What's the /fit/ verdict on pea protein powder? It's cheap as fuck (£29.99 for 5kg) and doesn't seem radically lower in protein content than whey at 80g per 100g. What's the drawback that Big Peas are trying to hide from me?
What's your main and favourite source of protein /fit/?
Pic related. Turkey all the way.
>Tfw I looked better before I started roids
>the average american male is 5´9 feet tall
>you are a manlet until you reach at least 6´2
I live in a northern country while beeing 5´9 cause of eastern descent (not sand niggas thank god)
I was never insecure about my height since the standart here is about 5´10 feet
YOU DID THIS /FIT/ ?
WHY CAN`T ALL HEIGHTS BE PERFECT !!!!!
How do I stop hating myself?
I have shit genetics; I'm weak, ugly, stupid. I'm not good at anything. Every day I hate myself and I also hate people, especially hot women and men that hot women are attracted to.
diet, exercise, proper hygiene, becoming good at things, not being so negative towards yourself and other people all the time. take care of yourself, try to make the world a little better. your mindset and life will improve
Get a healthy routine.
Start with small steps.
Start by going to bed at a reasonable time. 2200-2300
Get up at a reasonable time. 0700. Eat a healthy breakfast
Drink only water throughout the day.
These small changes will make a big difference. They will give you a platform to build on.
Next you can add exercises and a healthier diet.
Find something you enjoy and find a way to get paid for it too
What fruits and vegetables should I eat /fit? What should I stay away from?
>What fruits and vegetables should I eat /fit/?
All of them
>What should I stay away from?
Low income neighborhoods
Cocaine and people who do it
Heroin and people who do it
Hey so I'm having some pain in the back of my ankle area above my heel, when I tilt my foot up or down. This hasn't happened before, is it anything I should be worried about? And how long will this last, because I have no clue what's going on here. pic unrelated naturally
College athlete; I get free Starbucks through my sponsorship. Is there anything there that's /fit/?
>tfw i looked better before i started using gear
>10 grams of protein per 25 gram of soybeans
Why the fuck isn't this being promoted more.