File: cocaine.jpg (99KB, 1240x826px) Image search:
[Google]
99KB, 1240x826px
Is cocaine a good preworkout /fit/?
16 Posts / 3 Images
View this topic
>>
>>35277677
curious, as well as keds and crushed ritalin
>>
File: youfuckingidiot.jpg (212KB, 675x900px) Image search:
[Google]
212KB, 675x900px
>>35277677
yes
pic unrelated
>>
It's the best. How do you think Mike Tyson became such a beast? Nigga was coked up like a vending machine
File: 1450308796317[1].jpg (58KB, 1082x720px) Image search:
[Google]
![1450308796317[1].jpg](https://i.imgur.com/zXFrU3E.jpg "1450308796317[1]")
58KB, 1082x720px
Can lifting improve my facial aesthetics?
19 Posts / 6 Images
View this topic
>>
If anything, gaining bodyfat smooths out imperfections.
>>
>>35277576
>shave that neck beard
>get new glasses preferably hipster black frame ones inb4 homo
>new haircut
>new style
>fucking lift
You will make it
>>
Soughta, lower your body fat and you could have a slimmer face.
Why cant medfagz lift?
12 Posts / 6 Images
View this topic
>>
>>35277125
> implying we cant
>>
File: flat,1000x1000,075,f.jpg (116KB, 1000x1000px) Image search:
[Google]
116KB, 1000x1000px
>>35277138
uhu
>>
File: medical-joke.jpg (23KB, 422x333px) Image search:
[Google]
23KB, 422x333px
>>35277125
Nice meme
File: 1378256194413.jpg (11KB, 389x324px) Image search:
[Google]
11KB, 389x324px
Help my anxious self who can't stick to a single workout routine for more than 4 weeks, /fit/. Answer me this, so that i can finally stick with a program. As long as i'm:
- doing heavy compound lifts mixed with high volume isolation lifts (main focus is hypertrophy, strength is secondary)
- able to increase the weight or ammount of reps on every workout
- doing mostly barbell, dumbbell and bodyweight exercises
- pushing myself on every workout yet not overtraining
it is going to work, it means the routine i'm following is somewhat good, right? Will post it if anyone wants to judge.
11 Posts / 6 Images
View this topic
>>
>>35276925
>
Gotta worship gnomechild for them dare gain
>>
File: 1447938012097.jpg (31KB, 501x372px) Image search:
[Google]
31KB, 501x372px
>>35276948
>>
>>35276925
Read the sticky
Just pick a proven routine and do it
File: happy_cereal_art_1024x1024.png (137KB, 1024x838px) Image search:
[Google]
137KB, 1024x838px
HOW DO YOU OATMEAL, /FIT/?
I OATMEAL WITH OLIVE OIL, SALT, HERBS, TOMATOES, ONIONS, MEAT AND OTHER SAVORY STUFF.
MY OATMEAL TASTES LIKE FANCY BREAD.
15 Posts / 4 Images
View this topic
>>
File: 1412370454454.jpg (17KB, 612x318px) Image search:
[Google]
17KB, 612x318px
LONDON
O
N
D
O
N
>>
>>35276800
Can anyone explain why oats don't fill me up? I've tried using Greek yogurt, nuts & seeds, peanut butter, etc.
>>
>>35276800
I like looking at the online comic
File: 8729276154_eafbf9a892_b.jpg (569KB, 1024x819px) Image search:
[Google]
569KB, 1024x819px
>chronic chest pain that no doctor can find a reason for
Anyone else know this?
Everyday is suffering.
32 Posts / 17 Images
View this topic
>>
iktf bro
Get spikes of chest pain, scares me, man.
>>
Same here.
Pneumothorax years ago. Every so often I get excruciating pain under one of the scars.
"It has nothing to do with the surgery, just take some aspirin"
Fuck doctors man.
>>
>chronic tinnitus
>loud as FUCK
>none of the usual tricks (finger drumming on the nape of your neck, neck stretching) work
JUST
Are there any exercises that I can add to my current routine to help remove facefat faster, specifically under the chin?
15 Posts / 3 Images
View this topic
>>
inb4 sucking cock
>>
Punch your jaw 10 times a day
>>
The easiest way is to invent a machine that recodes the human genome so that spot-reducing fat is possible.
What happened to the fag talking up his tinder game and the chick turned out the be a coal burner with two kids, yesterday?
Can I do deadlifts with spondylolisthesis, scoliosis and arthritis on my back?
11 Posts / 3 Images
View this topic
>>
>>35275919
bump i wanna kno 2
>>
Google Lamar Gant
>>
>>35275919
>Can I do deadlifts with spondylolisthesis, scoliosis and arthritis on my back?
You can jump into a lake with a bag of rocks tied around your waist if you want to... Doesn't necessarily mean it's a good idea. Ask a doctor / start light and work up carefully
File: 1444274136438.png (302KB, 600x445px) Image search:
[Google]
302KB, 600x445px
What's more important /fit/?
Who wins in the end?
14 Posts / 4 Images
View this topic
>>
personality. Woman don't care about looks, atleast not after high school. They aren't visual creatures like us
that why you often see some ugly balding man with a supermodel and a ferrari
>>
>>35275939
that ferrari gives every man personality!!
haha
>>
>>35275939
P sure when an ugly bald man owns a ferrari and a woman hes just replacing his values with material things and a gold digger
File: not really.jpg (88KB, 1280x800px) Image search:
[Google]
88KB, 1280x800px
ITT: we initiate a conversation with fat people and fat activists; if possible I'd like to discuss with a real fat activist and other fat people.
23 Posts / 5 Images
View this topic
>>
>>35275647
If I wanted
>>
>>35275647
I aint fat just dirty bulking fuck you a million times
>>
>>35275669
...humor, I'd ask for what you eat in a single day.
File: 1448568117919.png (168KB, 589x960px) Image search:
[Google]
168KB, 589x960px
>be mr virgin
>get back to fitness after a month long break
>step inside a new gym
>see couples working out and chatting , laughing
>life flashes in front of me
>realise that I'm a lonely 18 year old virgin
>get enraged and develop a new power
Now every time I see a couple anywhere I get mad and gym gym extra hard. Fucking Normie's
11 Posts / 3 Images
View this topic
>>
>18
>virgin
You are the normie.
>>
File: 1449716326851.gif (730KB, 200x188px) Image search:
[Google]
730KB, 200x188px
>>35275117
>life flashes in front of me
>18
>>
>>35275117
I lost my virginity at 18 at a halloween party.
Either stop being a whiny faggot and change your state or accept your forever cucked nature.
How man fellow /fit/izens toke up after a hard workout to help relax and stimulate appetite for post-workout meal gainz?
pic related, my baby
27 Posts / 2 Images
View this topic
>>
marijuana has been shown to kill your gains
>>
>>35275036
wow that's a badass piece. I used to smoke back in the day but honestly never even thought of smoking post workout.
Might have to give it a shot
>>
>>35275186
Citation needed.
File: article-2165971-13CD8804000005DC-351_634x526.jpg (87KB, 634x526px) Image search:
[Google]
87KB, 634x526px
What is up with swimmers and their adonis belts?Most swimmers seem to have large bf% but they still have a belt.It can't be genetics for ALL of them, right? what is the secret? roids?
15 Posts / 3 Images
View this topic
>>
>>35274469
>large bf%
pic not related
>>
Bump
>>
>swimmer
>high bf%
You're a special kind of retard, aren't you?
File: Spirulina.jpg (211KB, 1487x765px) Image search:
[Google]
211KB, 1487x765px
Has anyone here tried Spirulina suppliments?
Apparently it's the most amazing super food in the world. Supposedly it's 60% pure protein and has all the essential amino acids and tons vitamis and vital minerals.
The only downside is the disgusting smell/taste and the slightly high price.
15 Posts / 1 Images
View this topic
>>
bump. no one?
>>
>>35274459
>detoxes
that's a bunch of pseudosciece, op
>>
>>35274459
i was big into it a few years ago when i read the nutrition info and nothing else.
apparently very few of the nutrients are bio-available.
and most commercial spirulina doesn't even live up to its (non bio-available) nutritional claims
i would rather have brotein powder and a multi, tbhfam
File: 1449787635085.png (144KB, 260x364px) Image search:
[Google]
144KB, 260x364px
>he jerks off before going to the gym
12 Posts / 2 Images
View this topic
>>
that is a funny image op
>>
File: 1450100235283.jpg (53KB, 940x611px) Image search:
[Google]
53KB, 940x611px
>he jerks off
>>
>he cleans before he jerks off