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Archived threads in /fit/ - Fitness - 8303. page

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Anyone got any experience with lifting with an erection? I think it would feel pretty good, except with like squats or dls or something like that.
16 posts and 7 images submitted.
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>>35504105
i sometime hold my shit in till i get shit contractions
then go to the bathroom and fap
right when im about to cum i force my shit out as hard as possible to line up with my orgasm
then i get a poopgasm aswell and it feels amazing
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>>35504165
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>>35504165

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Whats your routine?

Every day, I do 100 pullups, 100 pushups, 100 squats, and run for 10 km. And finally I make sure to save money to spend on my mind instead.
14 posts and 1 images submitted.
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>>35504048
increase the push ups fag
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>>35504084
thats all you need to get strong though
>>
are the hodgetwins still alive

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/fit/ help me. I want to look like this guy. Yet after about 9 months of SS and advanced SS (now transitioning into TM), I don't look anything close. I started skinny but now have a weightlifter's gut which can I guess be described as a "thick core" or "fridgemode"; it bulges out around my waist making me appear bloated like I have a spare tire or a food baby. It's not flab though, I can see my abs and have little subcutaneous fat. Think Big Lenny. Also, my arms are smaller and so's my v-taper.

How do I get to this USMC mode? Ditch the heavy squats and do a lot of pullups until I can do 20? Their maximum score on a physical fitness test is achieved if you can do 20 pull-ups, 100 crunches in less than 2 minutes, and a 3 mile run in 8 minutes or less.
16 posts and 5 images submitted.
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>be fell for the SS/5x5 strength training meme
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>>35503892
>taking the bait
why didn't u do calisthenics? what do u think they do in boot?
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>>35503892
You idiot, SS is just a troll routine for newfags, lurk moar

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>tattoos
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>Niggers
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>Squats
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>>35503882
>>35504003
Holy shit his hand is now on the right side of his face.

I'm considering dropping alcohol help my gains and self confidence.
Im sick of using it as a social crutch

Anyone else try this? Any advice?
16 posts and 2 images submitted.
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dont do it
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>>35503743
I'd say do it and gimme your booze, but I'm pretty hammered ATM
>>
It's great for easing social tension. But it makes cutting much harder and recovery slower.

Have you tried drinking like once a week?

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Abusive parent putting me down with shouting/verbal abuse and calling me names

How do you deal with it? I'm told I'm a skinny faggot that will never surmount to anything and that I'll probably die in the gym and will never be able to eat or build muscle

How do I find the will to not be put down to go to the gym? I've had a history of verbal abuse by parents and this is the best place to ask since /adv/ is empty
12 posts and 1 images submitted.
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>>35503741
Ok bud. Heres what you are going to do, stop listening to your parents, you need to take charge in life and move on. Stop listening to them on this shit go to the gym and work out. Over time if you keep up with it you will gradually become less skinny and more buff. Just listen to /fit/ and keep reading the sticky.
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>>35503741
That shit sucks bro, you just got to learn not to listen to that shit. Keep going, its worth it.
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>>35503741
sorry bro that is sad af.

you're going to make it, though. you seriously need to get away from them in whatever way possible and stay away. get a job, find someone to live with, or something.

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How do you manage to go to the gym regularly if you're a wagecuck?
22 posts and 4 images submitted.
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>>35503561
By going early in the morning or after work. What's so hard about it?
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>>35503571
I asked a simple question wanting an answer not a smart ass remark. Don't ever fucking reply to me again unless you're going to contribute to the thread
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>>35503571
Going early in the morning means sleeping earlier which means less leisure time for yourself after work.

Going after work means going when you're dead tired.

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Is it true you won't look any bigger if you only do 5 reps per set?

Could somebody really be deadlifting 4pl8 squatting 3pl8 and benchign 2.5pl8 and look ottermode?
45 posts and 6 images submitted.
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>>35503234
no
>>
if you are doing low reps in the range of 3 to around 7 you will be doing strength training where you will be getting stronger and be able to lift heavy, but if you want more mass (look bigger) you will need to lower the weight and do a rep range from around 10 - 16
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>>35503308
So it really is possible to be super strong and look DYEL?

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Hey /fit/. I started this shit around 6 months ago and I've been bulking the entire time. It's time to start cutting. This shit is harder than I thought and I'm not really sure what the best food is since its my first cut ever.

I figured I would ask you brahs what your favorite cutting food is. Thanks in advanced senpai. I love you all <3
11 posts and 2 images submitted.
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>>35503225
>I started this shit around 6 months ago
>It's time to start cutting
Are you sure? Do you have any muscles yet?
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>>35503239
I started out skinny fat and I saw myself on the path of just getting fat. Gonna cut for a while then clean bulk
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My favorite cutting food is TDEE-500 calories of everything I usually eat.

Today I had a huge plate full of potatoes with sour cream and smoked makerel. It had shit macros, but I kinda saved up for it during the day by eating only egg whites and a shake for breakfast and skipping lunch.

Do what works for you.
Oh, and if you really want to stuff your face during a cut, lean meat with carrots and green vegetables does the trick. It's literally impossible to overeat on that.

>select all images with steak

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>>35503070
now thats just disgusting
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>>35503076
>now thats just disgusting

Beauty is in the eye of the beholder.

Muscle is beauty.

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Got my results in today. Post yours, my brothers
41 posts and 11 images submitted.
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>>35503018
Thats kinda low for 500mg test a week tho
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>>35503044
My brother, I am a natural dyel
I've posted in CBT and trust me, no one is miring
>>
How do you get one of these in Australia? Can I just walk in and ask my GP to get my test checked or do I need a reason?

Will you look this smart, confident and /fit/ when you are 70?
11 posts and 4 images submitted.
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>>35502989
No, I'll be dead from roid use

Fuarkin shredded tho
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Damn seems like just yesterday that he was wrestling and beating guys like the Rock and Triple H
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>>35502989
Wtf this guy is 70?

There's no way I'm ever gonna stop lifting now

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Does it look like i lift?
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>>35502823
Kind of
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>>35502838
kind of?
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>>35502823
yes

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Do any of you guys ever have problems, you know.... Getting it up?
22 posts and 4 images submitted.
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>>35502596
stop the porn
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>>35502629
I've been of porn 6 weeks and my dick is STILL not responding
If I jerk furiously I can get half-hard, but I haven't had a full erection in an eternity

Is it time to see a doctor or something?
>>
yeah because I jerk it at least 3-4 times a day

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What would it be like if we all lived in the same house?
40 posts and 6 images submitted.
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It would be gay.
Very gay.
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Like >>35502473 said, it would be perfect.
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>>35502473
No fucking doubt. Filled to the brim with "no homos" whilst recieving oral from another man.

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