File: 4628109-1900150117-goril[1].jpg (179KB, 1200x801px) Image search:
[Google]
![4628109-1900150117-goril[1].jpg](https://i.imgur.com/0AYFIG1.jpg "4628109-1900150117-goril[1]")
179KB, 1200x801px
Why are Gorillas so jacked if they only eat plants? Is protein a meme? Are protein shakes absolutely useless?
72 Posts / 10 Images
View this topic
>>
1. There are lots of proteins in plants.
2. Protein is still overrated yes.
3. Protein shakes are a fraud, but the placebo effect is strong.
>>
>>36133864
Gorillas =/= humans
>>
>>36133864
oh it's this thread again.
someone will point out that they're manlets, then everyone will quote it with a funny reaction image
now fuck off
File: 1454884048960.gif (499KB, 500x281px) Image search:
[Google]
499KB, 500x281px
>was always a bit chubby
>hated sports and never went out much
>japanese parenting and studying lead to comfort eating
>they didn't care so long as my grades were fine.
>nolife study habit continues through college, same with stress eating.
>become addicted to LoL, grades dive, stress increases.
>meet guy online, start ldr, downplay size.
>fly out to meet over the holidays after a few months, and get dumped.
>life is basically, LoL, studying and binge eating.
tfw you realise you're over 400 pounds and under 5 feet tall
Where do I even start /fit?
90 Posts / 11 Images
View this topic
>>
this is me, except for the fat part. im sorry this happened to you
>>
>>36133146
I'm confused. Are you a girl?
>>
Start at the sticky
Eat less, it's literally as simple as those two words
Good luck
File: 1435076130208.jpg (32KB, 478x351px) Image search:
[Google]
32KB, 478x351px
>only working legs once a week
Holy shit, people actually do this? How the fuck can you call yourself a man by only training your legs once a goddamn week?
>inb4 bad joints
72 Posts / 18 Images
View this topic
>>
>>36131699
Big legs and glutes are for females.
>>
It's almost as bad as people who lift 3 days with 4 rest days
>>
>>36131718
This
File: IMG_0556.jpg (375KB, 960x1280px) Image search:
[Google]
375KB, 960x1280px
Why are you a virgin /fit/?
I'm slightly pudgy, and barely lift.
Still have stretch marks from being a fat fuck.
My face in typical.
Broke.
Have slept with 34 women in the past year after weight loss.
What's your excuse?
126 Posts / 11 Images
View this topic
>>
small dick. slight ed. kills my confidence. can't stop obsessing about it.
>>
>>36130850
I don't respect myself yet.
>>
>>36130850
I'm poor and stupid
File: mcdonalds.jpg (895KB, 2555x1596px) Image search:
[Google]
895KB, 2555x1596px
HOW CAN YOU LOSE WEIGHT WHEN THIS SHIT EXISTS?
92 Posts / 7 Images
View this topic
>>
>>36130103
By not eating it.
>>
it doesn't even fucking taste good fatass
>>
File: 1455710118764.jpg (37KB, 701x478px) Image search:
[Google]
37KB, 701x478px
>>36130103
>this exists, therefore it must be a part of my life. not a small part, either; i have no self-control and am a fuck. i literally cannot stop myself from burging
File: tumblr_nk46nvFYiT1rmzzyeo7_540.jpg (115KB, 538x810px) Image search:
[Google]
115KB, 538x810px
Your own personal and relatively insignificant benefits of lifting/getting /fit/ that go beyond basic talking points like having less fat and being physically healthier.
>Can open pretty much any jar no problem.
>Went from weakest in my group of peers to arm wrestle champion.
>My shoulders no longer hurt after carrying my bag around all day
>I can stand for an extended period of time without feeling extreme pain in my legs and knees
>Fatpad around my dick is continuing to shrink, making it appear bigger
>I'm not sleepy in class anymore
It's the little things that make it worth it
75 Posts / 16 Images
View this topic
>>
>>36129474
>it's fucking sloots that make it worth it
fixed
>>
File: tumblr_o1tk45jO2J1qzrvxyo1_540.jpg (142KB, 540x768px) Image search:
[Google]
142KB, 540x768px
>>36129504
You're not wrong my guy
>>
>open a jar easy
Fucking this
File: 1454959920342.gif (1MB, 230x290px) Image search:
[Google]
1MB, 230x290px
>the majority of people here rely on transportation to the gym from their mothers
78 Posts / 15 Images
View this topic
>>
Ha fucking kucks. I have a gym on my mom's patio
>>
tfw u live 2 minute walk from your gym
>>
That's why I bought my own weights and shit. The worst part is I have a car, but no idea how to drive and it's an 8 month wait after I pass the driving test to be able to drive by yourself
How do I get over the fact that while I, as a man, will age gracefully while women my age will age like milk? Does this not bother you, femanons?
100 Posts / 14 Images
View this topic
>>
oh shit, a pasty nerd on /fit/ is gonna age well, what ever will we do?
>>
>>36127526
Meant to say 'other women my age'
>>
No. Both of my parents look young so I can't forsee myself hitting expired status until I'm so old I don't give a single fuck
File: 7dd8e18d-358a-40f5-8b5e-60deebc7de51.png (59KB, 283x503px) Image search:
[Google]
59KB, 283x503px
>be yesterday
>get grill number in class because we ended up in the same group for group project
>get number
>text
>she texts me this part
does she bring a valid point? did i actually find a girl that's honest?
68 Posts / 15 Images
View this topic
>>
I'm talking to a girl who said something along the lines of "I wouldn't get with a muscular boy because he would make me feel shit about myself".
Girls like being the pretty one in the relationship, aye.
>>
>>36126407
why are women jealous envious cunts
>>
>>36126422
Compare them to dogs. They have no mind of theyr own. Just feelings.
File: acid-user-250x161.jpg (9KB, 250x161px) Image search:
[Google]
9KB, 250x161px
>bulking
>took LSD yesterday
>my body refused to eat anything all day
>didn't get hungry at all
Never gonna make it.
In other notes could psychedelics be the key to cutting?
116 Posts / 14 Images
View this topic
>>
I really want to have sex with a girl while I'm on acid.
But all the girls I know will tell me they would never try such a dangerous drug while they drink their way to the ER every night and smoke a pack a day.
Do you really become one person and are able to feel simultaneous pleasure from both partners at the same time? A friend told me that's what it's like.
>>
File: 1439290663645.jpg (55KB, 610x396px) Image search:
[Google]
55KB, 610x396px
>>36123627
I took acid with my ex. She started talking dirty nd got my dick hard. Came almost immediately after she touched my dick. We both were confused and had to go to bathroom to see if I actually came or not.
>MFW Last for hours when on addy
>MFW cant even take dick out of pants b4 I come on LSD
>>
>>36123627
yep
that and speed
File: tumblr_npv0cjzCgo1u431lyo1_1280.jpg (92KB, 960x816px) Image search:
[Google]
92KB, 960x816px
Do any of you guys listen to podcasts at the gym? Which ones do you listen to, preferably on soundcloud? I like Sleepycabins podcast and radio free skyrim for the /pol/ crossover crowd.
58 Posts / 12 Images
View this topic
>>
>>36123333
>pls respond
>>
radical personal finance
>>
>>36123333
I know everyone has their own opinions and stuff, but I really don't see how you can lift heavy to a podcast
Cardio is a very different story
File: bowl-of-rice1.jpg (92KB, 600x515px) Image search:
[Google]
92KB, 600x515px
What can you mix with this godly food?I hate to eat it so help me.
84 Posts / 10 Images
View this topic
>>
curry
>>
>>36121487
POO
>>
Why not just eat something else then if you hate rice? Rice is just cheap calories, you can get that from a bunch of other things as well.
File: CrossFit.jpg (478KB, 1500x996px) Image search:
[Google]
478KB, 1500x996px
Fuck you and your memes. I'm joining a Crossfit club and becoming a beast. 5 rep compound lifts are fine and all but I want to transcend beyond just a gym rat and become an elite athlete. I'd rather bust my ass in a crazy ass workout with snatches, pullups and sprints all supersetted than do 5 reps, walk to the fountain, do another 5 reps, rest for 3 minutes, and so on.
Hate all you want.
Any Crossfit bros on /fit/? Get in here and tell us your story.
92 Posts / 18 Images
View this topic
>>
>>36120828
>Crossfit
>beast
If you want useful strength go do fucking calisthenics, BWF, Parkour or some other shit that actually makes you strong and be able to move in useful ways. Fucking b8 spastic, stop blaming compound lifts for your failure to make it.
>>
Crossfit will not make you elite at anything, just mediocre at everything
>>
>>36120840
>go to calisthenics
>bwf
>parkour
So Crossfit then?
File: sardines.jpg (42KB, 339x250px) Image search:
[Google]
42KB, 339x250px
What is the most GOAT /fit/ food?
http://strawpoll.me/6896969
My vote goes to the canned sardines
>Omega 3
>Shittonnes of micros, incredibly nutritoous
>Lots of good quality protein
>cheap as chips
>can be kept in a cupboard for years without spoiling
>can be eaten straight out the can with zero prep
111 Posts / 13 Images
View this topic
>>
What's a good way to eat these, crackers maybe? I want to be able to get used to canned fish, but I can never make it past the bones or the pungentness.
>>
>>36120456
It's chicken, obviously
Any other answer is wrong
>>
i have those with brown rice, gains lad
File: marines.jpg (244KB, 800x600px) Image search:
[Google]
244KB, 800x600px
Why are Marines so jacked? How do you guys train and eat, how do I get to this level?
191 Posts / 16 Images
View this topic
>>
>>36119139
This is a meme. I've met plenty of marines in shit shape. But, when you're on active duty, all you have to do is lift, sleep, shit, and eat between your patrols. That's what I've heard, and that's why you see so many in above-average or better shape.
>>
>>36119139
I only see three guys in that pis that can qualify as 'jacked', the rest is DYEL as fuck.
>>
>>36119139
>Fat guy hiding behind the flag