Archived threads in /fit/ - Fitness - 842. page

>>42494402
Bump for dem saucy KB exercises

they are a meme workout, do, press, push press or jerk for reps (>100), thank me later

I feel like you answered your own question. They're tiring because your stabilizer muscles arent on par with your other muscles.

you need to focus on stabilizer muscle exercises first for a few week before you do turkish get ups to avoid injury.

>>42494287
1/2/3/4 if u got a confident personality and decent looks

>>42494297

nah, a bit more i think, I mean dl and squat will do, but with those arms she can ohp 1 plate

>>42494316
looks like fatceps tbqh

Olympic weightlifting is essentially the sport of explosion... so there's your answer. But since you didn't know that already I would stick to pink dumbbells and get yourself a personal trainer

>>42494308
What part of no meme answers did you not understand faggot

Cover yourself with a piece of old carpet and have your dad spray it with water. Try to explode out of that

>>42494130
so steroids pretty much

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>>42494130
Its called roiding

minerals and vitamins?
lmao what are you, some kid from the 1950s?
roids boy. those are the only real medical augments you can take that will do anything.

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Don't cling to life when you die and hopefully your consciousness will transcend to a higher, and hopefully more interesting, dimension.

>>42493813
Sacrifice 3 humans

>>42493813
Pledge loyalty to satan, slaughter multiple virgins and then commit suicide in a ritual sacrifice.

sauce on that qt wiping

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>>42493712
>natural

>>42493712
>wide hips

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>>42493704
>you may not like it
But I do like it

>>42493704
I like my women a little bigger than that; I'd feel like I was fucking a child. Also
>the chink meme

>>42493704
That's a dude.thays a dude cosplaying a look and has horrible manfeet that ruins the immersion

>>42493695
It isn't a meme.
Some people have a genetic condition called 'Celiac Disease' that makes their body have a severe reaction to gluten in foods; they experience severe pain in their gut, and don't absorb nutrients properly. The alveoli in their intestines actually end up looking like they've been burned. Left untreated, it can KILL you.

Some people have a sensitivity to gluten that's not Celiac-related. This phenomenon is still being researched since the symptoms and effects are widely varied.

Then there's the distinct possibilty that many glutenous foods (mainly wheat, but also oats, corn, peas, beans, and others) might be retaining enough herbicide residue (usually Roundup, which contains glyphosate, a known carcinogen that is banned in many countries) to cause people problems. This is being investigated but Monsanto and other companies are doing what they can behind the scenes to hamper the research because there are literally billions of dollars in revenue at stake for them.

As a result of all the above some people are experimenting with a gluten-free diet. As a result some people are experiencing improvement in symptoms and overall health that may be because of excluding gluten from their diet. Others experience no improvements. The subject is still relatively new and there is much misinformation and assumptions on both sides of the argument.

>>42493855
good post

>>42494003
indeed.

I gotchu bro, dont eat rainsin bran.

Raisin Bran is delicious though. Hardly the worst cereal you could be craving.

>>42493442
its got just as much sugar if not more than anything else like nesquick or something

Nice quads

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>>42493333
OATZ are great

>buying low quality weights
>ever
enjoy your cancer brah

>letting your possible carcinogens bake in the sun before use

>low quality bumper plates
>putting rubber in the sun

rip in peace

>>42493155
HOW.
Were you born with no tongue? Are you like a blind man, but for taste?

>>42493155
Enjoy death by hypernatremia

Wash it down with a 3kg tub of crunchy peanut butter

>>42493093
If i don't eat carbs i literally have no energy for some reason.

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>>42493093

>he fell for the low carb meme

>>42493093
I will admit that low carbs will speed up the weight loss process or maybe even help someone who is stalling.

However you don't need to eat zero carbs to lose weight.
I'm still cutting with 80-120g of Carbs a day.
Just eat complex carbs, eat the bulk of them on your training days, don't over do it.

>>42492955
RIP in Piano

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lying about our god and saviour should be bannable

MODS COME ON

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>>42492955

sauce plz

>>42492834
god this show fucking sucks. i'm so tired of larping white dudes

>>42492843
The show does suck, but the vikings did exist, so what's your point?

>>42492843
what do u suggest, black vikings?