit since you're eating less and there is now less food sitting in your digestive tract.

Your lifts suffering is likely just glycogen stores being depleted.

If you're really really worried about it you could try intermittent fasting with a first small meal about an hour or two before your workout and a large meal within two hours (roughly) after your workout.

>>35188338
>Also what is a sure fire way to eat below my daily caloric burn (tdee). I believe I currently eat well below it... which would account for the rapid loss.
Count your calories. Use something like MyFitnessPal or FatSecret.
Get a food scale and weigh everything, don't use volumes for calculating servings (except for things where you're eating the entire package, like a can of soup.)
GET A FOOD SCALE.

No because you also use chalk to make your asshole grippy so when men fuck you they cant pull the dick out. Basically a chinese finger trap.

>>35187676
>not having glutes strong enough to keep him there

>>35187714
>implying your flat ass can handle my 9" veiny cock