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Blaha autism acting up again
what's with the background edition
https://www.youtube.com/watch?v=hQ12HQz3ahQ
65 Posts / 9 Images
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>>35991390
>look guys! I posted a thread bashing someone /fit/ normally bashes, that means I'm cool right?
Stop trying so hard to fit in you huge faggot
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>>35991512
Go to bed Blaha
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>>35991512
>anonymous
>fitting in
yeah somehow i dont think u understand any of those words
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Is it better to be a beautiful slim woman or a physically fit guy?
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>>35991331
This right here.
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>>35991323
4,2,3,1,5
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>>35991331
i'll take number 2
it's better to be a woman if you don't want to have to do anything, but better to be a guy in every other way
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How do you get rid of this?
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>>35990786
by cutting it off
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lose weight
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Your abdominal muscle? Suck it in
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Prove to me that this is not the ideal female body.
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>>35990537
He has a Dick
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>>35990537
>>35990537
https://www.youtube.com/watch?v=Xrp0zJZu0a4
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SPOOKY SKELLY SHOO SHOO
Anonymous
/OWG/ Olympic weightlifting general 2016-02-13 04:26:08 Post No.35989727
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/OWG/ Olympic weightlifting general 2016-02-13 04:26:08 Post No.35989727
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/OWG/ Olympic weightlifting general
Anonymous
2016-02-13 04:26:08
Post No. 35989727
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>bully norsefat edition
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://pastebin.com/1HgVcGam
http://pastebin.com/wCXeXfkk
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
Commisars new pastebin on bulg.
>http://pastebin.com/u0jiY8sM
324 Posts / 47 Images
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Does anyone have any insight into when Dmitry Lapikov will return??? His ban is over I think but he's 33 years old.... 217 snatch though. He's done 215 no straps pretty easily..... I want to see this guy compete..!!
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>>35990300
he's done
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wew lads
back from the gym
really glad i went to
i recorded my self and idenified a pretty noticable problem in my snatch that i'll have to get my coach to deal with
This is how liberals actually work out.
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Before I knew anything about fitness I bought adjustable dumbbells and did these on leg day...
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fuk im doing this right now, care to elaborate?
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>>35989516
> thinking goblet squats are anything but a great exercise
>Having a bad day today
>Just want to workout and be alone at the gym
>Some 7/10 girl keeps trying to get my attention
>Ignore her, hoping she'll go away
>Mfw she literally starts throwing a fit right next to me
>Starts slamming the weights down
>"What the fu..." she mutters angrily to herself
Are all women this entitled?
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>>35989355
Fem here
Yes.
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When I used to go clubbing I would take ecstasy but I knew I wouldn't be able to perform sexually. The drug made me charming and outgoing so I had girls straight up ask to be taken home and fucked. I would just say no.
You've never seen entitlement until you've seen a girl react to being turned down for sex. It always left me with the impression that women might be genuinely bad people.
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>Having a shit day
>Forced to go to some shitty club
>I fucking hate clubs
>Idiot drunks keep bumping into me and other people on the dance floor
>Fuck it move away from the dance floor can't be bothered with this shit.
>Leaning against some wall on the side
>Two girls come and start dancing pretty close to me
>There's plenty of space but they juuust had to come dance next to me
>Ignoring their shitty existence until they leave after 2 minutes because they realise i'm not interested in them
Why are girls at clubs so entitled to think i'll talk to them because they're dancing next to me?
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Have I made it yet? Rate my physique
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>>35989139
Other than the nigger hand growing out of your shoulder, looking pretty good senpai!
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>>35989139
6/10
Bulk more
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>>35989139
> that black hand on your shoulder
I would black out my face as well mate
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Does /fit/ take magnesium supplements?
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did you see a doctor that confirmed you were lacking magnesium ? People that supplement metals like zinc iron magnesium are pure morons
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Yes i take mag
Gives you great shits
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>>35989090
Enjoy your meager zinc less loads
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Are PT's the biggest shams in the world? Literally anything you need to know about fitness/diet, etc is all online, yet people still pay to be told things
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>>35988509
They are peopIe afraid to get a reaI job, so they sucker peopIe who think they'II make them Iook Iike a modeI. They're on the same IeveI as a waiter, just carrying a duffeI bag instead of a pIate.
They're nothing more than motivators which is reaIIy just them saying
>GlVE ME ONE MORE
>GREAT JOB
>YOU LOOK FANTASTIC
Over and over.
Anybody stiII using these sheckeI monsters is a moron who couId be putting that money towards good fresh food, work out books and whatever suppIements fit their regiment.
You shouId be motivated by yourseIf or your friends (or GFs but aImost no one on here has those).
My GFs compIements mean WAY more than anything a PT says ever couId, and through my own research (which you shouId ALL be doing reaIIy, there is SO much fucking info out there) l know pIenty more than any of these tren-running tooIbags do.
Between that and going with friends who were form-checking me when l started years ago (and stiII do when taking on new work outs) you shouId reaIIy reconsider what you're doing with your Iife if you go so Iow as to use a PT.
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>>35988509
you seem to greatly overestimate a normie's intelligence.
I have nothing against PTs. Just like police, you got good ones and bad ones
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>>35988509
you forget people are lazy its far easier to be told what to do than to find out things yourself and the positive re enforcement of someone in "authority" means the person in question will likely continue
Anonymous
/fraud/™ Steroids Generally 2016-02-13 01:29:42 Post No.35988228
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/fraud/™ Steroids Generally 2016-02-13 01:29:42 Post No.35988228
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/fraud/™ Steroids Generally
Anonymous
2016-02-13 01:29:42
Post No. 35988228
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Stacy's Mom edition
https://www.youtube.com/watch?v=dZLfasMPOU4
Subplot:
>Canary is Adam Johnson
>Osteoporosis
Old bread >>35976719
323 Posts / 40 Images
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what do with opened vials? do i just cover them with tape or some shit?
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>>35988233
Why would the vial be open?
If you mean you pierced it with a needle, you don't need to do anything. Just keep it in a clean box or something and wipe the top with an alcohol swab before injecting.
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I made my own thread but no one is replying to it. What can you tell me about peptides? Do they work? Are they worth the money? Will I see results? Are they better than pro hormone?
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>finally got some gains after bulking up to 6'3" 200 lbs
>have an Italian class with a qt in it
>she's into me, I know this because I've caught her staring and every time I smile in response she does the same
>get her number after talking to her about our study habits(I read a lot in the Italian to learn)
>ask her to go see friend's band and she declines because she already had plans
>next day ask her if she wants to come over to watch a movie in Italian
>she declines because she's going out of town for the weekend
I'm now trying to figure out what to do here, do I ask her one more time and if nothing happens then stop talking to her or do I stop now? I've been an autist for most of my life and I've never had a gf so for me this is brand new. Can I pls get help?
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She's flaking. Give her two/three strikes then move on. Read Models.
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>>35987743
Igno Dat Ho
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>>35987743
>mirin story
>gets shut down twice
>uwotm8
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C'mon anon! A few drinks aren't going to kill your "gains"
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Get brain damage'd, m'lady
Thou shall never make it
*tips fedora*
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>>35986397
"You're right. They demonstrably won't and its funny when autists use it as a baseless excuse to avoid social interaction or try to wear an air of superiority for hiding from life in their rooms under the guise of maintaining a healthy life style."
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Can we have a progress thread?
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>>35986130
interesting way of spelling /fa/
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Good progress lose the fag hair m8, you look like a lesbian
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>>35986130
Post bod progress you fucking nerd
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Whats the most exhausting thing you have done?
either the gym, a triathlon or something job related.
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>>35986046
squats
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>>35986046
for me it was doing roof ventilation with a chain saw as a firefighter. You have to be in full gear (70lbs) and climb a ladder with a chain saw, while on 2nd ladder, cut a specific pattern into roof, make hole to let smoke and heat out.
alternatively you can use an axe and just wail on it.
That really took my breath. Another thing was after 7 hours of firefighting it was time to roll up hoses. The big hoses are heavy and in 100ft sections. It was cold so most of them had frozen water weighting them down. roll em up and walk them to the truck. My body almost seized up. Felt good cause a lot of other guys were standing around avoiding the work.
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Your mom