Archived threads in /fit/ - Fitness - 8150. page

I love them, pretty low resistance, low strain on my knees and back (USE PROPER FORM ASSHAT) and people think you are cool as fuck and into rowing. Would recommend over treadmill 100%

>>35674529
How does it compare against outdoor rowing or even just outdoor jogging? I'm looking to increase my endurance and aerobic capacity for 2-5 mile runs

>>35674451
Tfw looking forward to s3 of House of Cards

Binge drinking is what gets you.

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Just stick to ketamine.

Beer is much worse than hard alcohols.

do they try to touch your penis?

I heard jap kids like hitting peoples dicks.

>>35674453
Year 1 kids, year.

>>35674481
Yeah*.

sounds pretty sound to me. Arms take fucking years dude

>>35674329
>Been lifting for a few weeks
>Doing BB curls

What program are you on Anon? You shouldn't really be focusing on BB curls as a noob lifter in my opinion. Do chin ups and pull ups instead.

>>35674438

3 Day Split of Chest, Back, Arms/Legs

I'm too fat to pull myself up.

yeah pretty much.

i dated a few artsy girls and gamers and shit and tried bringing them to the gym with me

never again

pump n dump get your rocks off and dont waste your time

No. You turn into your own gains goblin when you lose your convictions, and allow yourself to become slack. I had a girlfriend who never asked me to skip the gym once. Actually, we went and worked out together even when we travelled.

It's beyond beta to blame women for your problems.

>>35674322
my only girlfriend is your mom so she just gives me all your protein powder haha get fucked faggot

>>35674180
I usually get 9 hours. 7 hours isn't enough and it's probably affecting your gains.

>>35674180
Arnie says more than 6 hours is a waste of precious gainz time.

8-10 hours

Either bulk slowly, aim to gain like .3-.5 pounds/week or eat like you normally would on a bulk but do cardio too.

Eat clean, avoid getting too many calories from carbs or alcohol.

But mostly, just measure your daily cals at about +500 of what you use, rather than much more than that.

lift

Tom was young as fuck in that first pic. It's too late, brother.

>>35674157
i think tom was best looking in Vanilla Sky; just that perfect mix of maturity and youthfulness.

now he's a bit older he's got that mature sexiness.

>>35674172
>implying those aren't jaw implants
You can't grow a jaw that strong, that late into puberty.

Ibuprofen and a dose of nut the fuck up, princess

>>35674085
because the soreness goes away when you aren't a newfag anymore. lifting more also helps get rids of the initial soreness.

look up "delayed onset muscle soreness".

>>35674089
I have no problem going with pain but it hinders what I can do and almost makes it pointless.

Why criticize the carnivorous diet instead of the prevalence of sugars and general awareness towards diets and exercise?

>>35674077
Being big > Being healthy and living like 3 more years

plant diets kill people.

>>35674025
baka desu senpai

>green meme

>>35674025
How am I suppose to ECA stack without caffine? Do I use Clen instead?

Only during detox periods, and I only detox to regain caffeine sensitivity.

>>35674031
this

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And here's me before I started working out, any advice? Constructive criticism? I wanna be the best me I can be

Bumpin

One more bump

Self bump

>>35673924
Bump.

Any recos on how many veggies/bacon I should get for this? Completely new to cooking

You're never gonna make it breh

CHICKEN
H
I
C
E
N

>>35673894
Fuck op, are you me? Bread is my kryptonite too, just eat your portions. Also try to eat whole grains.

The reason why you can't get your dick hard is because you're nervous and arent focusing on fucking

>>35673766
no because he faps too much and the girl he fucks is ugly because he lowers his standards so much because he faps to traps.
Get a girl that makes you hard just a 1st sight.

>>35673766
actually it's the alcohol. i'm fine when i'm completely sober but when i go out to bars i have problems. unfortunately bars are mostly where i pick up women. I'm not even getting shitfaced, just a few really affects me.