Archived threads in /fit/ - Fitness - 8518. page

friends with benefits ;)

just friends ;_;

You know what I call girls who height shame?

Meanies.

to many hippie mothafakez and mothafakaz

The sweetness might trigger your appetite. Affects gut flora. This is third hand info I'm regurgitating, but I think that's what is commonly said.

Truth is, diet soda can help with cutting if you're a recovering fatty that drank lots of sugar. I made the switch at the beginning of my fit journey and eventually made the full switch to drinking water 99% of the time.

And if I eat out with friends, diet soda is a great subtle choice for maintaining macros without having to be a buzzkill.

No one says it makes you fat. There's nothing in diet soda that will directly convert to fat. What they're saying is that some people will react to the sweeteners in ways that negatively affect their metabolism.

http://youtu.be/-_cgcMPa2s4

Going to set a new squat PR today! FUARKKK!

Who has the image of the force ghosts at the end of return of the jedi. With Zyzz ghost shopped in and the text luke were all gonna make it brah.

>>35284052
Fuck you. Read the sticky.

Read the sticky

I highly doubt your arms have doubled in size and you have made no strength gains

>>35283945
grow a bear and get an axe

>>35283977
>father has a beard
>both grandfathers had beards
>i am hairy as fuck but only on legs and ass

>>35283945
acquire money and then none of the rest of that shit will matter

They're meme toys that do nothing but make shekels for the inventor. Fun for a week or two though.

>>35283910

so they aren't actually a good way to train grip strength?

>>35283922
Not at all, no.

It's just a well marketed executive toy. Does nothing but entertain for a few minutes at a time.

Does he even lift?

Superman should be more aesthetic than this desu.

>>35283547
>if you want to be healthy

protip: 90% of people here don't care about that

>>35283547
What if you're more cut?

>>35283545
Maybe because you'll feel better and live longer.

>>35283563

This. There are benefits to losing weight besides aesthetics. Also, plastic surgery can fix the loose skin.

>>35283545
I lost like 65lbs over the summer and have no loose skin. Sooooo

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>>35283131
>almost 2016
>still stuffing disgusting quark in your face

>>35283153
The fuck is that

>>35283158
Macros almost the same.
Tastes bazillion times better.
You should try it.

>>35216235
Don't read the sticky. It doesn't help people who don't care.

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>>35216251
i never trust stickies

i just want a h*t asian gf tbqh

D N P
N
P

i'm sorry anons, i refuse to suffer alone

white people huh

>>35283087
*retards

>asking other guys if it's ok to masturbate

King of the Betas

>>35282920
>asking anonymous shitposters you've never met on a gay sex section of a Nepalese stop-motion board if you are allowed to masturbate
ftfy

>>35282920
Lol look at this straight ass cunt

most ppl's lifts go up by like 5lb after a week of creatine. the gains usually stick around after it you stop taking the shit

>>35282885
You will loose your dick

>>35282896

how much water weight do you usually lose ?

Any decent push/pull.

Reminder that SS is for retards

>>35282793
If you are a noob just follow whatever program you want, the most important part is your diet. A brosplitter with 12%bf looks 10000 times better than a powershitter with 30%, even though a strength routine is far superior

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>>35282839
>>35283311
some anon who does SS

yeah

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>>35282804
You're lying?

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>>35282925
no