Archived threads in /fit/ - Fitness - 8145. page

I mix proton powder in with it

>>35679662
cinnamon and a bit of maple syrup till it tastes right, dash of milk after it's been cooked.

yogurt and a banana

>>35679295
I'm surprised it's taken me this long to read that book.

they read that shit to us for hs graduation
still don't know how i feel about that, but good read

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>>35681329
>they read this to us at our graduation
>my life has only gotten worse ever since

I fucking hate that guy

>that guy who does SHOOOOOP AAH like he's photoshoping his lifts

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>that guy who constantly pats his gymbro on the muscles he's working while yelling "HARDER!" "BEAST!" "COME ON! ONE MORE!"

>giving a shit

>>35679245
u Dutch mate?

Important Thread!

Thank you anon for taking these Important matters into your own hands

>>35679143
microphone, moms vagina, joke etc, give you's pls

>>35679158
dam son u sure got em

>>35678999
KEKLMAO @ the fuccboi in the blue shirt rubbing his clit to Rick leg pressing 20:03 onwards

LETS GET BIG

>>35678999
brb gonna leave humanity behind

>>35678974
>guaranteed replies

>someone made this OP

>>35678983
I felt it was necessary to tell people that they are wasting their time

Try liposuction, silicon insertions, and then kill yourself

>>35678923
you first, for learn good ;) seriously, please help me

>>35678917
READ

Rice and beans, chicken and greens.

I don't know about healthy, but I eat a shit-ton of oats and milk. Dirt cheap.

>>35678940
>>35678943

This. Plus eggs.

>>35678818

D N P
N
P

>>35678818
CARDIO
A
R
D
I
O

your cardiovaskular system is your internal heater. Improve it and it will spread hot blood goodness throughout your body.

become alcoholic

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>>35678783
For you guys who are never gonna make it and still eat ramen, I'll tell you how to improve it. (I know some of you are poor as fuck college guys) It won't be as good as either pic related, but it's better than normal.
1. Use exactly 2 cups of water, bring to a boil.
2. Soon as it boils, add your MSG packet and lay the brick of noodles in the water too.
3. After two minutes of your noodles cooking, dump 2 raw eggs into the water/noodle mixture and let them cook in the boiling water for about 1 more minute (you'll see it turn white as it cooks). Place one egg on one side of the pot and the other egg on the opposite side.
4. After that minute has passed, dump everything into a normal sized bowl. It will all fit if you followed step 1. You can stop there, or add a few shallots on top.
5. Let sit for about a minute or so.
Enjoy some (still cheap) ramen with more than just noodles in it.

>>35678783
I like what you're trying to do anon, I really do. The problem is that here on /fit/ we don't eat things because of how they taste, but rather because of their nutritional content.

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>>35678783
This is a personal recipe for chili and it is wonderful. I generally hate fuckin chili, but this is the bomb.

Ingredients:
ground beef (or whatever meat you want)
2 cans diced tomatoes
(for the meat and the tomatoes you can just decide how much chili you want to make.
1 red pepper
1 orange pepper
1 green pepper
1 jalapeno pepper
1 habanero pepper
(and any other peppers you'd like to add)
1 onion (white or red...but NOT yellow)
1 can of chipotle peppers in adobo sauce
3 cloves garlic
1 bottle of beer (a darker beer, the lightest ive ever used was yuengling)
1 can kidney beans
1 can black beans
cilantro, sour cream, chips, shredded cheese, limes, etc etc for toppings

you can make this on the stove or in the crock pot but the beginning is the same. for the crock pot I let it all sit for around 3 hours but if you use the stove, it is still best if it sits for an hour at least after you mix all the shit together.

cook your meat in a little bit of oil and add lots of chili powder, crushed red pepper, regular pepper, hot sauce, etc. Then take the meat out of the pan and cook the (chopped up) garlic, onion, and peppers for about 5-10 mins (done when they start getting see through but not mushy)

combine everything in your pot: the meat, peppers and onions, and tomatoes (with juice from only 1 can, drain the other unless you want it more soupy) For the chipotle peppers, chop them up however you can since they are so messy and try and get all the sauce in there its the best part. then add the beer until it makes the whole mixture a TINY bit more watery than you'd like. if you guys are cilantro fans i'd put some in now too.

cook it all, covered, on medium-low, stirring and tasting as needed of course. about a half hour before you want to eat, add the beans (I drain most of the juice/sauce out of the can but I don't rinse them) and let them cook with everything else and then top it with whatever you want to add and TA-DA! Delciousness.

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And what is the point of posting this on /fit/?

What if you have two fulltime jobs? Bills don't pay themselves.

>>35678781

>I have bad genetics

I've literally seen you wolf down half a rack of ribs while washing it all down with like a gallon of sweet tea.

She was like 4'11 and at least 180 pounds.

dayem she's got bigger arms than him

Daily reminder to focus on improving yourself and being able to make yourself happy than relying on others to do the job for you

>>35678748
Maybe she's a functional pedophile?

"no"

"rare Zyzzs"

>>35678722
why

>>35678732
wat

Shit's tasty.

I'll cheat everyday as long as it's with baby.

>>35678788
FUCK. With you* baby.