Archived threads in /fit/ - Fitness - 8292. page

Anonymous
2016-01-07 02:36:54 Post No.35518553
[Report] Image search: [Google]

File: 2016-01-06 04.39.45 1.jpg (1MB, 1152x2048px) Image search: [Google]

1MB, 1152x2048px

Anonymous 2016-01-07 02:36:54 Post No. 35518553 [Report] [View this topic]

Hungry Skellies thread?
>Share advice, progress, and sympathize with each other
>Rate each other
>Discuss Diet
>Workout routines
Image is me, 5"11, 138 Lbs.

35 Posts / 9 Images View this topic

35 posts and 9 images submitted.

Anonymous 2016-01-07 02:52:46 Post No.35518736
[Report]

Anonymous 2016-01-07 02:52:46 Post No.35518736 [Report]

dam u skinny cuz

Anonymous 2016-01-07 02:54:23 Post No.35518762
[Report]

Anonymous 2016-01-07 02:54:23 Post No.35518762 [Report]

5'11 150 lbs here
bulking on pizza, olive oil, and budget peanut butter erryday

i do a normal program

Anonymous 2016-01-07 02:57:28 Post No.35518791
[Report]

Anonymous 2016-01-07 02:57:28 Post No.35518791 [Report]

>>35518553
just eat more senpai

Anonymous
2016-01-07 02:31:02 Post No.35518494
[Report] Image search: [Google]

File: hip-pain-hip-flexor.jpg (20KB, 250x270px) Image search: [Google]

20KB, 250x270px

Anonymous 2016-01-07 02:31:02 Post No. 35518494 [Report] [View this topic]

Please help bros,I cant squat for shit and cant do glorious SS like this.

After squating I feel the zones in pic related burning,and when I touch them I can kinda feel the beat of my heart.

I cant manage to activate my glutes too,I mostly use my quads and pic related to squat,so I dont know wtf to do.

35 Posts / 2 Images View this topic

35 posts and 2 images submitted.

Anonymous 2016-01-07 02:39:21 Post No.35518574
[Report]

Anonymous 2016-01-07 02:39:21 Post No.35518574 [Report]

>>35518494
Had the exact same problem when I first started squatting. Try widening your stance (shoulder width or a little further). The pain for me was a flexibility issue. After a few weeks of squatting it went away

Anonymous 2016-01-07 02:40:14 Post No.35518581
[Report]

Anonymous 2016-01-07 02:40:14 Post No.35518581 [Report]

>>35518494
Sounds like AIDs

Anonymous 2016-01-07 02:41:16 Post No.35518591
[Report]

Anonymous 2016-01-07 02:41:16 Post No.35518591 [Report]

>>35518581
Listen to this guy

Anonymous
2016-01-07 02:29:56 Post No.35518484
[Report] Image search: [Google]

File: 1158da1f-467a-4bb6-ac91-805bd45ec166.jpg (42KB, 700x368px) Image search: [Google]

42KB, 700x368px

Anonymous 2016-01-07 02:29:56 Post No. 35518484 [Report] [View this topic]

Okay people, I need help. I know nothing about workout, and I have to make my own exercise routine thingy for tomorrow. I'm planning on doing upper body work out. Could you help me out with finding various things I can do? Bonus points if I don't look like an idiot when I try doing them.

Pic somewhat related.

11 Posts / 4 Images View this topic

11 posts and 4 images submitted.

Anonymous 2016-01-07 02:32:10 Post No.35518508
[Report]

Anonymous 2016-01-07 02:32:10 Post No.35518508 [Report]

R E A D S T I C K Y
E
A
D

S
T
I
C
K
Y

Anonymous 2016-01-07 02:33:03 Post No.35518516
[Report]

Anonymous 2016-01-07 02:33:03 Post No.35518516 [Report]

SS or SL
take your pick
Stick to it for 6-7 months then switch to PPL program

Anonymous 2016-01-07 02:35:20 Post No.35518535
[Report] Image search: [Google]

Anonymous 2016-01-07 02:35:20 Post No.35518535 [Report]

File: 1406815082059.jpg (560KB, 1884x1580px) Image search: [Google]

560KB, 1884x1580px

Anonymous
2016-01-07 02:25:58 Post No.35518433
[Report]

File: NO_FILE_GIVEN (0B, 0x0pxpx)

0B, 0x0pxpx

Anonymous 2016-01-07 02:25:58 Post No. 35518433 [Report] [View this topic]

https://www.youtube.com/watch?v=RCDLvT946gw

35 Posts / 2 Images View this topic

35 posts and 2 images submitted.

Anonymous 2016-01-07 03:54:33 Post No.35519379
[Report]

Anonymous 2016-01-07 03:54:33 Post No.35519379 [Report]

THANK YOU

Anonymous 2016-01-07 03:58:06 Post No.35519413
[Report]

Anonymous 2016-01-07 03:58:06 Post No.35519413 [Report]

THANK YOU

Anonymous 2016-01-07 04:00:46 Post No.35519445
[Report]

Anonymous 2016-01-07 04:00:46 Post No.35519445 [Report]

>>35518433
THANK YOU

Anonymous
2016-01-07 02:17:44 Post No.35518362
[Report] Image search: [Google]

File: DSC_0026.jpg (1MB, 2000x3008px) Image search: [Google]

1MB, 2000x3008px

Anonymous 2016-01-07 02:17:44 Post No. 35518362 [Report] [View this topic]

Who /ottermode/ here?

23 Posts / 10 Images View this topic

23 posts and 10 images submitted.

Anonymous 2016-01-07 02:19:20 Post No.35518377
[Report] Image search: [Google]

Anonymous 2016-01-07 02:19:20 Post No.35518377 [Report]

File: DSC_0027.jpg (1MB, 2000x3008px) Image search: [Google]

1MB, 2000x3008px

>2016
>being a fat bear faggot

Anonymous 2016-01-07 02:19:46 Post No.35518379
[Report]

Anonymous 2016-01-07 02:19:46 Post No.35518379 [Report]

>>35518362
nice b8 m8

Anonymous 2016-01-07 02:22:07 Post No.35518401
[Report]

Anonymous 2016-01-07 02:22:07 Post No.35518401 [Report]

>>35518379
You mirin?

Anonymous
2016-01-07 02:14:54 Post No.35518328
[Report] Image search: [Google]

File: timberland-boot.jpg (378KB, 964x586px) Image search: [Google]

378KB, 964x586px

Anonymous 2016-01-07 02:14:54 Post No. 35518328 [Report] [View this topic]

Should I run in these to help build my calves?

27 Posts / 4 Images View this topic

27 posts and 4 images submitted.

Anonymous 2016-01-07 02:30:19 Post No.35518489
[Report]

Anonymous 2016-01-07 02:30:19 Post No.35518489 [Report]

>>35518328
No

Anonymous 2016-01-07 02:31:16 Post No.35518499
[Report]

Anonymous 2016-01-07 02:31:16 Post No.35518499 [Report]

Yes.

Anonymous 2016-01-07 02:33:39 Post No.35518523
[Report]

Anonymous 2016-01-07 02:33:39 Post No.35518523 [Report]

>>35518328
maybe

Anonymous
2016-01-07 02:13:50 Post No.35518311
[Report] Image search: [Google]

File: protein-shake-recipes-choc-arse.jpg (54KB, 560x374px) Image search: [Google]

54KB, 560x374px

Anonymous 2016-01-07 02:13:50 Post No. 35518311 [Report] [View this topic]

Anyone know a high calories shake? I don't need it to have a lot a of protein, just a lot of calories. I have trouble meeting the calories I need.

11 Posts / 2 Images View this topic

11 posts and 2 images submitted.

Anonymous 2016-01-07 02:16:53 Post No.35518348
[Report]

Anonymous 2016-01-07 02:16:53 Post No.35518348 [Report]

banana cream protein, banana, peanut butter, oats, milk, ice

Anonymous 2016-01-07 04:54:58 Post No.35519880
[Report]

Anonymous 2016-01-07 04:54:58 Post No.35519880 [Report]

>>35518311
they make weight gainers. I use serious mass. 1250 calories per serving.

Anonymous 2016-01-07 04:56:18 Post No.35519895
[Report]

Anonymous 2016-01-07 04:56:18 Post No.35519895 [Report]

Bump, I need this too

Anonymous
/lifting music/ 2016-01-07 01:56:03 Post No.35518107
[Report] Image search: [Google]

File: lifting music.jpg (131KB, 482x482px) Image search: [Google]

131KB, 482x482px

/lifting music/ Anonymous 2016-01-07 01:56:03 Post No. 35518107 [Report] [View this topic]

Sad lifter edition

That time of year where the lifts are heavy and the feels are strong. Give me some of your sad lifting music.
https://www.youtube.com/watch?v=a7hBUL9kk1Y
https://www.youtube.com/watch?v=M1bb2JakOmo
https://www.youtube.com/watch?v=JOKn33-q4Ao
https://www.youtube.com/watch?v=1cYad-KUTs4
https://www.youtube.com/watch?v=4RgQ-JDiOic

14 Posts / 5 Images View this topic

14 posts and 5 images submitted.

Anonymous 2016-01-07 02:11:29 Post No.35518290
[Report] Image search: [Google]

Anonymous 2016-01-07 02:11:29 Post No.35518290 [Report]

File: sadmusic.jpg (50KB, 1280x720px) Image search: [Google]

50KB, 1280x720px

Anonymous 2016-01-07 02:13:56 Post No.35518314
[Report]

Anonymous 2016-01-07 02:13:56 Post No.35518314 [Report]

>>35518107
https://www.youtube.com/watch?v=2KYYVrBX4v0
https://www.youtube.com /watch?v=LbpE3w3GnWc
This on repeat senpai

Anonymous 2016-01-07 02:27:14 Post No.35518446
[Report] Image search: [Google]

Anonymous 2016-01-07 02:27:14 Post No.35518446 [Report]

File: 1448608186640.jpg (444KB, 957x1118px) Image search: [Google]

444KB, 957x1118px

https://www.youtube.com/watch?v=9ltkyqfMjCg

>

Anonymous
2016-01-07 01:54:11 Post No.35518091
[Report] Image search: [Google]

File: 1361136816480.jpg (135KB, 500x500px) Image search: [Google]

135KB, 500x500px

Anonymous 2016-01-07 01:54:11 Post No. 35518091 [Report] [View this topic]

>that guy that deadlifts in the power cage

17 Posts / 4 Images View this topic

17 posts and 4 images submitted.

Anonymous 2016-01-07 01:54:55 Post No.35518097
[Report]

Anonymous 2016-01-07 01:54:55 Post No.35518097 [Report]

that's me

in my homegym

Anonymous 2016-01-07 01:56:03 Post No.35518108
[Report]

Anonymous 2016-01-07 01:56:03 Post No.35518108 [Report]

>>35518097
That's me in the corner

Anonymous 2016-01-07 01:56:55 Post No.35518124
[Report]

Anonymous 2016-01-07 01:56:55 Post No.35518124 [Report]

>>35518108
That's me in the squat. rack.

Anonymous
Manlette's Anonymous 2016-01-07 01:50:07 Post No.35518038
[Report] Image search: [Google]

File: muripo_height.jpg (80KB, 798x350px) Image search: [Google]

80KB, 798x350px

Manlette's Anonymous Anonymous 2016-01-07 01:50:07 Post No. 35518038 [Report] [View this topic]

>tfw when 5'8"

/fit/, am I gonna make it? I'm progressing pretty well from my noob gains, but I'm 5'8", and obviously in the manlette category.

Any other 5'8" brothers out there? Have any of you made it? Do you really have trouble with women? Any words of advice?

Any pics of manlette status bros who have made it?

21 Posts / 2 Images View this topic

21 posts and 2 images submitted.

Anonymous 2016-01-07 01:53:44 Post No.35518084
[Report]

Anonymous 2016-01-07 01:53:44 Post No.35518084 [Report]

when will they learn

Anonymous 2016-01-07 01:58:14 Post No.35518144
[Report]

Anonymous 2016-01-07 01:58:14 Post No.35518144 [Report]

I'm not a manlet but you have nothing to worry about. Yeah girls like tall handsome guys with big cocks but there are plenty of guys that get laid with none of those attributes. One key is confidence, and girls can pick up on your insecurities when you focus so much on them. Eat well, lift hard, and talk to girls. You'll make it before you know it

Anonymous 2016-01-07 02:26:52 Post No.35518441
[Report]

Anonymous 2016-01-07 02:26:52 Post No.35518441 [Report]

>>35518038
5'8 reporting in. I honestly never thought about my height until the manlet thing. Now my self esteem is shattered into 6 million pieces

Anonymous
Should i take roids just for aesthetic ? 2016-01-07 01:36:37 Post No.35517862
[Report] Image search: [Google]

File: tumblr_mb8xlklbwp1qkrsi8o1_500.jpg (51KB, 500x669px) Image search: [Google]

51KB, 500x669px

Should i take roids just for aesthetic ? Anonymous 2016-01-07 01:36:37 Post No. 35517862 [Report] [View this topic]

Give me an opinion anons ;)

41 Posts / 9 Images View this topic

41 posts and 9 images submitted.

Anonymous 2016-01-07 01:38:31 Post No.35517884
[Report]

Anonymous 2016-01-07 01:38:31 Post No.35517884 [Report]

yes, be sure to inject the veins

Anonymous 2016-01-07 01:38:47 Post No.35517889
[Report]

Anonymous 2016-01-07 01:38:47 Post No.35517889 [Report]

>>35517862

If you've made consistent gains and can control you diet for a few years yes.

Not because you may have reached your genetic limit but so you don't waste the cycle with shitty discipline and being retarded.

Anonymous 2016-01-07 01:39:58 Post No.35517905
[Report] Image search: [Google]

Anonymous 2016-01-07 01:39:58 Post No.35517905 [Report]

File: maxresdefault.jpg (29KB, 1280x720px) Image search: [Google]

29KB, 1280x720px

Fuck I hate Chestbrah. He looks like your typical /fit/ manlet.

He is a disgrace to everything Zyzz.

Anonymous
Mental health general 2016-01-07 01:31:57 Post No.35517793
[Report] Image search: [Google]

File: goal body.jpg (99KB, 610x430px) Image search: [Google]

99KB, 610x430px

Mental health general Anonymous 2016-01-07 01:31:57 Post No. 35517793 [Report] [View this topic]

Do anti depressants, including SSRI's affect your gains? Do they effect test levels at all?

What about ADHD medications?

49 Posts / 8 Images View this topic

49 posts and 8 images submitted.

Anonymous 2016-01-07 02:15:19 Post No.35518334
[Report]

Anonymous 2016-01-07 02:15:19 Post No.35518334 [Report]

How do they change how you feel on a day to day?

Anonymous 2016-01-07 02:17:39 Post No.35518361
[Report]

Anonymous 2016-01-07 02:17:39 Post No.35518361 [Report]

bumping, I take antipsychotics. I start hearing voices and come up with delusions if I don't take them.

Anonymous 2016-01-07 02:27:56 Post No.35518454
[Report]

Anonymous 2016-01-07 02:27:56 Post No.35518454 [Report]

>>35518361
Whats the science behind this?

Anonymous
2016-01-07 01:29:42 Post No.35517763
[Report] Image search: [Google]

File: 20160106_202827.jpg (3MB, 4608x2592px) Image search: [Google]

3MB, 4608x2592px

Anonymous 2016-01-07 01:29:42 Post No. 35517763 [Report] [View this topic]

Who else here blue steak?

15 Posts / 2 Images View this topic

15 posts and 2 images submitted.

Anonymous 2016-01-07 01:30:32 Post No.35517775
[Report]

Anonymous 2016-01-07 01:30:32 Post No.35517775 [Report]

>>35517763
I'm more of a salmon guy, your thoughts on salmon?

Anonymous 2016-01-07 01:30:57 Post No.35517782
[Report] Image search: [Google]

Anonymous 2016-01-07 01:30:57 Post No.35517782 [Report]

File: image.gif (994KB, 500x280px) Image search: [Google]

994KB, 500x280px

>>35517763
Only you
Normal humans get it rare to medium rare

Anonymous 2016-01-07 01:32:02 Post No.35517795
[Report]

Anonymous 2016-01-07 01:32:02 Post No.35517795 [Report]

>>35517763
Just run up and bite the damn cow if you like your steak like that

Anonymous
2016-01-07 01:25:07 Post No.35517704
[Report] Image search: [Google]

File: zyzz2.jpg (47KB, 500x796px) Image search: [Google]

47KB, 500x796px

Anonymous 2016-01-07 01:25:07 Post No. 35517704 [Report] [View this topic]

How far from the ground do you drop the bar when doing working set deadlifts?

11 Posts / 1 Images View this topic

11 posts and 1 images submitted.

Anonymous 2016-01-07 01:26:01 Post No.35517715
[Report]

Anonymous 2016-01-07 01:26:01 Post No.35517715 [Report]

If PR, top; if not, kind of controlled drop.

Anonymous 2016-01-07 01:26:11 Post No.35517717
[Report]

Anonymous 2016-01-07 01:26:11 Post No.35517717 [Report]

>>35517704
you dont.
you let it touch the floor slowly while mantaining perfect posture
eg dont round your back

Anonymous 2016-01-07 01:27:34 Post No.35517730
[Report]

Anonymous 2016-01-07 01:27:34 Post No.35517730 [Report]

>>35517715
DYEL pls go
>>35517704
like this
https://www.youtube.com/watch?v=5M13EBl_jF0&t=30s

Anonymous
2016-01-07 01:16:05 Post No.35517588
[Report] Image search: [Google]

File: here.png (466KB, 473x958px) Image search: [Google]

466KB, 473x958px

Anonymous 2016-01-07 01:16:05 Post No. 35517588 [Report] [View this topic]

Hello /fit/ it is me. The legendary mr. skeleton.

I'm 6'10 160 pounds. I have lived as an Auschwitz prisoner my entire life. Whats the best way for me to bulk up?

32 Posts / 7 Images View this topic

32 posts and 7 images submitted.

Anonymous 2016-01-07 01:17:40 Post No.35517604
[Report]

Anonymous 2016-01-07 01:17:40 Post No.35517604 [Report]

SS+GOMAD

Anonymous 2016-01-07 01:20:07 Post No.35517633
[Report]

Anonymous 2016-01-07 01:20:07 Post No.35517633 [Report]

>>35517604
/thread

Anonymous 2016-01-07 01:20:20 Post No.35517637
[Report]

Anonymous 2016-01-07 01:20:20 Post No.35517637 [Report]

>>35517604
no

Archived threads in /fit/ - Fitness - 8292. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/