Turns out if you have cancer, or are even prone to cancer generically, this shit helps the cancer spread and grow.
Why isn't it illegal yet?
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>>35517655
Sugar lobbyists.
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>>35517655
what is that? How does an ice cube do that
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>>35517655
>why is alcohol legal
>why are cigarettes legal
Anonymous
/owg/ - Olympic Weightlifting General 2016-01-06 01:06:51 Post No.35504371
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/owg/ - Olympic Weightlifting General 2016-01-06 01:06:51 Post No.35504371
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/owg/ - Olympic Weightlifting General
Anonymous
2016-01-06 01:06:51
Post No. 35504371
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/OWG/ - A thread for the discussion of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>Big Guys Edition
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://pastebin.com/1HgVcGam
http://pastebin.com/wCXeXfkk
http://www.chinfl.blogspotco.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
http://www.iwf.net/doc/technical.pdf
http://yashathoughts.com/
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
Red Lights
>>35476393
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How long until this mode
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So, how's resolution season treating you gym fags?
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>>35501366
Not a resolution because i started around december 1st, but pretty good.
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>>35501366
there is no such a thing as new year resolution in my country culture, i don't get what's all this fuss about, there are the same people as always in the gym
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The issue I have with this NYR shit is not that people wanna come and get fit, fuck I RESPECT that, a lot - it takes balls.
What really fucks me off is faggots and bitches who join the gym just to turn up to try and fucking look good. They're not working hard, not putting effort in - they're there to try and attract attention when in reality they can't lift shit and are about as aesthetic as a toe nail.
Rant over.
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1.) READ THE PASTEBIN BEFORE ASKING QUESTIONS
http://pastebin.com/B23qymQr
2.) QUESTIONS THAT AREN'T COVERED BY THE PASTEBIN
>Day [1-5] I'm not feeling it. Is my DNP underdosed?
No, it's called blood buildup and it's normal. Look it up.
>Day 5+ and I'm still not feeling it. Is my DNP underdosed?
Give more info. How much DNP are you taking? You won't feel jackshit if you're only on 250mg. Cold weather and your diet also play a roll in how much you feel.
>Any other NOT FEELING IT YET questions
Heat is not the primary mechanism of DNP. More heat doesn't mean more weight loss.
>Day [1-7] and I haven't lost any weight
>Day [1-7] and I have gained weight
Heavy water retentions in the first week. It's normal.
>Day [7+] and I haven't lost any weight
More info needed. What's your diet like? How big is your deficit? How much DNP are you on? Are you tracking your calories?
>Day [7+] and I have gained weight
All of the above + stop being a fat fuck and eat less.
>Should I take my doses all at once or spread throughout the day?
Doesn't matter. Spread throughout for stable blood levels. All at once for more intense sides at first and less intense sides 12 hours after
>How much time should I wait between cylces.
At the very least do time on = time off.
More is better though, especially if you plan on doing more than 2 cycles. A lot of anons posted that they had less results with time on = time off the second and third time around.
>Day [1-21] and I think I got PN
No you don't. It's all in your head. You don't just wake up with PN. It gradually develops. You'd have to expose yourself to DNP for months at a time to develop PN. This doesn't just happen from one cycle alone.
>Where can I buy this shit?
Fuck you. Read the pastebin before asking questions. All Shills in this thread are to be trusted.
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old thread hitting limit, updated pastebin
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got some on my hands and it wont wash off, how long does it take for this shit to come off?
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>>35457777
>You won't feel jackshit if you're only on 250mg
but, in conjunction with a caloric deficit, will one lose fat on a 250mg/day cycle?
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fat hate general
Didn't see any in the catalog
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>>35529928
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What are some /fit/ approved animes?
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K-on!
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Hidamari Sketch.
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Read the sticky. I'm looking to loose some weight. I'm really ready for this, guys. I'm 278 and 6'2. Help me plan some meals/loose this shit.
inb4 brotein shakes, im broke as shit
pic related, last summer.
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>>35528674
being broke and unable to afford food is perhaps the greatest diet of all
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>>35528712
Didn't say I can't afford food, I just don't have $50 to drop on some wheat grass patty cake looking ass meal
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Chicken rice and peas mang. Cheap, low cal, protein. Eat it twice a day and it's delicious. Season with hot sauce.
Anonymous
Where's the suicide booth? 2016-01-07 22:13:03 Post No.35528599
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Where's the suicide booth? 2016-01-07 22:13:03 Post No.35528599
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Where's the suicide booth?
Anonymous
2016-01-07 22:13:03
Post No. 35528599
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Guys. I haven't made it
66 Posts / 18 Images
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My condolences
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Thats a women attempting humour you dyel autist
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"yeah but I'm still strong enough to hold you down and rape you"
If dubs, you must send.
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why are you lifting?
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for girls
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>>35526851
because all i have left is my body and i refuse to leave this earth before i can see what my body is capable of
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>>35526851
i think, actually they make a cute couple
u gonna hate me bro? who knows, maybe he got so fat being unhappy in life and this sweet girl will bring out the best in him and he will lose weight
Why are vegans so butt blasted over this video /fit/?
https://www.youtube.com/watch?v=pgEExpz3lkM
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>>35526556
because they hate people that say the truth
we live in a time where people get offended all the time and free speech, thoughts dont have any value anymore
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I'm a vegan and I'm not even offended.
Your OP is now invalid.
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>>35526643
I know how to make you mad though
Eating meat is fine
Yer haw powerlifting general
Isley still can't bench 140kg and benchbro still can't deadlift 4 plate and panzertwink still can't bench 2 plate
Yeee haew
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How do you bench 2pl8?
I can't do it, nothing works. I keep stalling at 65kg.
I deload and work my way back up and stall at 65kg so I deload and work my way back up and stall at 65kg and on and on....
Why
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squats
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>>35525061
change programming?
what are you doing right now for it?
also how much do you weigh?
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Lifting programs for begginers?
I'm looking for:
>compound exercises
>40 to 60 minute long
>only compound exercises
>no legs
>no cardio
>just compound exercises
>nothing that compresses the spine because i have a seriously fucked up back, that means no squats nor overhead stuff.
>goal: cutting, getting beach body.
i'll do cardio on tuesday and thursday, the lifting on mon/wed/fri. i've played soccer and did karate the whole life so my legs are pretty big you can trust me on that.
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Oh yeah and before you faggots post
>hurr durr le sticky
I have said no squats.
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>no legs
>no cardio
>cutting right away
>nye
confirmed for not making it
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>>35523857
are you that retarded?
did you read any of what i typed?
dont you feel embarassed?
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What gives you more advantage in a fight. Being tall and built or learning martial arts?
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>>35525505
having a weapon
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>>35525516
/thread
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>>35525505
being built and learning a martial art. Height is pretty irrelevant in a fight.
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So /fit/ what's your thought on the dairy industry?
https://youtu.be/UcN7SGGoCNI
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I like dairy.
I don't like animal abuse.
Hope that helps OP
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>>35524599
This
I'm lucky to have a local coop that sells raw milk... I dont have to use pasteurized inferior milk from abused cows.
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>>35524623
>raw milk
you really dumb
Anonymous
Learning how to fight 2016-01-07 13:33:20 Post No.35523372
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Learning how to fight 2016-01-07 13:33:20 Post No.35523372
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Very possible I will have to fight my neighbor due to some bitches lies.
I have to live next to this schmuck and it's very possible I will meet him and he will escalate things. I want to be able to knock him out without resorting to a prolonged struggle.
What can I do? My dad says if he pushes me I just have to catch him on the jaw and resort to some ground and pound whilst he's on the ground.
Any tips?
I'm 6'0 180lbs and he's about 5'8 220lbs.
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>>35523372
>I want to be able to knock him out without resorting to a prolonged struggle.
Skelp him over the nut with a half brick. That should sort the manlet out.
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How the fuck did you end up in a scenario where you may have to fight your neighbor? Neighbors are supposed to be friends.
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>>35523405
flander pls folk