Archived threads in /fit/ - Fitness - 8570. page

Air-popped popcorn.
baby Carrots.
Any steamed vegetables.
Etc

Just eat baby carrots untill you feel like you want to kill yourself, it doesn't take much and they're so little in calories

Anonymous 2015-12-12 21:30:22 Post No.35228230
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Anonymous 2015-12-12 21:30:22 Post No.35228230 [Report]

Popcorn and kashi go-lean are my go to snacks.

Anonymous
2015-12-12 21:11:00 Post No.35228029
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Anonymous 2015-12-12 21:11:00 Post No. 35228029 [Report] [View this topic]

Bread is the ultimate fat storer. Stop eating bread and you will lose fat.

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Anonymous 2015-12-12 21:21:46 Post No.35228129
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Anonymous 2015-12-12 21:21:46 Post No.35228129 [Report]

I only eat bread when I cut

Anonymous 2015-12-12 21:25:13 Post No.35228175
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Anonymous 2015-12-12 21:25:13 Post No.35228175 [Report]

>>35228029
Fuck you bread is amazing

Anonymous 2015-12-12 21:27:56 Post No.35228205
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Anonymous 2015-12-12 21:27:56 Post No.35228205 [Report]

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>>35228029

>eating $1 a loaf white bread
>not eating sourdough

that's why you're fat OP

Anonymous
Is it possible to lose 10 lbs by January? 2015-12-12 21:00:25 Post No.35227925
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Is it possible to lose 10 lbs by January? Anonymous 2015-12-12 21:00:25 Post No. 35227925 [Report] [View this topic]

I'm currently hovering around 11% body fat, and my goal was to get shredded by next year. If I slam it out, is dropping 10 lbs in the next 20 days possible? How would you do it?

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Anonymous 2015-12-12 21:02:04 Post No.35227939
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Anonymous 2015-12-12 21:02:04 Post No.35227939 [Report]

>>35227925
https://www.youtube.com/watch?v=MEaqG8wxOyU

Anonymous 2015-12-12 21:02:30 Post No.35227941
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Anonymous 2015-12-12 21:02:30 Post No.35227941 [Report]

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Have some of these.

Anonymous 2015-12-12 21:11:56 Post No.35228035
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Anonymous 2015-12-12 21:11:56 Post No.35228035 [Report]

>>35227939
Cool vid, but I wanna do it for me. If anything I get laid less because I don't let myself go out and drink and fuck up my goals.

For me it's 100% about accomplishing a goal for myself.

Anonymous
What do you wear to the gym? 2015-12-12 20:51:25 Post No.35227834
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What do you wear to the gym? Anonymous 2015-12-12 20:51:25 Post No. 35227834 [Report] [View this topic]

Just bought this bad boy for when I go on my dreamer bulk this winter to hide muh gains.

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Anonymous 2015-12-12 20:53:37 Post No.35227851
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Anonymous 2015-12-12 20:53:37 Post No.35227851 [Report]

>>35227834
Autist - the hoodie

Anonymous 2015-12-12 20:55:02 Post No.35227871
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Anonymous 2015-12-12 20:55:02 Post No.35227871 [Report]

literally just wear a t-shirt and shorts you fucking

Anonymous 2015-12-12 20:56:36 Post No.35227888
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Anonymous 2015-12-12 20:56:36 Post No.35227888 [Report]

Bait

Anonymous
2015-12-12 20:42:07 Post No.35227751
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Anonymous 2015-12-12 20:42:07 Post No. 35227751 [Report] [View this topic]

What does /fit/ think of him?

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Anonymous 2015-12-12 20:48:32 Post No.35227815
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Anonymous 2015-12-12 20:48:32 Post No.35227815 [Report]

The undisputed king of /fit/.

Anonymous 2015-12-12 20:49:24 Post No.35227821
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Anonymous 2015-12-12 20:49:24 Post No.35227821 [Report]

>>35227751
We don't think of him.

Anonymous 2015-12-12 20:50:14 Post No.35227827
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Anonymous 2015-12-12 20:50:14 Post No.35227827 [Report]

Ball-less psychopath.

Anonymous
Hookgrip 2015-12-12 20:34:56 Post No.35227684
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Hookgrip Anonymous 2015-12-12 20:34:56 Post No. 35227684 [Report] [View this topic]

Hi guys

Who here uses hookgrip for heavy lifting? I think about using it because i hate alternate grip and want to avoid straps if possible. My question is do you feel like the sensation of your thumb has changed with using it. I try to avoid straps but if it's at the expense of losing nerves in my thumbs i'd rather go with straps

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Anonymous 2015-12-12 20:36:43 Post No.35227701
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Anonymous 2015-12-12 20:36:43 Post No.35227701 [Report]

no, i dont use the memegrip

i prefer the standard non-retarded grip

Anonymous 2015-12-12 20:41:40 Post No.35227745
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Anonymous 2015-12-12 20:41:40 Post No.35227745 [Report]

I have shorter fingers so I can barely get my middle finger over my thumb... that and it hurts like hell mid-lift. I just double overhand until I am at higher weight then just use alternate when I cant grip anymore.

Anonymous 2015-12-12 20:42:18 Post No.35227752
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Anonymous 2015-12-12 20:42:18 Post No.35227752 [Report]

hookgrip is for cleans/snatches only unless you like destroying your thumbs.

Anonymous
Charles le Lafayen - Natty or not? 2015-12-12 20:31:46 Post No.35227647
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Charles le Lafayen - Natty or not? Anonymous 2015-12-12 20:31:46 Post No. 35227647 [Report] [View this topic]

This guy created a bodyweight workout routine called "Méthode Lafay" and says he never lifted weights.

He's got some populatiry in the french community as well as fans.

https://www.instagram.com/charles_le_lafayen/?hl=es

https://www.youtube.com/channel/UCFVJuRQJqU6BW6WwGEygclQ/videos

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Anonymous 2015-12-12 20:37:15 Post No.35227708
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Anonymous 2015-12-12 20:37:15 Post No.35227708 [Report]

>video on his youtube of him squatting 140 kg
>video on his youtube of him doing weighted dips

He's using weights.

He's clearly a liar. And therefore probably isn't natty!

Anonymous 2015-12-12 20:38:48 Post No.35227724
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Anonymous 2015-12-12 20:38:48 Post No.35227724 [Report]

>>35227647
Utter bullshit.

No way can you get legs like that with bodyweight exercises.

Anonymous 2015-12-12 20:40:00 Post No.35227737
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Anonymous 2015-12-12 20:40:00 Post No.35227737 [Report]

so his method is literally lifting weights

truly revolutionary

Anonymous
2015-12-12 20:30:11 Post No.35227630
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Anonymous 2015-12-12 20:30:11 Post No. 35227630 [Report] [View this topic]

I always thought Captain America looked gay in the movies. He actually looks pretty cool in the comics. Either way, to make it /fit/ related, what would be the absolute max bench press for us humans? Current world champion is the Vanilla Gorilla. It's bizarre to think we're getting close to comic book hero strength in real life...

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Anonymous 2015-12-12 20:46:44 Post No.35227798
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Anonymous 2015-12-12 20:46:44 Post No.35227798 [Report]

Why is Iron Man bench pressing? He doesn't have super strength and a robot suit isn't going to benefit from weight training.

Anonymous 2015-12-12 20:47:54 Post No.35227808
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Anonymous 2015-12-12 20:47:54 Post No.35227808 [Report]

>>35227798
that doesn't look like iron man m8

Anonymous 2015-12-12 20:48:00 Post No.35227809
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Anonymous 2015-12-12 20:48:00 Post No.35227809 [Report]

>>35227798
that isn't iron man

Anonymous
2015-12-12 20:27:41 Post No.35227606
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Anonymous 2015-12-12 20:27:41 Post No. 35227606 [Report] [View this topic]

Which mode do you prefer?

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Anonymous 2015-12-12 20:30:02 Post No.35227628
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Anonymous 2015-12-12 20:30:02 Post No.35227628 [Report]

>>35227606
i would prefer it if this thread didn't exist.

Anonymous 2015-12-12 20:30:14 Post No.35227631
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Anonymous 2015-12-12 20:30:14 Post No.35227631 [Report]

>>35227606
Dagon mode is based as fuck.

Anonymous 2015-12-12 20:31:56 Post No.35227650
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Anonymous 2015-12-12 20:31:56 Post No.35227650 [Report]

>>35227606
You're not going to trick me this time nyarlyotep. You will not steal my gains this time

Anonymous
2015-12-12 20:23:32 Post No.35227556
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Anonymous 2015-12-12 20:23:32 Post No. 35227556 [Report] [View this topic]

>6'4
>350
>37
>pic related
What's the best I can hope for?

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Anonymous 2015-12-12 20:24:08 Post No.35227561
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Anonymous 2015-12-12 20:24:08 Post No.35227561 [Report]

>>35227556
the sticky.

Anonymous 2015-12-12 20:25:12 Post No.35227575
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Anonymous 2015-12-12 20:25:12 Post No.35227575 [Report]

>>35227556
You can get swole as fuck breh
maybe not huge because you seem to have quite a small frame, but you can definitely cut that belly off and get some nice lean muscle if you eat right and lift well
dont ignore cardio

Anonymous 2015-12-12 20:30:01 Post No.35227626
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Anonymous 2015-12-12 20:30:01 Post No.35227626 [Report]

>>35227556
I wanna push your tits together and make love to your bossom

Anonymous
Bodybuilding Geeks 2015-12-12 20:20:35 Post No.35227526
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Bodybuilding Geeks Anonymous 2015-12-12 20:20:35 Post No. 35227526 [Report] [View this topic]

i'll be right back. are you man enough to disable my liquid creatine cooling? you bitch? I can make a 1000 cal anime shake in 10 seconds, so you better act fast, chump.

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Anonymous 2015-12-12 20:22:10 Post No.35227542
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Anonymous 2015-12-12 20:22:10 Post No.35227542 [Report]

>that facial hair

Cringy as fuck desu senpai

Anonymous 2015-12-12 20:22:20 Post No.35227545
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Anonymous 2015-12-12 20:22:20 Post No.35227545 [Report]

>>35227526
dude needs to enable anti-aliasing on his beard

Anonymous 2015-12-12 20:24:10 Post No.35227563
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Anonymous 2015-12-12 20:24:10 Post No.35227563 [Report]

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>>35227545
lold

Anonymous
2015-12-12 20:19:39 Post No.35227512
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Anonymous 2015-12-12 20:19:39 Post No. 35227512 [Report] [View this topic]

Let's be real here. What is the best combination of diet and exercise that would give a Zyzz tier body without losing the natty card?

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Anonymous 2015-12-12 21:11:06 Post No.35228030
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Anonymous 2015-12-12 21:11:06 Post No.35228030 [Report]

He was on a shit load of steroids.

/THRAD

Anonymous 2015-12-12 21:13:52 Post No.35228059
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Anonymous 2015-12-12 21:13:52 Post No.35228059 [Report]

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>>35228030
Tell us more about how funny and positive you are, how many people you inspired.

Anonymous 2015-12-12 21:15:40 Post No.35228072
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Anonymous 2015-12-12 21:15:40 Post No.35228072 [Report]

>>35228030
>/thread your own post
Never gonna make it.

Zyzz had a physique that was obtainable naturally, especially with a little higher bf%. He's Internet famous because he was first/top when this shit was new and pre-instagram

Anonymous
2015-12-12 20:17:14 Post No.35227496
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Anonymous 2015-12-12 20:17:14 Post No. 35227496 [Report] [View this topic]

ITT: Gym fails and stories
>tfw bro used blender ball on preworkout
>tfw fail at 5plate dl
>tfw usually get it fine
>tfw qt3.14 watches me
>tfw she says "don't worry anon you'll get it next time."
>tfw I reply "y-you too..."
>tf
Hold me bros

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Anonymous 2015-12-12 20:19:00 Post No.35227507
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Anonymous 2015-12-12 20:19:00 Post No.35227507 [Report]

>>35227496
Legit happened not even an hour ago.
Sitting in the locker room debating switching gyms right now.

Anonymous 2015-12-12 20:20:38 Post No.35227527
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Anonymous 2015-12-12 20:20:38 Post No.35227527 [Report]

10/10 thread you faggot

Anonymous 2015-12-12 20:23:08 Post No.35227551
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Anonymous 2015-12-12 20:23:08 Post No.35227551 [Report]

>>35227527
She had an ass on her tho bro
Ugh.
Easily a 10

Archived threads in /fit/ - Fitness - 8570. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/