Archived threads in /fit/ - Fitness - 8156. page

nice blog post
wouldsubscribe/10

File: FotorCreated Niqqrs.jpg (228KB, 1366x768px) Image search: [Google]

228KB, 1366x768px

From 120lbs-150lbs now

File: Anatomy 7th Hour Imformative Speech.jpg (71KB, 960x540px) Image search: [Google]

71KB, 960x540px

alot is teenager weight gain, but im ready to get serious about training and get a respectable body.

>frogposting

kys thx

Athletes foot? Make sure you wear a clean pair of socks everyday and make sure your shoes are clean.

>>35667880
Guess i'm a dirty slob.
Do doctors rip that shit out and you're left with healing for 4 weeks?

>>35667771
Nice assumptions

>>35667830
How many fatties have you seen on /fit/ who cry and whine about drinking based water, insisting they have to have their sugary chemical crap? How many of them end up staying fat?

Diet soda is for the weak. Real men drink based WATER and like it.

>>35667771
Let em stay stuck in the matrix of junk food. more water for us.

File: image.jpg (46KB, 507x568px) Image search: [Google]

46KB, 507x568px

Bump

>>35667740

lol he put a border on it

>>35667766

if its just a border why does the door bend?

makes no sense

Could be that the the mirror is distorted.

>>35667678
I put $50 in my savings account and walked to the bank.

i went to the gym, stayed within my cutting range and finished a book

>brush teeth (floss and mouth wash)
>drink bottle of water
>meditate (or at least tried to) for 26 mins
>morning stretch routine
>foam roll entire body
>cook and eat breakfast
>take supplements
>workout

Same

I started lifting to get a better body so the average person would be impressed, especially girls.
It started well and made nice progress until I reached a point where I simply couldn't improve because of my body morphology, my poor genes and my low T.

I also realised along the way that lifting didn't change my awkwardness and social phobia.

So I gave up as I will never reach the body I want and that it wouldn't change the situation I'm in anyway.

>>35667512
>Why did you start lifting?

because you can't really avoid mirrors forever

Maybe they're often eating more food, stretching (increasing muscle mass potential), etc.

File: 1408718579047.jpg (114KB, 680x870px) Image search: [Google]

114KB, 680x870px

>>35667527
But arent your gains related to your body size/age like the fathers forearm no matter how much i train my forearms it would never get that size unless i am that age

>>35667503

no its mostly because older people are more serious about it and do their research, homework on everything

when you are 18,19,20 you follow bro science and what your friends doing in the gym and maybe dont even do it cause you are intrinsically motivated but just because you think its cool or whatever

older guys who tend to go from 0 usually have more income and are more serious about everything + have true motivation to make it

ofc thats just a generalization and not true for everyone but im sure theres some trend and truth to it

Cals in < Cals Out

File: Wilier 0p9.jpg (163KB, 740x475px) Image search: [Google]

163KB, 740x475px

>>35667365
>What fat burner does /fit/ use?
This one, 6 days a week.

Yohimbine

File: 20160118_014650.jpg (697KB, 1080x1080px) Image search: [Google]

697KB, 1080x1080px

Well I haven't given myself a definitive time scale because I'm not looking to work out my entire body. My goal is to have a flat stomach and a butt/thighs that would make any other girl jealous.

Top left is where I was about 5 years ago before any exercise.
Top right is where I was about a year ago when I first started working towards my goal.
Bottom left was taken a few days ago.
Bottom right is the general shape (but bigger size) that I hope to be in a few months.

So I guess I would say that I'd like to have my change in under 2 years?

>>35667325
>Is on 22% of his journey
>wonders why it doesn't look like 100%
I really don't know OP

>>35667396
Get a tan now and bottom left will essentially be bottom right. Unless there's something fucked up about the angle of the photo. They look pretty similar.

>>35667261
Dat locked out rear knee
The Justin Bieber face

And i would still eat her pussy until the end of time

Former drug addict who found CF and is now living a better life. Good for her.

>>35667261

wish she was the mother of my 2 children

>>35667149
Scooby was too good for us.

That god damn nipple hair

I-is Scooby telling me to do roids?

needs more loomis

rollz

File: giphy.gif (815KB, 500x261px) Image search: [Google]

815KB, 500x261px

doin it for glorious health

indian food, in india. i dont see living off $60 a month working anywhere else

rice and veggies i guess

15$ is like what i spend daily on chicken

A 10 lb bag of oatmeal for $10, chicken and I dunno what the fuck else but it probably won't work

>>35667003
I don't usually care how my meat is cut but I just buy prepackaged seasoning, cook in the pan on low with the lid on (after searing them). Should take about half an hour of cooking total.

>>35667003
bake them.

>>35667003

> Take a deep oven tray
> cover in aluminum foil
> add a shit ton of chicken breasts
> season to your liking
> cover with foil
> heat oven to 573.15K
> put chicken in for 1 - 1.5h depending on the type of oven

This yields moist and delicious baked chicken.