Archived threads in /fit/ - Fitness - 8458. page

Jesus christ man

Are you serious? Soreness isn't an indication of hitting the muscle. Change things up a bit

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>>35344599
your body gets used to the movements and doesn't get sore anymore, it's not a sign that you're doing something right or wrong, its just a sign saying your body moved weight in ways that it normally doesn't

oh what should i change 1've changed weigts and added 1 more set. should i add more?

Been on this for 2 years now on and off. Pretty sure it saved my life. Definitely made things way better. Was the 4th one I tried though, the others were just horrible because of side effects.

>>35344460
On wellbutrin, gabapentin, atarax, and lexapro, all for anxiety and depression

holy shit does gabapentin and atarax with the lexapro work for anxiety

also less depressed with the wellbutrin and lexapro

i actually just switched from prozac to wellbutrin 2 weeks ago. i've also had adderall scripts in the past, but i've been off that for a while.
so far wellbutrin has helped (even on the small dose im on) much more than prozac ever did. tomorrow will be my first day on a full dose, and i'm going to request a renewed script for adderall
>wellbutrin has greatly helped reduce my depression, including suicidal thoughts. it appears to also help with my anxiety, but it's too early for me to say for sure
>adderall is also the GOAT pre workout/pre study/pre work drug
i'm also a mmj patient because of my shitty joints. back when i was in uni (on med leave now because im a fuckup), adderall stacked with weed helped dramatically with stress, insomnia, appetite loss, and social anxiety. gonna see how wellbutrin+adderall+weed stack will do for me
>good luck, fellow anons

Get big delts and lats. You arent any less of a man OP, my Uncle and I both have bitch hips and he was a US Marine and amateur boxing champion. (even fought evander holifield)

>>35344401
Thanks man, I guess that would be the only way then. Glory to your uncle btw.

>>35344350
I think the best way is to train your core a fuckton so at least you're fridge mode

i pick none of them

>>35344310
Then Zyzz kills you.
You die.

>>35344296
What's the use of having one thing be perfect. I'll look like a freak. Delete thread and try something less useless.

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>When did you realize you could never be happy anymore?

When I realized I was stuck with my height and race.

>>35343937
What is your height and race?

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>>35343937
>"precious privilege to love"
>"to love"
>implying i have ever loved anyone

Bredy gud OP

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>>35343858
That was nice OPie.

Pic related, its a QT3.14 4 U

Nice one OP
I leld

>>35343696
no.
you should probably have some healthier habits, your BP is high but not like dangerously high.

Were you exercising or something?

90 is quite high if you are just chilling pounding some beers.

just walk it off

>>35343498
is yours this bad?

i asked my doctor about this and they said itll always look concave, yiu can make it look nicer but even with steroids itll still be noticeable

mines hardly better then pic related senpai

Accept it and lift heavy

>>35343275
No and probably isn't.

I've used anavar and its worth it though.

>>35343283

Anavar is the bomb

Don't take any pills for cutting unless you're a pro fighter or some shit and thats how you make money. Also, don't be a retard.

Try lifting weights

>>35343207
Don't quit. Most everyone does, so just don't.

>>35343221
This desu. You could also just try running at your top speed for any distance you regularly run. Pretty tough

>>35343162
Step 1:post face/body pic
Let's see what we're working with here

plastic surgery

or if you're white you can just move to a country where your skin color elevates you above the native men and fuck girls there

>>35343162
Let's see your face bud

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newfag here

>>35343067
hello newfriend, for how long have you been lifting?

>>35342795
if you are eating less than 2000 calories you are losing weight haven't you seen that one picture senpai?

>>35342832
i havent seen that pic, and i was just wondering if like all the salt in top ramen every day will fuck me up or whether there is something else im missing

>>35342795

w-who are the grills in that image

>>35342766
>sell barbell and dumbell
>suck some dick
>make $300.25 sucking dick
>who gave you the 25cents?
>they all did
>go to the gym
>buy membership

Leg Barbell Flys

>>35342777
hesrightyouknow.jpg

>>35342690
Post footage

>>35342690
Check urself before you rek yourself

>>35342690
start squatting to proper depth