Archived threads in /fit/ - Fitness - 8273. page

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Can we settle this for good?

http://strawpoll.me/6498613

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Come join our active /fit/ WhatsApp group:

>Lifting
>Meal Prep
>Dank Memes
>QTs

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How can you enjoy squating? I mean, I have no doubt is the most based excercise and I will do it properly every fucking workout, but I'm always glad it's over when I finish my last set. How can I enjoy it?

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Hey /fit/,

degenerate drug user here. I wanna stop. My best is slowly ruining himself in front of me and I don't wanna follow in his footsteps, can someone who has gone through this please give me some advice?

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Is it possible for a brony to be /fit/?

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1.How much can you Squat?
2. Who are you voting for president?

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Toady I pledge that I will stop fapping for the rest of the year.

Join my pledge if you want to brothers.

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How often do you fap? do you find that you have more patience and desire to workout during extended periods of Nofap?

If the sperm isn't released from the testes then the nutrients are reabsorbed into the body (otherwise testes would inflate to immense size), like a shot of very potent hormones and increases test and hormonal desires for sex, using this to increase lifts seems scientifically plausible

I find that if I dont fap for a week then the following week I love my workouts, its like a lag effect, realistically I want to get fapping done to 1 or less a week to boost my workout desire/test

Has anyone else experimented with things like nofap? what were your results? I'm keen to start a journal but I'm terrified someone will find my fapping diary

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Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!

>3 white lights edition

Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
Powerliftinggeneral.com

Recording of sean's voice for your viewing pleasure: http://i.4cdn.org/wsg/1452406322854.webm

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is there such a thing as taking too much fish oil

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from /pol/

Is creatine good and how much should I take.

For a bag of bones but no fat, calisthenics or straight up lifting? Also GAS THE KIKES RACE WAR NOW

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If you love lifting so much, why not just get a physically demanding job, and get paid for it?
Why the gym and wasted energy?
Isn't the idea of going to a specific place and paying entry just to have access to a bunch of heavy things a bit absurd?

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Can we have a feels thread?

Unsure if this is good feels or bad feels.

>Started off pretty chubby
>Got really skinny, starting to build some mass
>Meet up with my oneitis
>She distanced herself from me when I was bullied in HS, and wanted nothing to do with me when I asked her for help
>She looks just as good, and apologizes about the way she treated in the past, ask if we can start fresh and maybe get past being friends
>I told her that she is forgiven, but I don't want to do anything with her. I left the restaurant as she was making a scene.
>Now my phone is being blown up by her, and honestly I don't feel a damn thing.

Anyways can't wait to get back to uni and hitting the squat rack.

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Mine is 16

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I'm convinced dairy (specifically milk) is what gave me my gyno when I was a teen. Before I started drinking a lot of milk I was naturally lean, and never had a problem with body fat. I listened to the internet and started drinking a shit load of milk everyday to gain weight along with lifting weights. The result? Bitch tits and love handles I still have to this day although far less worse than what it was. I'm 24 now had the gyno removed last year. After reading so much info about milk I can't believe how ignorant i was. I was always defending milk because I thought it was healthy. Turns out it pretty much turns you into a women. When you combine that with all of the other estrogens we are dlfaced with everyday through plastics our clothes and even our water, developing boys can't afford to plague our bodies with anymore estrogen. You can sit here and say it was my caloric intake, but my caloric intake doesn't give you gyno unless you become obese. So I'm trying to cut out all dairy but it's a real bitch. I've replaced milk with almond milk, but what can I replace greek yogurt with?

Tldr milk turns you into a women hormonaly