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Yo fit real talk my niggas. I need some honest advice nowhatimsayin.
Does creatine accelerate balding?
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SS + GOMAD
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what is google?
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I have seen mixed answers as well.
I just don't take it because I didn't notice a difference in my gains when I was using it.
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Anyone else on /fit/ quitting porn for their new years Resolution?
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Yeah bro, I am.
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Yep, certainly trying. Time to fire up the imagination....
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>Quit fapping to tranny porn
As for no-porn/fap , it's one of the very few things I have left that makes me happy. Quitting it would not do me any good.
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How do you get yourself going in the mornings, /fit/?
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By either having class or a job to get to you NEET millennial
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>>35481203
SHUT UP YOU FUCKING PRICK AND GET YOUR FAT ASS IN THE FUCKING GYM NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOW
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>>35481203
By going to bed at a normal time.
Anonymous
%Bodyfat estimate please ? 2016-01-04 07:21:37 Post No.35481192
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%Bodyfat estimate please ? 2016-01-04 07:21:37 Post No.35481192
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%Bodyfat estimate please ?
Anonymous
2016-01-04 07:21:37
Post No. 35481192
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i'd say 25%
hbu ?
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back pic
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>>35481192
toomuch%
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I'd say more like 35%
I have a smell around my bum hole. It's not a shit smell and it's not really a bad smell. It's it's this really strong funky musky smell. What is it?
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>>35481081
>2016
>didn't buy unscented squat plug
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booty sweat & poop
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>>35481081
the smell of a failed life
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Hey bros. Anyone here also do much better in 5he gym or life in general when fueled by rage? Rage of been an outcast, rage of being turned down or dumped or rage for being a beta most of your life? My life got so much better once I told myself I would never let a bitch get in the way of my happiness ever again.
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>>35481073
>My life got so much better once I told myself I would never let a bitch get in the way of my happiness ever again.
Are you 13 years old? I bet you listen to linken park faggit, jesus christ. fucker. you sound edgy
>fueled by rage
>rage of being an outcast
I bet you listen to three days grace too faggot
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>>35481094
>>35481073
that should give you the rage fuel you desire. queer!
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>rage of been an outcast
Have you tried living to
>rage of been a faggot
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>doing memench presses instead of weighted push-ups
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>>35480653
This looks like a solid thing. I am going to add this to my regimen. Thanks man.
Here, take some high test in return.
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>>35480653
>weighted pushups
Enjoy your awkward setup getting 45lbs+ on your back while facedown facing the ground
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>>35480653
Or you can just not be autistic
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Rate how fit my gf is. left was 2 months ago. Right was yesterday.
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>>35480630
how tall is this midget
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>>35480630
>mfw she's a manlet
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Looks like she has a hidden package
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how to make your forearms blow up as fast as possible? or does it just come slowly with general bodybuilding?
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>>35480506
steroids
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>>35480506
Steroids.
But for a natty doing fullbody training, shrugs and static holds 3x a week.
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>>35480506
Work a manuel labor job nigger.
My dad hasn't worked out since he was 16, and this nigga has 17 inch forearms at 6"2
Worked construction his whole life.
Hey /fit/ I've got a simple question. Yes, I read the sticky and this is probably a stupid question, but if I get rid of obviously sugary things (soda candy), and things high in carbs (bread soda) and I bench for half and hour and do pullups and situps for the other half every other day, will I lose wight efficiently?
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Obviously you didn't read the fucking sticky.
Try again.
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>>35480462
I did m8
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>>35480474
You didn't but anyways count your calories. And eat protein atleast 1g per 1lb plus a little more and no that won't do for working out get a real workout don't half ass it.
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> been working out for 2 years
> finally achieved tfw gf mode 6 months ago
> dealing with a lot more attention from girls than I'm used to (I guess they don't notice my autism)
> becoming increasingly difficult to remain faithful to gf
> what does /fit/ do to remain faithful to their waifu?
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also to keep it /fit/ related, what are your thoughts on compression pants?
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>>35480429
not be shit?
waifu is life-u, how much more straightforward can it be?
if temptation is that great then maybe she isnt waifu
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>>35480446
I lol'd
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I really love soda, even though it's so bad for me. Soda is just a pleasure thing for me, and I can stop drinking it at any time, but I've gone for like half a year now without any and my life has drastically deteriorated pleasure wise.
Any tips for an alternate? Maybe Arizona? I've been drinking orange juice and adding mio to my water when I need a beverage with flavour, but it's just not doin it anymore.
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Just drink diet bro
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Try getting laid
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>>35480424
Anonymous
Classical /fit/ related videos 2016-01-04 05:25:58 Post No.35480348
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Classical /fit/ related videos 2016-01-04 05:25:58 Post No.35480348
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Classical /fit/ related videos
Anonymous
2016-01-04 05:25:58
Post No. 35480348
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ITT: we share must-watch videos for all the NYR lurking our beloved man cave known as /fit/
>/fit/'s general view of the NYR coming to our gyms
https://www.youtube.com/watch?v=qBRG4RkE51Q
>how to get over the one girl you love / how to meet the girl of your dreams
https://www.youtube.com/watch?v=TY3rT2N1Ecs
>Muscleville vs Snapcity: poop-butt-ass edition
https://www.youtube.com/watch?v=5NP7YodXpTM
>Shredded. A timeless classic on dyels
https://www.youtube.com/watch?v=IvJ4quqcg2A
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bump, seriously this is legit
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HE DIDNT FLY SO GOOD
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>>35480348
no, ct fletcher is a fucking retard
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So I'm pretty new to lifting and have noticed that stretch marks are forming at my bicep such as pic related. Is there something I'm doing wrong or a way to prevent/get rid of them. I don't want to stop working out but stretch marks up my bicep are going to kill my confidence that I'm working towards getting.
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Been lifting for about 4 or 5 months now. Stretch marks on my biceps appeared a while ago, but have been growing a lot lately. Anyone know why/what I can do?
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>>35480058
It also happened to me but on my lats.
Red stretch marks appeared but they soon disappeared
dont worry dude
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i think you can use basic oils and lotions to prevent them from getting worse
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If this was ur gf, would you want her to lose weight?
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>>35480032
Yes I'm literally in that exact problem met a heavier girl who isn't a slut but is too overweight for my liking and then my ex-gf who's in better shape but such a hoe
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>>35480032
Nah senpai.
Preggos are hot and if they look preggos without actually being so, I can dig it.
Why be doomed with a kid in the future when you can date a chubby?
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Wait for the baby for an easy 8 pound loss. And just have her start working out, there's so many women who do absolutely nothing and she is clearly one of them. Also have her eat less or burn more than she takes in. I could maybe have her read the sticky.