Archived threads in /fit/ - Fitness - 8081. page

>>35985010
Looks like you aren't fully extended before starting the pull. Also looks like the bar isn't in constant contact with your legs/body

take a better fucking video

Anonymous 2016-02-12 20:05:51 Post No.35985046
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Anonymous 2016-02-12 20:05:51 Post No.35985046 [Report]

I thought the image was going to be part of your deadlift video, disappointed at the lack of snap action

Anonymous 2016-02-12 20:06:56 Post No.35985053
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Anonymous 2016-02-12 20:06:56 Post No.35985053 [Report]

>>35985030
the weights are not standard weights, they are retarded pieces of metal i've cut with a blowtorch a while back to make a bar more stable so it can hold a grape vine on my house.

>>35985046
https://www.youtube.com/watch?v=5vHdKC_Qcgc

Here anon, sadly that fucker doesn't die.

Anonymous
2016-02-12 19:37:09 Post No.35984672
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Anonymous 2016-02-12 19:37:09 Post No. 35984672 [Report] [View this topic]

Is KinoBody's Greg O'Gallagher on steroids?

How does this dude make these gains while staying so lean?

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Anonymous 2016-02-12 19:38:44 Post No.35984695
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Anonymous 2016-02-12 19:38:44 Post No.35984695 [Report]

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The guy isn't big at all but he lifts pretty well. What's his deal? Anyone have some insight?

Anonymous 2016-02-12 19:39:12 Post No.35984703
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Anonymous 2016-02-12 19:39:12 Post No.35984703 [Report]

By eating clen, tren hard anavar give up.

Anonymous 2016-02-12 19:40:23 Post No.35984717
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Anonymous 2016-02-12 19:40:23 Post No.35984717 [Report]

>>35984703
so not attainable natty? OP pic seems okay, but >>35984695 is a little more suspect

Anonymous
2016-02-12 19:22:25 Post No.35984516
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Anonymous 2016-02-12 19:22:25 Post No. 35984516 [Report] [View this topic]

>Did you knees touch?
>Yeah my knees touched

Holy fuck how retarded can people be? Someone actually posted this on facebook too, all proud of it.

Anyone else got retarded fitness people they know to share?

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Anonymous 2016-02-12 19:25:31 Post No.35984543
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Anonymous 2016-02-12 19:25:31 Post No.35984543 [Report]

B U C K L I NG
U
C
K
L
I
N
G

Anonymous 2016-02-12 19:25:34 Post No.35984546
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Anonymous 2016-02-12 19:25:34 Post No.35984546 [Report]

fuck. reminds me of this time i tried teaching my friend how to dead lift. she ignored me and immediately grabbed it and had inward knees. didn't let her come near that area again. fucking disgusting unhealthy horrible no.

Anonymous 2016-02-12 19:29:15 Post No.35984580
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Anonymous 2016-02-12 19:29:15 Post No.35984580 [Report]

This is literally how Isley squats

Anonymous
/BBTD/ 2016-02-12 18:55:52 Post No.35984240
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/BBTD/ Anonymous 2016-02-12 18:55:52 Post No. 35984240 [Report] [View this topic]

This color can't be healthy, can it? How much time does he have?

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Anonymous 2016-02-12 18:58:13 Post No.35984270
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Anonymous 2016-02-12 18:58:13 Post No.35984270 [Report]

he has 10 minutes

Anonymous 2016-02-12 18:59:30 Post No.35984284
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Anonymous 2016-02-12 18:59:30 Post No.35984284 [Report]

>>35984240
holy shit he's dripping sweat even if he just wake up. He's leaving us guys

Anonymous 2016-02-12 19:00:48 Post No.35984305
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Anonymous 2016-02-12 19:00:48 Post No.35984305 [Report]

does anyone here have the image of his roidstack? curious george here

Anonymous
QTDDTOTT 2016-02-12 17:05:41 Post No.35983148
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QTDDTOTT Anonymous 2016-02-12 17:05:41 Post No. 35983148 [Report] [View this topic]

New thread since the last one hit 300.
Should I lift tomorrow instead (Meaning I can only lift twice this week as opposed to three times) due to feeling naesous and with a headache?

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Anonymous 2016-02-12 17:10:17 Post No.35983179
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Anonymous 2016-02-12 17:10:17 Post No.35983179 [Report]

>>35983148
>oh i feel kinda bad guess i shouldnt lift

just fucking lift you faggot

Anonymous 2016-02-12 17:15:31 Post No.35983219
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Anonymous 2016-02-12 17:15:31 Post No.35983219 [Report]

is there any lift or exercise that doesn't benefit or even require keeping core tight? having trouble with it on some lifts

Anonymous 2016-02-12 17:55:59 Post No.35983624
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Anonymous 2016-02-12 17:55:59 Post No.35983624 [Report]

How long does it roughly take to get from ~22% body fat to the 15% area?

Anonymous
2016-02-12 16:54:19 Post No.35983048
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Anonymous 2016-02-12 16:54:19 Post No. 35983048 [Report] [View this topic]

5'7"
135lbs

how long would you last?

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Anonymous 2016-02-12 16:55:33 Post No.35983058
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Anonymous 2016-02-12 16:55:33 Post No.35983058 [Report]

>>35983048
I'll jerk myself off 5 hours prior, so that gives me a good 2-4 hours of sex before I get bored

Anonymous 2016-02-12 16:57:07 Post No.35983070
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Anonymous 2016-02-12 16:57:07 Post No.35983070 [Report]

>>35983048
I've lasted for 15 minutes without a condom. I hope that will be enough.

Anonymous 2016-02-12 16:57:52 Post No.35983080
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Anonymous 2016-02-12 16:57:52 Post No.35983080 [Report]

>>35983048
Uh, depends on what position we use.

Anonymous
2016-02-12 16:33:06 Post No.35982869
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Anonymous 2016-02-12 16:33:06 Post No. 35982869 [Report] [View this topic]

what to do with eggs they taste like shite

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Anonymous 2016-02-12 16:33:31 Post No.35982870
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Anonymous 2016-02-12 16:33:31 Post No.35982870 [Report]

Drink protein shake

Anonymous 2016-02-12 16:34:00 Post No.35982874
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Anonymous 2016-02-12 16:34:00 Post No.35982874 [Report]

Have you tried eating them?

I like to eat them.

Anonymous 2016-02-12 16:34:09 Post No.35982876
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Anonymous 2016-02-12 16:34:09 Post No.35982876 [Report]

>>35982869
I mix scrambled eggs with cottage cheese.

Anonymous
2016-02-12 15:57:36 Post No.35982537
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Anonymous 2016-02-12 15:57:36 Post No. 35982537 [Report] [View this topic]

Say there was a true natty lifter on youtube. But the thing is, he's ridiculously strong, so everyone immediately thinks he's false claiming. Do you think a guy like that could have a chance at gaining a following/gaining respect or would everyone just dismiss him because of his strength?

Are there any really strong lifters that don't false claim natty?

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Anonymous 2016-02-12 15:59:59 Post No.35982564
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Anonymous 2016-02-12 15:59:59 Post No.35982564 [Report]

>>35982537
Frank Yang you absolute newfiend.

Anonymous 2016-02-12 16:00:33 Post No.35982570
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Anonymous 2016-02-12 16:00:33 Post No.35982570 [Report]

>>35982537
Candito tho

Anonymous 2016-02-12 16:03:56 Post No.35982598
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Anonymous 2016-02-12 16:03:56 Post No.35982598 [Report]

>>35982537
Gaining a following has more to do with how you market your channel. If you want to prove you're natty just get tested and show results. If you're thinking about it, I'd go for it. It's a saturated topic at this point but there still isn't a figure head for the fitness community.

Anonymous
Redpill me on bread, /fit/ 2016-02-12 15:51:20 Post No.35982473
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Redpill me on bread, /fit/ Anonymous 2016-02-12 15:51:20 Post No. 35982473 [Report] [View this topic]

Why should I give it up?

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Anonymous 2016-02-12 15:53:55 Post No.35982497
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Anonymous 2016-02-12 15:53:55 Post No.35982497 [Report]

I'd rather cyanide pill you.

Anonymous 2016-02-12 15:54:38 Post No.35982503
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Anonymous 2016-02-12 15:54:38 Post No.35982503 [Report]

Why give it up?

Bread is awesome.

Anonymous 2016-02-12 15:54:59 Post No.35982507
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Anonymous 2016-02-12 15:54:59 Post No.35982507 [Report]

>>35982473

You shouldn't, you fucking faggot.

Anonymous
2016-02-12 15:36:09 Post No.35982297
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Anonymous 2016-02-12 15:36:09 Post No. 35982297 [Report] [View this topic]

if you are only able to be attracted to women after they spend many hours on faking their appearance with makeup, clothing, lighting and angled photographs, are you even straight at all?

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Anonymous 2016-02-12 15:38:00 Post No.35982316
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Anonymous 2016-02-12 15:38:00 Post No.35982316 [Report]

>implying no women look good without makeup
>implying a little bit of makeup doesnt go a long way
>implying wearing no makeup isnt equivalent to a guy going out with shit clothes and shit hair

Anonymous 2016-02-12 15:39:27 Post No.35982336
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Anonymous 2016-02-12 15:39:27 Post No.35982336 [Report]

>>35982297
she looks good without make up tho, a solid 7.9

Anonymous 2016-02-12 15:39:37 Post No.35982339
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Anonymous 2016-02-12 15:39:37 Post No.35982339 [Report]

>>35982297
I like hairy chicks. Your move.

Anonymous
2016-02-12 14:51:46 Post No.35981926
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Anonymous 2016-02-12 14:51:46 Post No. 35981926 [Report] [View this topic]

/Fit/, how do I dance in clubs and bars? My girlfriend, her friend and I are going bar hopping, and they both love dancing. I want to dance with them, but I have absolutely no clue how, and I don't wanna look like a total retard and embarrass them.

Also, to keep it /fit/ related, I do 45 degree rows. Should I add in some T-bar rows to try to add more back work? I do back twice weekly.

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Anonymous 2016-02-12 14:53:50 Post No.35981941
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Anonymous 2016-02-12 14:53:50 Post No.35981941 [Report]

>>35981926
dance like zyzz,

Anonymous 2016-02-12 14:56:51 Post No.35981969
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>>35981926
Ive never danced at a bar but just do some zyzz shit at clubs. Looks better than what most plebians do there. Especially if you've got a bit of gains.

This guy does a pretty good tutorial:

https://www.youtube.com/watch?v=aocyR_QshQ0

Anonymous 2016-02-12 15:03:05 Post No.35982014
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Anonymous 2016-02-12 15:03:05 Post No.35982014 [Report]

>>35981926
Best thing to do is ask your gf how you should dance.

I went with mine to some clubs along with friends. Told her I'd never been and asked how I should dance there. She said grinding mostly and we practiced some. Got many boners.