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Why are wrestlers so much more badass than football players? Not saying someone can't play both, but at the end of the day the wrestler is the true alpha
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>>35469343
in football if you lose its because you didnt play as a team
in wrestling when you lose, its because your opponent was better than you
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Because it's literally the best sport ever. And as >>35469394 said, there are no excuses. It's you and yourself only. Victory and defeat are 100% on your shoulders.
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>>35469394
Nah dude sometimes his buddy comes in and brains you with a chair.
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How crazy is it that the guy on the left is natural
even if i took steroids i couldnt look that good
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>>35469286
lol at those chest insertions
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>>35469286
Yeah.."natural".
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>>35469286
>natural
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Lost my powerlifting belt at the gym.
The fuck didn't turn it into lost and found. He just fucking stole it like a goddamn animal.
I swear if I ever catch that prick.. I'm so fucking mad. I'll follow him during night and break a part of him.
That belt was like a part of me. Now I don't even wanna workout without it anymore.
I fucking swear.
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>>35469183
Someone stole my expensive microfibre cloth for my glasses at the gym. I was mad, cus I just bought it the day before.
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>>35469197
How expensive could your cloth have been? My belt is $100...
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>>35469220
$35 dollarydoos
Anonymous
Your body's response to overindulgence 2016-01-03 10:46:13 Post No.35469136
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Your body's response to overindulgence 2016-01-03 10:46:13 Post No.35469136
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Your body's response to overindulgence
Anonymous
2016-01-03 10:46:13
Post No. 35469136
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After eating clean for so long, what happened when you ate chocolate, cream, cake and soda /fit/?
I broke out in spots and felt constipated
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>>35469136
McDonald's breakfast gives me the runs immediately and soda pop burns the fuck out of my throat
I can't believe the world has calloused themselves to this shit
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after the holiday indulging i caught a bad cold, probably because of the complete lack of micronutrients in cake,cookies and white bread.
My skin also got extremely bad during the holidays, in the meantime it has gotten better but eww.. i was full of pimples and my skin was greasy.
and i had diarrhea during and after the holidays as well.
not to mention how bad i felt psychologically because of all the shit i ate.. but well, only +1kg, now i'm back on track.
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>>35469136
I have dark chocolate occasionaly even when eating clean... is chocolate that bad??
th pure dark kind even?
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Is green tea on a cut just a meme? Thinking about buying pic related. Inb4 just drink green tea - tried this and it tastes like literal ass - I hate all tea and am an abomination to fellow brits.
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>>35469126
autism
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>>35469145
thanks x
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>>35469145
>trying to optimize success is autism
I guess you need to be an autist to make it.
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Real talk /fit/.
Lifting for one year and 3 months, i wan't something new to try. Calisthenics seems great but im scared to lose my gains because bodyweight is maybe not enough..
What do you guys think ?
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As far as I know, bodyweight training or calisthenics build muscles as well as weight training
the calisthenics guys are huge. Gymnastics are huge.
This is what I found as well:
> http://www.vahvafitness.com/how-big-can-you-get-with-bodyweight-training/
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>>35469054
yes, these are huge
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You can definitely get big with calisthetics. It'll just take longer than weight lifting and progress is slower. But you have a wide variety of different experiences to do and you can do them anywhere plus impressive tricks while out and about makes the honeys wet.
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>Warming up before a set
Mom-science thread
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creatine/gainer = steroids
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>remember to put a jacket on after any exercise anon
>the sweat cools down and gives you a cold
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>>35469018
Your mother is a fucking moron
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Ive had a home gym and am going to a commercial one soon . My home gym ceilings at 50 pound dumbbells. Is 50 pounds impressive by non fit standards? How about by fit standards?
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>>35468939
This is per arm by the way.
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>>35468939
what do you do with the dumbbells, son?
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>>35468981
Curl them
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>that guy doing clean and jerks in the shower room
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>>35468915
>That guy posting the same thread on an anonymous, fitness-oriented, slightly homo-erotic image board.
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>>35468915
That guy doing snatches in the women's locker room
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>that guy looking up milf porn on motherless
How tall do I look?
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black
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>>35468834
5'6-5'7
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whenever I talk to a black person I'm always worried I'll say something nigative
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Currently a fatty who wants to get fit.
I'm 20, ~5'10 and ~195lb. Don't know body fat % but it's probably high.
I went to the gym from August-October when I was ~210lb until I injured myself. Haven't lifted since then but have been controlling my diet.
Is it safe for me to run or should I stick to walking?
Any tips for prevention of loose skin?
I read that losing weight may lead to gallstone development-does anyone have info on this?
How /fit/ can I get in 6mo? I will be out of the country in the summer for a month and will have no access to a gym.
11 Posts / 1 Images
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>>35468810
read the fucking sticky
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how come you never see a fit want to get fat
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>>35468829
Getting fat is super easy, eat shit and protein and sit down all day. Putting on weight also doesn't take as long as losing it so you can see progress a lot faster
>everyone raves about how good swimming is for cardio
>don't know how to swim
Check your fucking privilege
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>>35468754
>tfw black
Goddammit, why lord did I have to be weak swimmer? Why couldn't I be phelps mode?
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>>35468754
are you black or asian? the only people i know who cant swim are black or asian
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>>35468754
then jump into the fuckin pool and swim you retard
Anonymous
Only fatties, no skellies 2016-01-03 09:13:55 Post No.35468609
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Only fatties, no skellies 2016-01-03 09:13:55 Post No.35468609
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Only fatties, no skellies
Anonymous
2016-01-03 09:13:55
Post No. 35468609
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You guys noticed that?
>I'm a recovering fatty ...
>I used to weight 300 pounds ...
>I was fat as fuck before ...
But literally nobody here was a skellington.
Where are my skelly bros?
5'10, 110lbs WW@?
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>>35468609
That's because the only people who care about losing weight are fatties.
You know it's true. Everyone you see in weight-loss and diet threads is a fatty.
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>>35468609
>short hair
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>I wish I started as a skelly
yeah it's a bitch eating more than you're used to plus costs more, but holy fuck at least you're treated like a normal person.
I'm pretty sure years of being a fat loser helped me cultivate a few mental illnesses
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Aye /fit/ i need to cut for a film thing in about a month and a half's time, you guys got any dietary recommendations for doing so?
Would paleo be worth doing and what exercise would you recommend?
Cheers
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You all got nothing?
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>>35468605
DNP
3-4 week cycle
If you are an actor or smth who has access to doctors, fitness coaches and nutritionist why are you asking /fit/
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lyle mcdonald's rapid fat loss diet is the fastest way to lose body fat. I've done it for a little over a month and I'm really happy with the result.
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Lads, my knees feel locked and hurt when I squat. Because of this my squat is 135 lbs and barely atg
My form is good. I've had uploaded vids here before and got approved
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if your knees hurt and your form is good then what are we supposed to do about it? Of course, none of us actually believe that your form is good.
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Foam roll everything, you're probably tight somewhere in your legs
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https://youtu.be/S9nuuMkghJ8
OP here