Archived threads in /fit/ - Fitness - 8346. page

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I love these threads.

So why'd you start lifting, /fit/?

>dad was a champion wrestler
>always wanted me to be like him
>I sucked at wrestling
>began lifting weights instead
>expect him to be disappointed
>he says he's proud of me anyway
>still lift to this very day

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I've fucked up /fit/..

>since 16 have cougar fetish
>discover /fit/
>2 year later
>amazing body, confidence, jaw line out of nowhere
>out clubbing one night
>insanely attractive 45 year old divorced women walks right up to me with a drink
>get chatting
>hits me with loads of compliments
>keeps buying me drinks and anything I like
>jagerbombs going down like the energy drinks I used to drink while gaming
>convinces me to come back to hers causes she's a good cook
>arrive at what seems like a massive house
>as soon as we arrive she tells me to sit on her couch while she fetches me some water cause at thay point I was really drunk
>she comes back after what seems like 10m dresses in a very sexy nighty
>jumps on top of me and we begin making out
>end up having the best sex of my life
>she drops me off in the morning and snatches my phone and puts in her number
>we carry on having these amazing sexual meet ups
>she even takes me on dates and buys my cloths and stuff
>one night she gets me drunk and we have sex without a condom throughout the whole night (her pussy felt fucking amazing for already having 2 kids)
>carry on having unprotected sex for the next few months
>her period is late
>I'm freaking out
>thinking she's trapped me

What do, I could be a dad to a fucking 45 year old woman! She's rich as fuck and could give the child a great up bringing but fuck, what am I gonna tell my parents?!

Please tell me it'll get better /fit/

Debated uploading a pic of her but can't risk you guys finding out who she is as she's a CEO of a company

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>be American
>get fat

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Is drinking beer and smoking cigarettes everyday bad for gains?

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Why is the gym so scary /fit/?

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I know the memes where /fit/ insists that by looking at what you eat and how many calories you expend, you can control your weight. I don't think it is quite so simple, at least for thin people. It's obviously true fatties can always lose weight by eating more, but a lot of thin people can eat like crazy and not gain weight. The digestive tract is one continuous tube from start to end, so I think it's possible that not all the energy is absorbed from the food, and some passes through undigested. As an example when I eat corn, often I find solid corn-kernels in my poop, which I did not get the energy/calories from. Also I doubt Kobyashi and the competitive eaters really get and use all the calories they eat. I wonder if there is anything people could do to absorb more or less of the energy in the foods they eat. Respond or bump please, I think this is an interesting topic.

>Pic unrelated

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No memes, no bullshit please anons - is Starting Strength a good program for beginners?

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/plg/- Powerlifting general.

>"We follow the old way," edition

Post PR's, routines, form checks, meet results, schmexy lifts, etc. No Dubs or gets allowed. Supermong RIP, and Sean pls go.

Remember OHP is not IPF approved, and long femurs are the underactive thyroid of lifting

>Vital Statistics Unit - /plg/ Census 2014
https://docs.google.com/spreadsheets/d/1eleKMNJv_CbQkw0MyzZvJo7gxOlhPjzEyKSJdc3Iigo/edit?usp=sharing

>ALL TIME RAW WORLD RECORDS (natty or not)
Men: http://www.powerliftingwatch.com/records/raw/world
Women: http://www.powerliftingwatch.com/records/raw/women-world

>The official pastebin
http://pastebin.com/sNJAvbZ8

>The new dropbox - /fit/ information repository
>now partially rebuilt
http://pastebin.com/RiXEg5L1

>dropbox mirror
https://drive.google.com/folderview?id=0B0Vyec-yHY6DYmNiMkg1dlZIelU&usp=sharing

>What is depthprivilege?
https://www.youtube.com/watch?v=XpgmQmdMfe0

>How to deadlift by Mark Rippetoe
https://www.youtube.com/watch?v=tfYez7-h55c

>How to setup for the deadlift by JL Holdsworth
https://www.youtube.com/watch?v=hlBMGsRly1c

>How to sumo deadlift by Ben Rice
http://www.youtube.com/watch?v=_5tQpNoSiKU

>How to lowbar squat by Alastair MacNicol
https://www.youtube.com/watch?v=RMFHgVN_pcg

>How to set WRs by C. Lutz
https://www.youtube.com/watch?v=e-ORhEE9VVg

>How to build a big bench by C. Lutz
http://www.youtube.com/watch?v=XrVZqPkgdXo&list=UU2AylXQjX_qvxfesfBOYq5A

>How to bench press by PTW
https://www.youtube.com/watch?v=_V189hK85BI

>How to piss off Isley
https://www.youtube.com/watch?v=f3EuCSe7pUA

>Trips PRs Pastebin
pastebin.com/2VTGQFN3

>/plg/ atlas
https://www.zeemaps.com/map?group=1252009&location=United%20States&add=

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Is it really that bad? People say it's bad for your heart, joints, body chemistry, testosterone, etc etc

But if so, why do Marines and Spec Op guys focus on cardio over strength? I know they also strength train mostly with body weight, but cardio is their focus.

Boxers and mma fighters also focus on cardio.

And I see a lot of older people who focused on cardio their younger lives still look pretty healthy into their later years.

So is cardio really as bad as people say it is?

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1) Is Mark Rippetoe on steroids?

2) Is Mark Rippetoe as knowledgable as he claims?

3) Is Mark Rippetoe a happy man?

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How about a sexual health thread?

Do you guys have any tips/excercises for staying hard longer?
I'm only able to stay fully erect for like 10 minutes max, I barely even cum from sex anymore.
Also doggystyle is the only position my dick feels good in

Am I just fucked up permanently from my porn-addicted youth?

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I discovered the Misc forums on Bodybuillding.com back when I was in 11th grade. I thought it was hilarious and wasted hours of my junior and senior year on that forum.

Some time during my freshman year of college I thought "hmm, I spend so much time on bodybuilding forum so maybe I should actually try lifting".

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Ask a fatass who counted calories to the point that you can call it an unhealthy obsession @ 2000 calories a day for 6 months and has not lost a single pound of weight.


Well guys Its genetics at least 80% I give up, I'm just going to be a fat fuck till I die of a heart attack at 28.


Well its been fun guys I give up.

To any fatsses here, just realize its mostly genetics,.

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Showed my girlfriend my goal body
>Based Sadik
And her immediate reaction was "ewww" her laughing and call his physique "gross"
Women confirmed for gainz goblins?

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>jump in
>soap, shampoo, scrub fast
>put it on Witch's Tit Full Blast Cold™
>rinse fast and flex, pinch my rock hard nips
>get out and towel off fast, shivering
>jump into some warm PJs
>get under a blanket
Why aren't you taking cold showers yet? I am the comfy